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Gotu kola

Health Conditions49
Table of contents

Other Names

AindriAntananAntanan rambatAsian pennywortAsiatic pennywortBai bua bokBang dai wunBekaparanamuBekaparnamuBrahamamandukiBrahma mandukiBrahmabutiBrahmandukiBrahmiBrahmi bootiBrahmibutiBua bokCentellaCentella asiaticaCentella asiatica (L.) Urb.Centella boninensisCentella boninensis Nakai ex TuyamaCentella erectaCentella erecta (Linnaeus f.) FernaldCentella glochidiataCentella glochidiata (Benth.) DrudeCentella hirtellaCentella hirtella Nannf.Centella repandaCentella repanda (Persoon) SmallCentella tussilaginifoliaCentella tussilaginifolia (Baker) DrudeCentella ulugurensisCentella ulugurensis (Engl.) DominCentella unifloraCentella uniflora (Colenso) Nannf.Chondrocarpus asiaticusChondrocarpus asiaticus Nutt.Chondrocarpus triflorusChondrocarpus triflorus Nutt.CoinleafCoinwortDaun kaki kudaDaun pegagaDing gai caoDivyaEuropean water-marvelGagan-gaganGhod tapreGhodtapreGhortapreGlyceria asiaticaGlyceria asiatica Nutt.Glyceria trifloraGlyceria triflora Nutt.Heen gotu kolaHorse-hoof grassHydrocotyleHydrocotyle abyssinicaHydrocotyle abyssinica Gand.Hydrocotyle artensisHydrocotyle artensis Montrouz.Hydrocotyle asiaticaHydrocotyle asiatica L.Hydrocotyle bifloraHydrocotyle biflora P.Vell.Hydrocotyle brasiliensisHydrocotyle brasiliensis Scheidw.Hydrocotyle brevipedataHydrocotyle brevipedata St.-Lag.Hydrocotyle brevipesHydrocotyle brevipes DC.Hydrocotyle dentataHydrocotyle dentata A.Rich.Hydrocotyle ficarioidesHydrocotyle ficarioides Lam.Hydrocotyle hebecarpaHydrocotyle hebecarpa DC.Hydrocotyle inaequipesHydrocotyle inaequipes DC.Hydrocotyle indivisaHydrocotyle indivisa Banks & Sol. ex Hook.f.Hydrocotyle leptostachysHydrocotyle leptostachys Spreng.Hydrocotyle lunataHydrocotyle lunata Lam.Hydrocotyle luridaHydrocotyle lurida HanceHydrocotyle natansHydrocotyle natans Thunb.Hydrocotyle nummularioidesHydrocotyle nummularioides A.Rich.Hydrocotyle pallidaHydrocotyle pallida DC.Hydrocotyle reniformisHydrocotyle reniformis WalterHydrocotyle repandaHydrocotyle repanda Pers.Hydrocotyle sarmentosaHydrocotyle sarmentosa Salisb.Hydrocotyle sylvicolaHydrocotyle sylvicola Cordem.Hydrocotyle thunbergianaHydrocotyle thunbergiana Spreng.Hydrocotyle trifloraHydrocotyle triflora Ruiz & Pav.Hydrocotyle ulugurensisHydrocotyle ulugurensis Engl.Hydrocotyle wightianaHydrocotyle wightiana Wall.Indian ginsengIndian pennywortJal BrahmiJalneemJi xue caoKapukapuKholcha ghyanKhulakhudiKodagamKudangalKudavanKula kudKutannalLei gong genLuei Gong GenLuo dei daMa ti caoMaha aushadhiMandookaparniMandukaparniMandukiMandukparniManimuniMarsh pennywortMedhya RasayanaMuththilMuttilMyin-hkwaMyin-khwarOndelagaPegagaPegaganPenny weedPennyweedPerukPhak nokPohe kulaRau maSaraswati akuSarswathi akuSpadeleafTakip koholTalapetrakaThalkudiThankuniThankuni PataTiger herbalTohetupouTonoTotodroTrisanthus cochinchinensisTrisanthus cochinchinensis Lour.TsubokusaVallaaraiVallaraiViolette marronneYahong yahong崩大碗

Synopsis

Gotu Kola (Centella asiatica)

1. Identity and Botanical Classification

Accepted Names and Synonyms

Centella asiatica (L.) Urban — the accepted botanical name — carries several synonyms including Centella coriacea Nannfd., Hydrocotyle asiatica L., Hydrocotyle lunata Lam., and Trisanthus cochinchinensis Lour. It is a tropical medicinal plant from the family Apiaceae, native to Southeast Asian countries such as India, Sri Lanka, China, Indonesia, and Malaysia, as well as South Africa and Madagascar. C. asiatica was initially described and published under the name Hydrocotyle asiatica by Carl Linnaeus until it was reclassified in the valid botanical systematics as C. asiatica (Linn.) Urban.

