Other names for Backache

Back pain
Lower back pain (lumbago)
Upper back pain
Sciatica-related pain
Chronic back discomfort

Synopsis of Backache

Backache, or back pain, refers to discomfort or pain in the back muscles, bones, or nerves, ranging from mild to severe. It is one of the most common reasons for missed work and doctor visits. Backaches can be acute (short-term, often due to injury or strain) or chronic (lasting longer than three months). The pain may localize to the lower back, mid-back, or upper back, and sometimes radiate into the legs (as in sciatica).

Causes range from muscle strain and postural imbalances to more serious issues like herniated discs or spinal conditions. While most backaches resolve with self-care, chronic or severe pain may require medical evaluation to identify underlying structural problems.

Types:

• Lower back pain (lumbago): The most common type, often due to strain or disc issues.

• Upper or mid-back pain: Less common, often related to posture or muscular imbalances.

• Sciatica-related back pain: Radiates from the lower back down the legs due to nerve compression.

• Acute back pain: Lasts a few days to weeks, typically from strain or injury.

• Chronic back pain: Lasts more than three months, may stem from structural issues or underlying disease.

Common Causes (Risk Factors):

• Muscle or ligament strain: Overuse, heavy lifting, or awkward movements.

• Poor posture: Long periods of sitting, especially with improper ergonomics.

• Bulging or herniated discs: Compress spinal nerves, causing pain and numbness.

• Arthritis: Osteoarthritis can affect the spine, narrowing the space around the spinal cord.

• Osteoporosis: Weakens bones, leading to fractures in vertebrae.

• Sedentary lifestyle: Weak core muscles fail to support the spine.

• Obesity: Adds stress to the back muscles and spine.

• Stress and emotional tension: Can cause muscle tightness and back discomfort.

More Severe Causes (Complications):

• Herniated discs with nerve compression: Can lead to weakness, numbness, or sciatica.

• Spinal stenosis: Narrowing of the spinal canal, causing nerve pain.

• Chronic disability: Limits mobility and quality of life.

• Depression and anxiety: Common in those with chronic pain.

• Structural abnormalities: Scoliosis, degenerative disc disease.

When to See a Doctor or Specialist (Orthopedist, Neurologist):

• Back pain that lasts more than a few weeks

• Severe pain that does not improve with rest

• Pain radiating down the legs (sciatica) or accompanied by numbness or weakness

• Difficulty controlling bladder or bowel function (possible nerve compression emergency)

• History of cancer, osteoporosis, or recent trauma with back pain

• Unexplained weight loss alongside back pain

Natural remedies for Backache

Heat and Cold Therapy: Cold packs reduce inflammation; heat relaxes muscles and improves circulation. Apply for 15–20 minutes as needed.

Magnesium Supplementation: Relaxes muscles, reduces cramps, and supports nerve health. Consider magnesium glycinate or citrate.

Omega-3 Fatty Acids (DHA, EPA): Reduce inflammation, easing chronic pain. Include fish oil supplements.

Curcumin (Turmeric): Anti-inflammatory, supports pain relief and reduces stiffness. Take with black pepper for better absorption.

Ginger: Natural anti-inflammatory, helps reduce pain and muscle soreness. Consume as tea, fresh, or supplements.

Gentle Stretching and Yoga: Improves flexibility, posture, and muscle balance, reducing strain on the back. Practice daily or several times a week.

Epsom Salt Baths: Provide magnesium, relax muscles, and ease tension. Soak in warm water for 20 minutes.

Posture Correction (Ergonomic Adjustments): Ensure proper sitting and standing posture, especially at workstations. Use lumbar support, adjust desk height.

Massage Therapy: Relieves muscle tension, improves circulation, and reduces pain. Consider professional massage or self-massage tools.

Capsaicin Cream: Blocks pain signals and provides localized relief. Apply topically to sore areas.

