Anxiety
Synopsis of Anxiety
Anxiety is a natural emotional response to stress, perceived danger, or uncertainty. However, when anxiety becomes chronic, excessive, or disruptive, it is classified as an anxiety disorder. This condition can interfere with daily activities, relationships, work, and physical health. Anxiety disorders are among the most common mental health conditions globally.
Anxiety triggers a fight-or-flight response, increasing heart rate, muscle tension, and alertness. While short-term anxiety can be protective, prolonged or excessive anxiety can contribute to fatigue, insomnia, digestive issues, cardiovascular strain, and mental health decline.
There are several subtypes of anxiety, each with specific triggers and symptoms, though many overlap.
Types:
-
Generalized anxiety disorder (GAD): Persistent, excessive worry about various aspects of life (work, health, relationships).
-
Panic disorder: Recurrent panic attacks with intense physical symptoms (racing heart, breathlessness).
-
Social anxiety disorder: Fear of social situations or judgment from others.
-
Phobias: Intense fear of specific objects or situations (e.g., heights, flying).
-
Obsessive-compulsive disorder (OCD): Repetitive thoughts and compulsive behaviors (closely related).
-
Post-traumatic stress disorder (PTSD): Anxiety symptoms following trauma (often classified separately).
Common Causes (Risk Factors):
-
Genetic predisposition: Family history of anxiety or mental health conditions.
-
Brain chemistry: Imbalances in neurotransmitters like serotonin, GABA, or dopamine.
-
Chronic stress or trauma: Past abuse, neglect, or significant life changes.
-
Personality traits: Perfectionism, low self-esteem, sensitivity to stress.
-
Medical conditions: Thyroid disorders, heart arrhythmias, chronic illnesses.
-
Substance use or withdrawal: Caffeine, alcohol, or drug use can exacerbate anxiety.
-
Sleep deprivation: Reduces emotional regulation and increases anxiety levels.
More Severe Causes (Complications):
-
Depression: Commonly co-occurs with anxiety.
-
Substance abuse: Self-medication with alcohol or drugs to manage anxiety.
-
Heart disease: Chronic anxiety can elevate cortisol, increasing cardiovascular risk.
-
Digestive disorders: Irritable bowel syndrome (IBS), ulcers.
-
Impaired relationships and work performance: Difficulty focusing, social withdrawal.
-
Suicidal thoughts (in severe cases): Particularly with coexisting depression.
When to See a Doctor or Mental Health Specialist:
-
Persistent worry or fear that interferes with daily life
-
Panic attacks or severe physical symptoms of anxiety (e.g., chest tightness, dizziness)
-
Sleep disturbances related to anxiety
-
Social isolation due to fear of situations or judgment
-
Use of substances to cope with anxiety
-
Suicidal thoughts or behaviors
Natural remedies for Anxiety
Mindfulness Meditation: Increases self-awareness, reduces rumination, and calms the nervous system. Practice daily for 10–20 minutes.
Deep Breathing Exercises: Activates the parasympathetic nervous system, reducing physical symptoms of anxiety. Try diaphragmatic breathing or box breathing techniques.
Regular Physical Exercise (Aerobic and Yoga): Increases endorphins and serotonin, improving mood and reducing anxiety. Aim for 30 minutes, 4–5 times per week.
Omega-3 Fatty Acids (DHA, EPA): Reduce inflammation and support brain function, aiding mood regulation. Found in fish oil, flaxseed, or chia seeds.
Magnesium Supplementation: Calms the nervous system and supports neurotransmitter function. Consider magnesium glycinate or citrate.
Adaptogenic Herbs (Ashwagandha, Rhodiola): Balance stress hormones (cortisol) and support emotional resilience. May reduce anxiety symptoms.
L-Theanine (from Green Tea): Promotes relaxation without sedation, reduces stress and anxiety. Consume as tea or supplement.
GABA Supplements: Supports the inhibitory neurotransmitter GABA, reducing neural excitability and promoting calmness. Use under guidance.
Reduce Caffeine and Alcohol Intake: Both substances can worsen anxiety and disrupt sleep. Moderate or eliminate as needed.