In herbal medicine systems, it is known as Brahmi in traditional medicine, Gotu kola in Europe and the Americas, Mandookaparni in Ayurveda, and Brahmi in Unani medicine. It was confused with another plant known as Bacopa monnieri Wettst. in India because both herbs were sold under the name "Brahmi." This was resolved by designating Brahmi to B. monnieri and Mandookaparni to C. asiatica. Other vernacular names include Asiatic pennywort, Indian pennywort, Indian water navelwort, wild violet, and tiger herb.

Plant Description and Habitat

Centella asiatica is a creeping, herbaceous, flowering plant native to tropical swampy areas of Southeast Asia and Australia, but now found in many tropical and subtropical areas of the world. It is a small, creeping herb with slender stolons that root at each node. Leaves are peltate, 1–5 cm in diameter, with 3–7 lobes radiating from the petiole point, resembling tiny umbrellas. The plant thrives in swampy areas across tropical Asia, especially India, Sri Lanka, and parts of Southeast Asia. The leaves, which are edible, are yellowish-green in color, thin, alternate with long petioles, and quite characteristic reniform, orbicular, or oblong-elliptic shapes with seven veins.

Wild populations of C. asiatica have undergone severe decline due to unchecked and unregulated exploitation of the herb, particularly for medicinal purposes. Due to gradual decline in its numbers, limited cultivation, poor seed viability, and insignificant restoration efforts, the herb has been included in the threatened category by the International Union for Conservation of Nature and Natural Resources (IUCN) and has been categorized as an endemic species to the Western Ghats of Southern India.

Plant Parts Used

The leaves, roots, and stems of the C. asiatica plant are utilized for medicinal purposes. The whole plant, including the root, can be dried and powdered and taken orally or used as a topical ointment. Juice can also be extracted from the aerial parts of the plant and the leaves can be eaten whole.

2. Traditional and Historical Use

Ayurvedic and Indian Traditions

For hundreds of years, before recorded modern use, C. asiatica was used in the Ayurvedic system of medicine, with records appearing in the Sushruta Samhita, an ancient Ayurvedic medical manuscript. References to Mandookaparni appear in the Charaka Samhita (circa 2nd century CE) as a "rasayana" herb promoting mental clarity and longevity. Early Ayurvedic physicians like Vagbhata extolled its ability to pacify Kapha and stimulate tissue regeneration. Throughout history, Gotu Kola has been referred to as a rasayana — rejuvenative measures that impart biological sustenance to bodily tissues — used to revitalize brain and nervous system function and combat the effects of aging.

It has been used in India since ancient times, particularly as an adaptogen to enhance cognitive function, where it is known as Brahmi, or "brain food." In Ayurveda, it is described as Mandookaparni. Indian systems of medicine employ Centella asiatica for memory improvement, the treatment of skin conditions, and the management of nervous system illnesses.

Chinese Traditional Medicine

C. asiatica was referred to in the ancient Chinese Shennong Herbal and in Indian Ayurvedic medicine about 2,000 to 3,000 years ago, respectively. It has been listed in the Susruta Samhita, an ancient Indian medicinal text. Over time, its reputation spread to Chinese traditional medicine, where it is known as "ji xue cao," and was used to support circulation and treat varicose veins. For hundreds of years, this well-known folk remedy has been used in Chinese and Indian traditional medicine to promote brain function, prevent cognitive impairments, and enhance memory.

Southeast Asian, Indonesian, and Pacific Traditions

Indonesian and Javanese peoples have used the plant for over 2,000 years. In Indonesian Jamu traditions, it is mixed with ginger and lemongrass for detox teas. C. asiatica has been used as a vegetable for a very long time in China, Southeast Asia, India, Sri Lanka, Oceania, and Africa. It has a long history of use in Southeast Asia for a number of ailments, including skin conditions, rheumatism, inflammation, syphilis, mental illness, epilepsy, hysteria, dehydration, and diarrhoea.