Ingredients

These raw ingredients are often used in alternative medicine to treat Backache

alpha lipoic acid
amino acids
apple
apricot
ashwagandha
bamboo
basil
berry flavor
beta caryophyllene
bio ecolian (proprietary)
black cumin
black pepper
blackberry
Indian frankincense
bovine
bovine collagen
rice
bасора
caffeine
cannabis sativa oil
capsaicinoids
carrot
chamomile
citrus oil
coating
coconut milk
collagen
cowage seed
cucumber
turmeric
curcumin
devil's claw
endo-peptidase
exo-peptidase
gelatin
ginger
gotu kola
greek mountain tea
green bell pepper
green tea
greens blend (proprietary)
heartwood
hemp oil
horseradish
Indian tinospora
jujube
kudzu
L-cystine
L-glycine
liquid liver fractions
magnesium
microbial enzymes (proprietary)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
mustard seed
natural flavor
spruce
omega-3 fatty acids
oregon grape
pantothenic acid (vitamin B5)
pear
phenolic compounds
pineapple
plantain
plum fruit
pollen
polypeptide complex (proprietary)
protein
butyric acid
pyridoxal-5-phosphate (P-5-P)
quail egg
raspberry
rhizome
rhodiola
rosemary
sage
schizonepeta
scrophularia root
selenium
serrazimes (proprietary)
silicon
sphaeranthus indicus
thyme
Almond fruit
vegetable and fruit blend (proprietary)
vitamin C
vitamin D
vitamin D3
vitamin E
water
white willow
wild yam
zinc
sarsaparilla
yellow root
squawvine
gastrodia
atractylodes
papaya
shen-chu
capsicum
mugwort
Indian bael
nut grass
clerodendrum indicum
hedychium spicatum
inula racemosa
punarnava
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
bee pollen
peony
Szechuan lovage
buckthorn
prickly ash
morus
lemongrass
root tuber
silk tree
solomon's seal
siler root
amber
flowering quince
dioscorea
dodder
sweet flag
hyacinth bean
morinda
trichosanthes
zanthoxylum
birch
queen of the meadow
purslane
fulvic acid
wintergreen
menthol oil
aster root
gentiana macrophylla
peach
wood betony
hypothalamus
paw paw
Abies spectabilis
herbal blend (proprietary)
indigo leaves
enzymes blend (proprietary)
cayenne pepper
soursop
clematis
3-acetyl-11-keto-beta-boswellic acid
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Alcohol
Ashwagandha
Ash
Aralia
Angelica archanglica
Avens
Achyranthes bidentata
Amber
Akebia
Asoka
Animal Tissue
Adrenals
Asafetida
Aloe Polysaccharide
Aerva Lanta
Alpinia
Antler
African Ginger
Agastache
American Basil
Angel's Trumpet
Arisaema erubescens
Artemisia Herba-Alba
Aldimine
Ankaflavin
Aga
Ambergris
Amylase
Ardisia
Angelica
Acacia
Allium tuberosum Rottl.
Asparagus racemosus
Allicin
Amino Acid Chelate
Achyranthes
Anamu
Arisaema amurense
Antler horn
Abrus
Alchornea
Asoka Tree
Albizia
Antirrhinin
Aconite
Ajuga
Artemisia
Alkaloid (unspecified)
Andrographolide
Anserina
Almond Oil
Adrenergic amines
Albizia (unspecified)
Aerva lanata
Akebia (unspecified)
Allium (unspecified)
Alpinia (unspecified)
American Liverleaf
Apricot
Abutua
Amino Acid (unspecified)
Alkaloids