Journaling: Helps process thoughts and identify anxiety triggers. Write daily or during stressful periods.
Ingredients
These raw ingredients are often used in alternative medicine to treat Anxiety
5-Hydroxytryptophan (5-HTP)
alpha lipoic acid
alpha-pinene
amino acids
ashwagandha
astragalus
bacillus coagulans
waterhyssop
basil
benegut perilla (proprietary)
berberine
bergamot
beta caryophyllene
beta-pinene
bifidobacterium bifidum
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
bisabolol
black cumin
black tea
branched-chain amino acids
bupleurum falcatum
calcium
California poppy
cannabis sativa oil
chamomile
Chinese salvia root
citrus oil
clove
coating
coffee fruit
cordyceps
creatine monohydrate
curcumin
damiana
DHA (docosahexaeonic acid)
epigallocatechin gallate (EGCG)
fennel
fruit blend (proprietary)
GABA (gamma aminobutyric acid)
gardenia
ginkgo biloba
ginseng
glycitin
gotu kola
greek mountain tea
green tea
greens blend (proprietary)
guayusa
hemp oil
hops
Indian tinospora
inositol
Japanese sophora
jujube
kava root
kudzu
l-asparagine
l-glycine
l-theanine
l-threonine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lactobacillus brevis
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus lactis
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lavender
lentinula edodes mycelia
lion's mane
lithium orotate
luteolin
maca
magnesium
magnolia
matcha
melatonin
mint
motherwort
muira puama
n-acetyl-cysteine (NAC)
Acetyl-L-Tyrosine
natural flavor
omega-3 fatty acids
passionflower
peppermint oil
phellodendron amurense
phenolic acids
phosphatidylserine
phytocannabinoids
plantain
polygala root
polypeptide complex (proprietary)
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhizome
rhodiola
rose oil
rosemary
saffron
sage
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
scrophularia root
selenium
skullcap
spearmint leaf
sphaeranthus indicus
streptococcus thermophilus
thyme
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
vitamin C
whey protein
zinc
squawvine
catnip
gastrodia
cardamom
shen-chu
mugwort
anise
tinospora cordifolia
blackboard tree
peony
lingzhi
lemongrass
kanna
silk tree
chrysanthemum
ganoderma
sweet flag
oriental arborvitae
royal jelly
fulvic acid
menthol oil
St. John's Wort
wood betony
hypothalamus
herbal blend (proprietary)
indigo leaves
yohimbe
cocoa
soursop
geranium
star of Bethlehem
rock rose
DMPX
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
3-deoxy 7-oxo DHEA
5-Methoxytryptamine
5-androstene-3alpha,17beta-diol
5-HTP (test)
5-HTP
6-Methoxybenzoazolinone
7,8-Dihydroxyflavone
7-Beta-Hydroxy-DHEA
7-Methoxyflavone
Alcohol
Astragalus
Adrue
Ashwagandha
Ash
Angelica archanglica
Avens
African Snakeroot
Asoka
Alkylamide (unspecified)
Asafetida
Aroma
Androstane derivatives
Alpinia
African Ginger
Agastache
American Basil
Artemisia Herba-Alba
Average Herb Strength
Agmisode
Aldimine
Aliphatic alcohol
Alpha-terpineol
Amethoflavone
Ankaflavin
Aga
Ambergris
Ardisia
Asparagus racemosus
Agrimony
Apigenin
Asparagine
Anamu