Madagascan and African Use

Centella asiatica has been known and used in Madagascan, Indian, Chinese, American Indian, and Indonesian medicine for more than 3,000 years. It has been used extensively, particularly in Madagascar, in the fight against the consequences of leprosy. In 1942, its healing properties led to the development by physicians Ch. Grimes and P. Boiteau of a medicine known as Madécassol.

Traditional Preparations

Traditionally, leaves and stems are used fresh or dried, packed into teas, poultices, and medicated oils. It is eaten as a vegetable and in salads and has been used for centuries in traditional Ayurvedic and Chinese medicine for a large variety of conditions. This perennial creeper has been traditionally used for rheumatism, indigestion, diabetes, dysentery, fever, fractures, hepatitis, jaundice, constipation, wounds, and eye problems.

3. Phytochemistry: Key Constituents and Active Compounds

Triterpene Saponins (Primary Bioactives)

The active ingredients are thought to be the pentacyclic triterpenoid glycosides — asiaticoside, centelloside, and madecassoside — and their aglycones, asiatic acid and madecassic acid. Major constituents with a range of pharmacological properties — including antioxidant, anti-inflammatory, antibacterial, anticancer, hepatoprotective, immunomodulatory, neuroprotective, cardioprotective, and wound healing properties — have been identified as pentacyclic triterpenoids, including asiaticoside, madecassoside, asiatic acid, and madecassic acid.

The plant is known to produce a wide range of active metabolites such as triterpenoids including asiatic acid, asiaticoside, brahmoside, and madecassic acid, along with other constituents including centellose, centelloside, and madecassoside. In order to investigate the potential health benefits of C. asiatica, various bioactive compounds have been isolated, identified, and purified in recent decades. The majority of the compounds in this plant are triterpene saponins (glycosides).

Additional Constituents

Centella extracts contain more than 100 constituents including polyacetylenes, flavonoids, flavones, sterols, and lipids. Its medicinal values are attributed to the presence of tri-terpenes, carotenoids, glycosides, flavonoids, alkaloids, volatile and fatty oils. In addition to triterpenes, caffeoylquinic acids (CQAs) are known to contribute to C. asiatica's neurological activity.

Standardized Extract Compositions (TECA / TTFCA)

Clinical research has largely employed standardized extracts. Literature reports studies on the following extracts: TECA (titrated extract of Centella asiatica), TTFCA (total triterpenoid fraction of Centella asiatica), and TTF — all containing 40% of asiaticoside and 60% of the aglycones (asiatic acid and madecassic acid). The extracts TECA and TTFCA are reported to contain 30% of asiatic acid and 30% of madecassic acid, while the remaining 40% is purified asiaticoside. TECA refers to a titrated extract standardized to 40% asiaticoside, 30% madecassoside, 30% asiatic and madecassic acids.

The European Medicines Agency reports that, for cutaneous use in the treatment of leg ulcers, wounds, and burns, ointments contain 1% TECA. A cutaneous powder containing 2% TECA is used for the treatment of scars, keloid scars, and burns.

4. Mechanisms of Action

Collagen Synthesis and Wound Repair

At the molecular signaling level, asiaticoside and madecassoside activate the TGF-β/Smad pathway to drive extracellular matrix synthesis, thereby enhancing collagen deposition and improving skin elasticity and hydration. Oral administration of both asiaticoside and madecassoside has been shown to enhance collagen type III synthesis by activating skin fibroblasts via the TGF-β/Smad pathway, facilitating burn wound healing in animal models. Asiaticoside, a key compound, stimulates the synthesis of type 1 collagen inhibitors in human fibroblast cells. It also enhances skin cell behavior during the wound healing process by increasing the migration rate of skin cells, promoting cellular proliferation, improving initial skin cell adhesion, and increasing the number of normal human dermal fibroblasts.

Anti-inflammatory Pathways

Madecassoside and asiatic acid suppress NF-κB signaling, thereby attenuating the production of pro-inflammatory cytokines and enzymes such as TNF-α, IL-6, COX-2, and iNOS. Asiaticoside acts during the inflammatory phase by reducing the synthesis of pro-inflammatory cytokines (TNF-α, IL-6) and growth factors (TGF-β, PDGF, VEGF).