Alsonia scholaris
Adrenals
Actaea spicata
African Basil
Agrimonia pilosa
Alchornea floribunda
Asteracea
Aloe
Acetoglyceride
Amino Acid Blend/Complex
Aspen
Avian (unspecified)
Ananain
Antler Horn
Amaranthus tricolor
Asian Plantain
Argan nut oil
Ant
Abuta
Allium tuberosum
Alstonia macrophylla
American Bittersweet
American Chestnut
Amor seco
Arani
Artemisia (unspecified)
Ash (unspecified)
Assam Indigo
Aster (unspecified)
Australian Sandalwood
Atractylone
Betuligneol
Betony
Belleric myrobalan
Bovine Collagen
Boar (unspecified)
Bermuda Grass
Brassica oleracea (unspecified)
Blue Flag
Bengal Fig
Bergenia Pacumbis
Bryonia
Biopeptide
Baliospermum
Blackthorn
Broussonetia
Bulnesia sarmientoi
Blepharis
Boswellia serrata
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Bioflavonoid
Blackbrush
Butea monosperma
Black galingale
Boar
Bovine (unspecified)
Buffalo
Barleria
Big Quaking Grass
Billygoat plum
Blackboard tree
Bugbane
Butter
Bee hive
Bael
Boerhavia diffussa
Butternut
Buckhorn Plantain
berry
Bogbean
Birch (unspecified)
Boswellia
Basil
Blue Wiss
Blend (Amino Acid/Protein)
Buttermilk
Bacillus (mixed)
Baccharoides anthelmintica
Balsam (unspecified)
Banyan
Barbed Skullcap
Bear Garlic
Black willow
Bur-Reed
Boswellia
Blackberry
Ba Ji Tian
Bioflavonoids
Brown's Lily
Beadlets
Black Seed Oil
Bee products
Bone marrow
Bacillus (unspecified)
Barbary matrimony vine
Bombax
Borassus Palm
Brassica (unspecified)
Borassus aethiopum
Blend (combination)
Boneset
blend (herb/botanical)
Branched-Chain Amino Acids
Birch
Black root
Bamboo
banana
Bruteridine
Bauhinia Variegata
Bovine (not specified)
Bupleurum
Black Pepper and White Pepper
Boswellic acids
Blue Vervain
Bovine (unspecified)
Beef Extract
Black Pepper
Bupleurum (unspecified)
Black Mustard
Blue Green Algae
Bassia scoparia
Black Hellebore
Balsam pear
Bergenia
Boerhavia diffusa
Borneol
Butter fat
Blend (combination)
cucumber
Coconut
Centella triterpenes
Collard
Cyperus (unspecified)
Curcuma wenyujin
Chinese Silkvine
Curry leaf
Caryophyllene
Casearia esculenta
Colostrum
Cinnamomum
Clary sage
Cannabis
Chinese Mountain Ant
Colostrum
Coral
Caper spurge
Chenopodium Oil
Cinnamomum loureirii
Clerodendrum trichotomum
Cucurbita moschata
Calcium Magnesium Citrate
Carotenoid
Chickweed
Chymopapain
coconut oil
Castor oil derivative (unspecified)
Colloid
Cordyceps
Codonopsis
Clerodendrum phlomidis
Cactus
Cynomorium
Citrus (unspecified)
Cayenne Pepper
Capillary Artemisia
Cyathula
Chinese mugwort
Citron
Curcuminoid
Cluster Fig
Carry Me Seed
Citrus
Capsaicin
Cannabinoids
Capsicum
Chinese Mallow
Cannabinol
Cramp Bark
Chinese Pond Turtle
Colotsrum
California Goldenrod
California Spikenard
Cereal grass
Chinese Chive
Chinese Raisintree
Chlorophytum
Chuchuhuasi
Commiphora (unspecified)
Cowherb
Curcuma amada
Clivers
Castor
Calcium
Curcumen
Chicken collagen
Chicken embryo protein
cloves
Coating
Centella asiatica
Coca
Cyperus rotundus
Collagen (unspecified)