Albizia julibrissin
Asoka Tree
Albizia
Amyloban
Antirrhinin
Aconite
Artemisia
Andrographis paniculata
Alkaloid (unspecified)
Aloe vera
Ashitaba
Agmatine
Adrafinil
Acetyl L-Tyrosine
Acetylcholine
Adrenergic amines
Amentoflavone
Agmatine sulfate
Albizia (unspecified)
Agarwood
Anemone
Acacetin
Active Amines
Alkyl (unspecified)
Alpha-GPC
Apigenin
Astragaloside
Alpha lactalbumin
Anacard Or
Amino Acid (unspecified)
American Ginseng
Axocopaque
Arginine pyroglutamate
Alkaloids
African Basil
Apocynum venetum
Asteracea
Aloe
Acetyl-L-Tyrosine
Agmatine Silicate
Alpha-pinene
Aminobutyric acid (unspecified)
Arecoline Hydrobromide
Amino Acid Blend/Complex
alkaloid
Aniracetam
American Bugleweed
Alpha-GPC
Anise
Avian (unspecified)
Asian Plantain
Ant
Amomum subulatum
Amor seco
Arani
Ash (unspecified)
Assam Indigo
Aster (unspecified)
Atlantic Cedar
Australian Sandalwood
Arginine silicate
Astragalin
Androsterone
Acofeul
Aniracetam
Betony
Belladonna
Black Seed
Blend (Combination)
Bentonite
Beta Phenethylalamine
Bifidobacterium longum
Bifidobacterium
Bifidobacterium infantis
Baikal Skullcap
Bifidobacterium (various species)
Blue Flag
Botanical Blend
Bergenia Pacumbis
Bifidobacterium adolescentis
Bifobacterium (mixed)
Bidens pilosa
blend (herb/botanical)
botanical (unspecified)
benzenoid (unspecified)
Beta-hydroxybutyrate
Brandy
Balsam
Bishop's Weed
Batavia cinnamon
Bayleaf
Bioflavonoids (mixed)
Bergamot Orange
Bifidobacterium (mixed)
Barleria
Big Quaking Grass
Billygoat plum
Blackboard tree
Bacopin
Baicalein
Beta methoxyphenethylamine
Beta phenethylamine
Beta-pinene
Bisabolol
Bee hive
Blend (Non-Nutrient/Non-Botanical)
Black Tea
Boerhavia diffussa
Bergamot Oil
Bifidobacterium bifidum
Basidiomycota
berry
bugleweed (unspecified)
Basil
Blue Wiss
Blend (Amino Acid/Protein)
Bacillus (mixed)
Barbed Skullcap
Bacosides (mixed)
Beadlet
Blend (Dietary substance used by man to supplement the diet by increasing the total dietary intake)
Brahmi
Bacopa monnieri
Bacopa (unspecified)
Bifidobacterium breve
Bacopa
Benzoin siam
Beadlets
Black Seed Oil
Butterfly Pea
Bee products
Blend (non-nutrient/non-botanical)
Bacillus (unspecified)
Bacteria (unspecified)
Bifidobacteria (unspecified)
Berries (unspecified)
Bombax
Beta Hydroxybutyrate
Blend (combination)
Bacteria
blend (herb/botanical)
Branched-Chain Amino Acids
B. brevia
Bacillus Coagulans
Bacteria Blend
Bifidobacteria
Bruteridine
Bupleurum
Beta-Methylphenylethylamine
Bergamot
bacoside
Bacosides
Blue Vervain
Baicalin
Bacopasides
Bupleurum (unspecified)
Bacosine
Bacopasaponin (unspecified)
Boerhavia diffusa
Bacopa glycoside (unspecified)
Biogenic amine
Borneol
Blend (combination)
Cinnamon
Camellia sinensis
Centella triterpenes
Curry leaf
Caryophyllene
Common Monkey Flower
Cinnamomum
Crocin
Clary sage
Cannabis
Copaiba balsam
Colostrum
cocoa
Calcium Magnesium Citrate
Catalpol
Cinnamic aldehyde
Cordycepic acids
Chickweed
Castor oil derivative (unspecified)
caffeoylquinic acids
Common Plantain
Capillary Artemisia
Chinese mugwort
Citron
Chinese Agarwood