Curcuminoid (unspecified)
Capsaicinoids
Curcuminoids
Calcium
Chinese Dodder
Carrot
Chamomile (Matricaria chamomilla)
Cinnamaldehydes
Centidepa (unspecified)
Condonopsis
Campylandra fimbriata
Collagen Peptides
Chinese pond turtle
California Peony
Cassia fistula
Centipeda
Cereal (unspecified)
Chinese orchid
Chinese peony
Chinese Sumac
Chinese Tinospora
Common madia
Corktree
Curcuma
Capsaicinoid
Chamomile (not specified)
cypress
Clove
Collagen (mixed)
Chinese Licorice
Cornus
Cannabidiol
Carrot oil
chrysanthemum
Chymotrypsin
Carotene (unspecified)
Cynanchum otophyllum
Corydalis ambigua
Copper Alpha-Ketoglutarate
Chamomile
China Rose
Citrus (mixed)
Commiphora wightii
Cosmos
Cynanchum (unspecified)
Corydalis
Cytokines
Coconut
collagen (unknown source)
Citrus Unspecified
Catkin
Costus
Chamomile (unspecified)
Chinese Goldthread
Capsules
Collinsonia
Collagen
Carthamus
Capsaisin
Chicken
Colocynth
Clam
cola nut
Celosia
Clerodendrum indicum
California rose
Chenopodium album
Chinese Cabbage
Color
Conehead Thyme
Crioceras
Culvers Root
Curcumin
Cannabichromene
Cannabigerol
Caratuberside
Chrysophanics
Duodenum
Dye Indigo
Dianthus
Dihydrocapsaicin
DIVI-DIVI
Desmodium molliculum
Deer Root
Dendrobium fimbriatum
Duodenal Substance
Diatomite
Dioscorea oppositifolia
Dendroxine
Dotriacontanol
Dragonhead
Devil's Club
Dogwood (unspecified)
Dwarf lilyturf
David's Milkberry
Dwarf Nettle
Diterpenes
Dodder
Dipsacus asperloids
Damask rose
Devil's Claw
Dichrostachys glomerata
Dipsacus
Dendramine
Epidermal Growth Factor
Ellagic Acid
European Elder
Eastern Red Cedar
Erythropalum scandens
Enzyme (unspecified)
Eupolyphaga sinensis
Empresstree
Erodium cicutarium
Emulsion
Eurypeptides
Evodia
Eclipta
Elk antler
English Oak
Earthworm
Echinodorus
Ester derivatives (unspecified)
Epidermal Growth Factor
Enzyme Blend
European Vervain
Essential oil (unspecified)
Eupolyphaga sinensis
European peony
Essential Oil Blend
European Ash
Elephant's Head
esters
European-Five Finger Grass
Ethanol
European White Birch
European Golden Rod
Esein
esters (unspecified)
Elastase
Flavor
Fruit
Flueggea suffruticosa
Fuchsia
Free Form Amino Acid
Fragrant Angelica
Fang-Feng
Flat-stem milk-vetch
Flavonoid (mixture)
Ficus religiosa
Flosin B
Fatty acids
Fungus
Flavonoid (unspecified)
Flowering quince
Fernbush
Ficus simplicissima
Finger Leaf Morning Glory
Flemingia philippinensis
Flesh-Finger Citron
Fruit (unspecified)
fibroblast growth factors
Field Bindweed
Five-Leaf Cassia
Flavor
Fringed Pink
Fruit acid (unspecified)
Frankincense
Flavor/Color (Natural & Artificial)
fibroblast growth factor
Five-leaf akebia
Fritillary (unspecified)
Fish (including shell)
Flavanoid (mixture)
Gallic Acid
Goldthread
Ginseng, Oriental
Genipap
Gnaphalium
Gelatin
Glutamine
Guava
Gingerol
Glycoside
German Chamomile
Goldthread (unspecified)
Growth factors
Gotu Kola
Glycine-alanyl-l-valine
Glycoside (unspecified)
Golden Eye-grass
Greater galangal
Giant Blazingstar
Glechoma hederacea
Glyceride (unspecified)
Glycine-alanyl-l-lysine
Glycine-alanyl-l-methionine
Glycine-alanyl-lysine-l-glutamine
Glycoprotein isolate
Garden Cress
Ghatti
Gardenia
Ginger oleoresin
Gerovital H3
Gravel root
Galbanum
Great Plantain
Glycoprotein (unspecified)
Golden Shower Tree
Gland (mixed)
Galanga
Golden Willow
Guazuma ulmifolia
Ginger
Ginger phenols (unspecified)
Glutamine precursor (unspecified)
Glycerite
Glycoprotein (unspecified)
Glycyl-Alanyl-Lysine-L-Valine
Hu Zhang
Heather
Hedychium Spicatum
Harpagosides
Horn
Heartsease
Hyacinth (unspecified)
Himalayan Salt
Houttynia
Honduran Sarsaparilla
Holy Basil Herb
Haliotis
Hedyotis (unspecified)
Honey
Honeysuckle (unspecified)
Himalayan Fir
Heal-All
Homalomena
Hellebore
Holarrhena (unspecified)
Hoenelen
Horsetail
Herbal Blend
Helicteres isora
Hemp Agrimony
Herb Robert
Hydrolyzed beef collagen
Hempnettle
Himalaya Berry
Hairy Fig
Hemp
Horsemint
Huang Hua
Harpagoside
Indian Madder
Indian Mustard
iridoids
Insulin-like growth factor
Iridoid glycosides
Indian Cassia
Indian Gooseberry
Indian Frankincense
Isoquinoline alkaloids
Ilex
Indian Coraltree
Indian Redwood
Long Pepper
Iris
Ignatius Bean
Indian Kinotree
Indian mallow
Indian Chrysanthemum
Intestine
Indian Fagonia
Insulin-Like Growth Factor
Japanese Kadsura
Japanese Teasel
Javanese Turmeric
Japanese Waxtree
Joe-Pye
Juniper
Japanese persimmon
Japanese Pine
Jatoba
Jungli-bean
Javanese Long Pepper
Jujube
Korean Angelica
Kokilaksha
Kurtha zopfil
Keratin Peptides
lemongrass
Lindera aggregata
Lebbek
Ledebouriella
Lesser speargrass
Lilium polyphyllum
Linden
Lysimachia clethroides
Ligustilide
Ligusticum (Unspecified)
Lichen
Lophira lanceolata
Ligustilides
L-Cysteine
Luffa
Lesser Galangal
Lodhtree
Lindera
Luo San
Lavandin
Lotus (unspecified)
Ligustrazin
Lingustilides
Lentein
Lotus
Lavandula (unspecified)
Little Club Moss
Lycopodium
Leptadenia
Large-Leaved Linden
Lily
Little ironweed
Lymph
Loranthus
Lysimachia
Ligusticum
Linalool
Lewis's monkey flower
Motherwort
Mesua
Missouri Snakeroot
Malt (unspecitied)
Mezoneuron benthamianum
Mountain Pepper
Mustard
Mineral ascorbate
Myrcene
mineral (unspecified)
Marjoram
Mustard (unspecified)
Moringa
Mallow
Menthol
Magnesium ascorbate
Macadamia Oil
Malay bush-beech
Morinda
Magnesium borate
Magnesium
Morinda (unspecified)
Milk
maritime Pine
Magnesium Salicylate
Malay Bush
Marshmallow
Malva sylvestris
Mountain mahogany
Mountain pepper (unspecified)
Magnesium Alpha-Ketoglutarate
Matapalo Tree
Methylxanthine
Mountain Pride
Momordica
Mantis Egg Case
Meadow sage
Milkweed
Magnesium
Mushroom (various)
Morning Glory
Mugwort
Meadowsweet
Marigold
Magnesium Citrate
Mammary
milk
Manchurian Thorn
Microcos
Magnesium
Northern Prickly Ash
Nucno Pichana
Nardostachys
Nigella Seed
Night jessamine
Nymphaea nouchali
Nutmeg & Mace
Nutmeg
Naphthoquinone (unspecified)
Noni fiber
Oroxylum
oregano
Ocotillo