chlorogenic acid
Cannabinoids
Catecholamine
Cannabinol
Colotsrum
California Spikenard
Chinese Raisintree
Curcuma amada
Caffeoylquinic acids (unspecified)
Calcium
Cannabigerolic acid
Carcinine
Carvone
Curcumen
Complex
cloves
Cymbopogon Martini
Coating
Calea zacatechichi
Centella asiatica
California Poppy
Calcium
Cinnamic Acid
Citral
Chamomile (Matricaria chamomilla)
Cacao
Centidepa (unspecified)
California Peony
Capitate Valerian
Cardinal Monkey Flower
Centipeda
Chinese peony
Chrysanthemum (unspecified)
Common madia
Corn Poppy
Curcuma
Chalcone
CWS beadlet
Catuaba
Chamomile (not specified)
Catnip
Cowslip
Clove
Carbon
Chinese Licorice
Cornus
Cannabidiol
chrysanthemum
Calamus
Cherry Plum
Chamomile (Matricaria recutita)
Clostridium butyricum
Chocolate Chips
Convolvulus prostratus
Chamomile
Cannabidivarin
Cytokines
Convolvulus Pluricaulis
Chamomile (unspecified)
Citrus oil
Capsules
capsule
Clerodendrum indicum
California rose
Canscora
Conehead Thyme
Cannabichromene
Cannabidiolic acid
Cannabigerol
Caratuberside
Chrysophanics
Cilarin
Corynine
Damiana
D-phenylalanine
Dianthus
DL-Phenyl-Alanine 4,2-Dimethylaminoethyl
DHA
Diethyl phenethylamine
DHEA
Dihydromyricetin
Dodeca-2E, 4E-Dienoic Acid Isobutylamide
DHA (Docosahexaenoic Acid)
DHA-conjugated phosphatidylserine
Dragonhead
DL-phenylalanine
Dwarf lilyturf
Dopamine
Diterpenes
Delivery system
Deanol
Dimethyl phenethylamine
DMG (Dimethylglycine)
Damask rose
Davidson's Penstemon
Dendramine
Dimethyl-hydroxyphenethylamine
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
Decarboxylase
Etherium Pink
English Chamomile
Excipients
Eria
Eplotab
Evodia
English Lavender
Eclipta
Endorphin (unspecified)
Erythrina (unspecified)
Egyptian lotus
Epigallo catechin
European Mistletoe
Enterococcus (various species)
Ester derivatives (unspecified)
European Vervain
Essential oil (unspecified)
Essential Oil Blend
esters
elderberry
European Golden Rod
Eleutheroside
Eriodictyol
Esein
Eugenol
Flavor
food additive (unspecified)
Flavonoid
Free Form Amino Acid
Fomes fomentarius
Fragrant Rosewood
Flavonoid (mixture)
Ficus religiosa
Flavonoid glycosides
Flosin B
Filler
Fatty acids
Fungus
Flavonoid (unspecified)
Fragrance
Finger Leaf Morning Glory
Flesh-Finger Citron
Flavor (Natural & Artificial)
Flavonoid (mixture)
Fungus (unspecified)
Flavor
Fringed Pink
Flavor/Color (Natural & Artificial)
Finger-Leaf Morning Glory
Flow agent
Four leaved grass
Fritillary (unspecified)
Flavanoid (mixture)
Flavonones (unspecified)
Genseng (not specified)
Ginkgo Flavonglycosides
Gelsemium
Gelcap
Ginseng, Oriental
Gastrodia
Ginsenosides
Glucoside (unspecified)
Glucan peptides
Guava
Griffonia simplicifolia
German Chamomile
Griffonia
Goldthread (unspecified)
Glycyrrhiza (unspecified)
Gotu Kola
Ginsenosides (unspecified)
Ginseng
GABA
Geranial
Ginkgoflavones
Ginkgoside
Guaranine
Gamma amino beta-hydroxybutyric acid
GTCP
Glycine
Gardenia jasminoides
Ginseng (unspecified)
Guayusa
Gardenia
Geranium
Ginkgo
Ginsenoside
Glycine
Ginseng, Panax
Great Plantain