Orange (unspecified)
Oroxylum indicum
Osha
Olive Oil
Orange essential oil
Oat Oil
Onosma bracteatum
Ox
Oxystelma
Oxygen
Oryza Sativa
Orchid tree (unspecified)
orange pigment
Propolis
Pyridoxine (Vitamin B6)
Poria Mushrooms
pyridoxine-alpha-ketoglutarate (PAK)
Proprietary Blend (Amino Acid/Protein)
Purslane
Phyllanthus
Plantain (unspecified)
Pacific Dogwood
peptides (unspecified)
proline rich peptides
Premna
Polysaccharide
Piper kadsura
P. nigraclens
Peach
Pacific willow
Palmyra
Piper chaba
Polymorpha
Psacalium peltatum
Phenylpropanoids
Polysaccharide
Pumpkin
Pagoda Tree
Plantago
Pulsatilla
Pentacyclic alkaloids
Prepared Aconite Tuber
Peony
Peptide (unspecified)
Phenolic Acid
Potato
Panax Pseudoginseng
Pimpinella (unspecified)
Polygonatum (unspecified)
Prunus
Pentacyclic triterpenoids
Peptides (unspecified)
Phenolics (unspecified)
Phosphate ascorbate
Peacocks Tail
Protein (vegetable)
Papaya
Protein
Plum
Peptide
Pollen
Pepper
Peucedanum
Pansit-pansitan
Phthalide
Pseudostellaria heterophylla
Pyrrosia
Palm-Leaf Raspberry
Paederia foetida
Paper mulberry
Pointed gourd
Proteolytic Enzymes (Proteases)
Provence Rose
portulaca
Piper nigrum
Prickly Ash (Unspecified)
Pineapple
Polygonatum
Pimpinella
Protein (unspecified)
Prickly ash (mixed)
Pubescent Angelica
Poppy
Porcine (unspecified)
Physalis angulata
Plantain
Plantain (unspecifed)
Polygonatum cirrhifolium
Peptide (unspecified)
Papayotin
Proprietary Blend (Herb/Botanical)
pyridoxine-alpha-ketoglutarate (PAK)
Placenta
Phenolic (unspecified)
Prickly Chaff Flower
Pine (unspecified)
Peony (unspecified)
Pearl
Pig
Petiveria
Prickly Ash Bark
Plectranthus amboinicus
Palmitoylethanolamide (PEA)
Phodymprhenia pertusa
Pollen (unspecified)
Peptides
Qunice
Qin Jiao
Quisqualis
Queen's Delight
Rhemannia
Red-Rooted Sage
Rubus
Roe
Raspberry (various)
Rugose Rose
Rosabin
Red Sandalwood
Rice
Resin
Rubiaceae
Rosemary
Reed Herb
Ricinoleic acid
Squalene
Schizonepeta
Siler
Southern Prickly Ash
Sichuan Lovage
Sicklepod
Sinapis arvensis
Sichuan Pagoda Tree
Silkmoth
Sophora
Sesbania
Spiked Ginger Lily
Speedwell
Spanish Needle
Savory (unspecified)
Scoparia dulcis
Sete sangrias
Smartweed
Solanaceae
Sesquiterpenes
Silicon
Sea vegetation (unspecified)
Sphaerotrichia
Sweet Orange
Sweet Annie
Spikenard
Serrapeptase
Scleranthus annus
Salicin
Sichuan Teasel
Silver Fir
Squawvine
Salvia
Sensitive Plant
Southern Tsangshu
Sea Buckthorn Oil
Solanum indicum
Sea water
Smilax
Sickle-leaf hare's ear
Sagebrush (unspecified)
Spanish Oregano
Sweet Almond
Sage-leaf alangium
Sarivan
Siberian Solomon's Seal
Sicilian Sumac
Solanum anguivi
sage oil
Sagebrush
Semiaquilegia
Spantholobus
Spelt
Sciadopitys
Scordinin
Sesquiterpene
Sesame Oil
Sweet Violet
Sea Buckthorn
Shogaol
Sphaeranthus indicus
Saccharomyces cerevisiae
Sodium Ascorbate
Stellaria dichotoma
Squash (unspecified)
Sida cordifolia
Squash
Silicate
Sweet Goldenrod
Sage
Summer Savory
Semecarpus anacardium
Stereospermum
Serratiopeptidase
Shiny-Leaf Prickly Ash
Stachytarpheta cayennensis
Sumac
Shataverins
Sesame Oil
Silicon
Spinach
Sweet Bay
Sandy Everlasting
Stone Root
Sesbania grandiflora
Scurfy Pea
Servicetree
Scythian Lamb
Saccharomyces cerevisiae
Sword Bean
Sedanenolide
Sweet Orange alcohol
Terminalia
Thyme
Terpenoids
Tannin (unspecified)
Tea (unspecified)
Terpene
Tea
Thymoquinone
Tripeptide
Thymus
Tree Turmeric
Tree of heaven
Trichosanthis
Thyroid
Tamarix (unspecified)
Tea (not specified)
triglyceride
Triterpenes
Taxillus chinensis
Three-leaf akebia
Tree Peony
Tayuya
Turmeric
Turtle
Takuna
Taraxacum mongolicum
Thatch screw-pine
Thaumatococcus daniellii
Three Leaf Caper
Turtle Head
Terpenoid (unspecified)
Thiamine (Vitamin B1)
Trichosanthes
Toothed Clubmoss
Tomato
Tulbaghia
Tannates
Terpene (unspecified)
tripeptide (unspecified)
Tagetes
Tamarind
Teasel (unspecified)
Thymus satureioides
Teri Pod
Tall Kale
Thymus
Tundra mountaincrown
Tetrahydropalmatine
Uncaria sinensis
Vitamin B5
Vitamin E (unspecified)
Vitamin B6 (pyridoxine phosphate)
Vitamin D (mixed)
Vervain
Vitamin C (sodium ascorbate)
Vitamin A (retinol acetate)
Vitamin B6 (pyridoxal)
Vitamin E (Alpha-Tocomonoenol)
Vitamin E (natural tocopherols)
Vitamin E (tocopherol ascorbyl palmitate)
Vitamin E (tocopheryl acetate)
Vitamin B5 (Pantothenic Acid)
Vitamin E (alpha-tocopherol succinate)
Vitamin B12 (Hydroxycobalamin)
Vitamin B5 (unspecified)
Vitamin B5 (mixed)
Vitamin E (alpha tocopheryl)
Vitamin B6 (pyridoxamine)
Vitamin C (calcium ascorbate)
Vitamin E (alpha tocopheryl acetate)
Vitamin E (alpha-tocopheryl polyethylene glycol succinate)
Vitamin E (mixed tocopherols
Vitex negundo
Vitamin E (alpha-tocopheryl acetate)
Vitamin E (delta tocopherol)
Vitamin E (alpha tocopherol)
Vitamin D (ergocalciferol)
Vitamin C (unspecified)
Vitamin B12 (adenosylcobalamin)
Vitamin C (ascorbic palmitate)
Vitamin E (beta and delta tocopherols)
Vitamin E (unspecified tocopheryl acetate)
Vitamin A
Vitamin C (mixed ascorbates)
Violet
Vitamin E (mixed alpha-tocopherol)
Vitamin D
Vitamin D3
Vitamin B
Vitamin D (cholecalciferol)
Vitamin B6 (pyridoxal 5-phosphate)
Vitamin E (not specified)
Vitamin E (vitamin E acetate)
Vitamin B6 (unspecified)
Vitamin D (unspecified)
Violet (unspecified)
Viburnum lantana
Viola
Vitricin
Vitamin B6 (various)
Vitamin E (delta-tocopherol)
Water
Willow (unspecified)
Water Lily (unspecified)
Wax Gourd
White thyme
White Rice
Wintergreen
White Willow
White Peony
White Pear
Withanolide
Worm
Water Pepper
Western Mugwort
Willow
Winter squash
Wheat germ
White Nettle
Wild Thyme
Wulinshen
Wild Lettuce
White Mustard
White Hellebore
Wood Betony
Willow Bark
Winter Begonia
Winter Savory
Willow Bracket
Xanthophyll
Yuzu
Yerba buena
Yellow-Fruit Nightshade
Yellow Ginger
Yam (unspecified)
Zucchini
Zingiberene
Zinc osporotate
Zinc Yeast
Zingerone
Zinc
Zinc alpha-ketoglutarate
Zinc magnesium aspartate