Ginkgo Falvone Glycoside
Glycoprotein (unspecified)
Gastrodin
Ginsenosides
Glutamine precursor (unspecified)
Glycerite
Glycoprotein (unspecified)
Honeysuckle
Honokiol
Honeybush (unspecified)
Halitum
Heartsease
Hyacinth (unspecified)
Hyperoside
Holy Basil Herb
Hypothalamus
Hydroxycinnamic acid
Honey
Honeysuckle (unspecified)
Heal-All
Hydroxyethyl adenosine analogs
Hops
Honey
Hypericum (unspecified)
Hoenelen
hyperforin
Herbal Blend
Holy Basil
Hemp Agrimony
Herb Robert
hyperforin
Heart's Ease
Hericium mushroom
Hemp oil
Hemp
Honeybush
Huang Hua (unspecified)
Indian sphaeranthus
Indian catnip
Inositol
iridoids
isoliquiritigenin
Inositol
Iridoid glycosides
Indian snakeroot
Indian Gooseberry
Isovitexin
Indian Valerian
Indole alkaloid (unspecified)
Isoquinoline alkaloids
Ilex (unspecified)
Iris
icariin
Indian Chrysanthemum
Indian Fagonia
Japanese Mint
Jujube seeds
Japanese Honeysuckle
jasmine
Jamacian Dogwood
Jujubosides
Jatamansi
Jujube
Kavalactone
Kakkonein
Kavalactones
Kratom
Kukicha
Kudzu
Ketone
Kombucha Tea
Knotweed
Kava kava
Kefir
Kefir
Kurtha zopfil
Kucha Tea
Ketotserones
lemongrass
Loquat
lemon balm
L-Tryptophan
L-Tyrosine
Lactobacillus rhamnosus
Lactobacillus plantarum
Lactobacillus paracasei
Lactobacillus delbrueckii lactis
Lactobacillus kefiri
Lactucarium
Lady of the Night
Lesser speargrass
Litsea
Lithium
Linden
Ligustilide
Lactobacillus reuteri
Lactobacillus (unspecified)
Lactobacillus brevis
Lactococcus rhamnosus
Lactobacillus (various species)
Lithium
Lemon mint (unspecified)
Lactucopicrin
Ligustilides
Lithium
Limonene
Longan
L-Threonine
Lactobacillus fermentum
Lactobacillus (mixed)
Lavandin
L-Taurine
Lingustilides
lemon Verbena
Lotus
Lavender
Luteolin
Lactobacillus helveticus
Lavandula (unspecified)
Lycopodium (unspecified)
Lactobacillus johnsonii
Lactobacillus mixed)
Large-Leaved Linden
Lily
Lupulinum
Lactoglobulin (mixed)
Lymph
L-Phenylalanine
Linalool
Lactobacillus (unspepcified)
Lewis's monkey flower
Motherwort
Mentha haplocalyx
Macamides
Methoxy phenethylamine
Mum
Medulla
Magnesium tanshinoate B
Max LMG
Myrcene
Myricitrin
Marjoram
Moringa
Mimosa pudica
Magnesium Creatine
Magnesium Malate
Mimulus (unspecified)
Moroccan oregano
Melatonin
Monoterpenes
Magnesiium
Mushrooms
Marijuana
Morinda (unspecified)
Magroside
Maitake Mushroom
Mexican oregano
Magnesium Alpha-Ketoglutarate
Mint (unspecified)
Methylxanthine (unspecified)
Mimosa
Magnolia
Melatonin
Meadow sage
Magnesium
Magnesium tartrate
Mushroom (various)
Morning Glory
Methoxylated flavones
Mugwort
Marigold (unspecified)
Magnesium Citrate
Magnolol
Mushroom (unspecified)
Magnesium Taurinate
Mulungu
Magnesium threonate
Mammary
Mexican valerian
Mesembrine
Magnesium
N-Benzyl-Alpha-Phenylethylamine
Niacinamide ascorbate
N-Acetyl-Tyrosine
N-Acetyl Tyrosine
N-acetylcysteine
Nitrous Oxide
Nux Vomica
N-phenylacetyl-L-Prolylglycine ethyl ester
Nucno Pichana
Nardostachys
N-Benzoyl-L-Phenylalanine Methyl Ester
Nicotine
Neohesperidin
Nigella Seed
Neral
Nicotinamide
Nymphaea caerulea
Nymphaea nouchali
N-acetyl phenylalanine
Natural flavor(s)
Nutmeg
Niacin ascorbate
Oil (unspecified)
oregano
Oroxylum indicum
Octanol
Oligosaccharide
Oxedrine
Oolong Tea
Oligosaccharides
Orange essential oil
Omega-3 fatty acids
Oat Oil
Opium Antidote
Oxytocin
Osmanthus
Oxindole alkaloids
Oriental Ginseng
Oleoresin (unspecified)
Osthole
Oxindole alkaloid
Omega-3
Omega-3
Propolis
Pyridoxine (Vitamin B6)
Puerain
Phellodendron
Pyrroloquinoline Quinone
Poria Mushrooms
Proprietary Blend (Amino Acid/Protein)
Picamilon
Phosphataidyl ethanolamine
peptides (unspecified)
phenylpiracetam
Piracetam
Progesterone
Phenethylamine (PEA)
Pineal
Polymorpha (unspecified)
Proprietary Blend (Herb/Botanical)
Paraxanthine
Phenylpropanoids (unspecified)
phosphatidyl inositol
Phosphatidylinostol
Prebiotic (unspecified)
perilla
Polysaccharides
Phenylethylamine (PEA)
Pulsatilla
Proprietary Blend (Vitamin)
Pentacyclic alkaloids
Pyroglutamic Acid
Panax Ginseng
Prepared Aconite Tuber
Peony
Peptide (unspecified)
Patchouly
Phenolic Acid
Procaine
Propionibacterium freudenreichii ssp. Shermanii
Passiflora (unspecified)
Pentacyclic triterpenoids (unspecified)
Peptides (unspecified)
Phenolics (unspecified)
Poncirin
Proprietary Blend (Combination)
Phosphatidylserine
phenethylamine (PEA)
Propionibacterium freudenreichii
Passionflower
phosphatidyl inositol
Phenylalanine
Probiotics
Peptide
Proprietary Blend (Dietary substance used by man to supplement the diet by increasing the total diet
Phenethylamine
Pansit-pansitan
Phthalide
Phthalides
Palm-Leaf Raspberry
Pearl
Placenta
Proprietary Blend (Combination)
Provence Rose
Phosphatidylserine complex
Phosphorus oxide
Placental protein
Peppermint
Passionfruit
Phenibut
Paeoniflorin
Proprietary Blend (non-nutrient/non-botanical)
polyphenols (various)
Polypeptide (unspecified)
Poppy
Probiotic (unspecified)
Propionibacterium freudenreichii shermanii
Physalis angulata
plant (unspecified)
Plantain (unspecifed)
Pretty Face
Peptide (unspecified)
Phytocannabinoid (unspecified)
Phytol
Pregnenolone
Proprietary Blend (Herb/Botanical)
Patchouly Oil
Placenta
Phenolic (unspecified)
Polygala
Plantago (unspecified)
Peony (unspecified)
Pearl
Petiveria
Plectranthus amboinicus
Purple Monkeyflower
phenolics (various)
Phytoestrogen (unspecified)
Polyphenols (npt specified)
Peptides
Pantothenic Acid (Vitamin B5)
Rhemannia
Rue
Rosavins
Romaine Lettuce
Rose geranium oil
Reishi mushroom
Rosavins (mixed)
Rauvolfia canescens
Rhodiola (unspecified)
Roman Chamomile
Rauvolfia (unspecified)
Rauvolfia yunnanensis
Rhodiola sacra
Rosemary antioxidant S-32
Reishi mushroom
Rock Rose
Rosmarinic Acid
Rose Geranium
Resin (unspecified)
Rosavin
Rhodiola
Rosemary
Rose
Rooibos
Rhoifolin
Rosevin
Rhodiola crenulata
Robusta Coffee
Rauvolfia vomitoria
Reishi
Red Sage
Rose water
Schizonepeta
Sichuan Pagoda Tree
Sophora (unspecified)
Speedwell
Savory (unspecified)
Scarlet Paintbrush
Scoparia dulcis
Sete sangrias
Smartweed
Sesquiterpenes
Sphaerotrichia
Sumbul
Sweet Orange
Self-Heal
Spirulina
Sweet Annie
Spikenard
Sceletium
Scleranthus annus
Skullcap
Spearmint
Safranal
Salvia (unspecified)
Sensitive Plant
Sulbutiamine
Southern Tsangshu
Sea water
Serum
SAM-e
Sagebrush (unspecified)
Southernwood
Spanish Oregano
Salidroside
Sacchoromyces (unspecified)
St. John's Wort
Salidrosides
Saigon cinnamon
Sage-leaf alangium
Sweet Marjoram
Seratonin
Shankhpushpi
Saffron
sage oil
Sagebrush
Semiaquilegia
Spice (unspecified)
Scordinin
Sesquiterpene
Seasoning (unspecified)
Streptococcus Thermophilus
Sweet Violet
Shogaol
Sphaeranthus indicus
Saccharomyces cerevisiae
Schisandrins
Stellaria dichotoma
Sandalwood
Spanish Thyme
Skullcap (unspecified)
Sage
Stereospermum
Semen
Stachytarpheta cayennensis
SAM-e
Schizandrol A
Storax
Schisandra
Saccharomyces cerevisiae
Saffranal
Schisandrin
Serotonin
Sweet Orange alcohol
Terminalia
Thyme
Terpenoids
Terpene Lactone (unspecified)
Tryptophan
Tea (unspecified)
Terpene
Tetracyclic oxindole alkaloids
Tea (mixed)
Thymoquinone
Tumerone
Traveler's Joy
Trichilia catigua
Tea (not specified)
Triterpenes
Turtle Head
Terpenoid (unspecified)
Tetrahydrocannabinol
Theanine
Tetrahydrocannabivarin
Tyrosine
Thiamine (Vitamin B1)
Tinospora Cordifolia
Tablet
Type-A Polymers
Theanine
Tulbaghia
Tea Polyphenol
Terpene (unspecified)
Tagetes
Thymus satureioides
Terpinolene
Tagara
Thai kudzu
Tokyo Violet
Tree (unspecified)
Tetrahydropalmatine
Uncaria rhynchophylla
Uncaria (unspecified)
Uncaria sinensis
Uncaria elliptica
Undeca-2E, 7Z, 9E-Trienoic Acid Isobutylamide
Vitamin B5
Vetiver
Valerenic acid
Vitamin B6 (pyridoxine phosphate)
Vervain
Vitamin C (sodium ascorbate)
Valerenic acid derivatives
Valine pyroglutamate
Vitamin B6 (pridoxal 5-phosphate)
Vitamin B6 (pyridoxal 5 phosphate)
Vitamin B6 (pyridoxal)
Vitamin B5 (Pantothenic Acid)
Vitamin B3 (Niacinamide)
Vitamin B6 (Mixed)
Venus's Fly Trap
Vitamin B5 (unspecified)
Vitamin B5 (mixed)
Vitamin B3 (Inositol Hexanicotinate)
Vitamin B1 (thiamine diphosphate)
Vitamin B3 (nicotinamide)
Vitamin B6 (pyridoxamine)
Vitamin C (calcium ascorbate)
Valerian
Vitexin
Vitex negundo
Vanillin
Vegetarian Capsule
Vitamin C (unspecified)
Vitamin B6
Vitamin C (mixed)
Vitamin B1 (fursultiamine)
Viburnum (unspecified)
Verbena
Vitamin B6 (Pyridoxine HCl)
Vitamin C (mixed ascorbates)
Vitamin B3 (unspecified)
Violet
Vitamin D
Vanilla
valeric acid
Vitamin B
Vitamin B6 (pyridoxal 5-phosphate)
Vitamin B6 (not specified)
Vitamin B6 (unspecified)
Vitamin B1 (thiamine pyrophosphate)
Violet (unspecified)
Vitamin B3 (mixed)
Vitex Agnus-Castus
Vitex (unspecified)
Vanillin
Vitamin (unspecified)
Vitamin B1 (Sulbutiamine)
Vitamin B6 (various)
Whey Protein
Withanolides
Water Lily (unspecified)
Whey
White Tea
White thyme
White Lily
White Sage
White Peony
Wax
Wogonin
White Sandalwood
Withanolide
Western Mugwort
Whey protin
Water Violet
Wild Bergamot
Wild Thyme
Wild Lettuce
Wood Betony
Wine (unspecified)
Xylaria nigripes
Yuzu
Yerba buena
Ylang ylang Oil
Yogurt
Yogurt
yohimbine
Ylang ylang
Yohimbe
Yohimbines (unspecified)
Zeolite
Zinc magnesium aspartate