Neuroprotective and Cognitive Mechanisms

The capability of C. asiatica to increase memory function has been reported to be mediated by its active compounds, especially asiatic acid, crossing the blood-brain barrier. Asiaticoside prevents cell death and apoptosis on NMDA-induced excitotoxicity in cultured cortical neurons, and asiatic acid is known to accelerate the repair of damaged neurons through axon regeneration and neurite growth. Outcomes are thought to arise from the plant's ability to enhance neuroplasticity and upregulate BDNF (brain-derived neurotrophic factor), particularly in models of neurodegeneration and age-associated cognitive decline.

Preclinical studies have demonstrated that aqueous extracts of C. asiatica improve cognition in mouse models of aging and Alzheimer's disease through the modulation of mitochondrial biogenesis and NRF2-dependent antioxidant response genes. According to the literature survey, C. asiatica has been reported to have comprehensive neuroprotection by different modes of action such as enzyme inhibition, prevention of amyloid plaque formation in Alzheimer's disease, dopamine neurotoxicity in Parkinson's disease, and decreasing oxidative stress.

Vascular and Microcirculatory Mechanisms

With regard to the total triterpenic fraction of Centella asiatica (TTFCA), its effects on metabolism in the connective tissue of the vascular wall and on the microcirculation have been demonstrated. This compound is effective in venous insufficiency, reducing ankle edema, foot swelling, capillary filtration rate, and improving microcirculatory parameters. C. asiatica may enhance wound healing resulting from improved angiogenesis, occurring due to its stimulating effect on collagen I, Fibroblast Growth Factor (FGF), and Vascular Endothelial Growth Factor (VEGF) production.

5. Scientific Evidence by Area of Use

5.1 Wound Healing and Dermatology

Preclinical evidence (strong): Studies have shown that Centella asiatica extracts (CAE) display activity in tissue regeneration, cell migration, and wound repair processes by promoting fibroblast proliferation and collagen synthesis. Preliminary findings have shown that asiatic acid is one of the main active constituents of C. asiatica directly associated with its healing activity. Preclinical studies consistently demonstrate that C. asiatica accelerates wound healing through stimulation of fibroblast activity, collagen synthesis, and angiogenesis. In rodent models of excision and ulcerative wounds, both topical and oral applications significantly enhance healing through fibroblast activation, collagen biosynthesis, and angiogenesis. These beneficial effects manifest as accelerated wound contraction, increased hydroxyproline content — an indicator of collagen production — and improved tensile strength of newly formed tissue.

Clinical evidence (moderate, limited sample sizes): A systematic review of C. asiatica on wound healing identified four clinical trials meeting inclusion criteria, covering wound contraction and granulation, healing/bleeding time and re-epithelialization, VAS (visual analogue scale) scores, and skin erythema and wound appearance. Topical application of Centiderm ointment made from C. asiatica ethanol extract significantly improved the objective and subjective signs in patients with second-degree burn wounds on their limbs. The means of re-epithelialization and complete healing were significantly better in the Centiderm group than in the control group. A randomized clinical trial revealed that a polymeric spray film solution containing Centella asiatica extract was advantageous for acute wound treatment, accelerating healing time without adverse effects. Available data from clinical and experimental studies provide strong evidence of wound healing activity of Centella asiatica and its bioactive constituent, asiatic acid. CAE and asiatic acid act in one or more phases of the cutaneous repair process, displaying activity in tissue regeneration, cell migration, and wound repair process by promoting inhibition of pro-inflammatory mediators, fibroblast proliferation, and extracellular matrix and collagen synthesis.

Keloid and hypertrophic scarring: The inhibition of both TGF-β1 and PAI-1 by C. asiatica, mainly by one of its constituents, asiatic acid, makes it a promising compound for the management of keloids, though evidence in this specific area remains largely preclinical.

5.2 Chronic Venous Insufficiency and Microangiopathy

Clinical evidence (moderate): A systematic review aimed to assess the efficacy of Centella asiatica for improvement of the signs and symptoms of chronic venous insufficiency (CVI), searching 13 electronic databases including the Cochrane Central Register of Controlled Trials. Eight studies met the inclusion criteria. Three of these eight studies recruited patients with venous insufficiency of the lower limbs and five involved patients with venous hypertension. Sample sizes ranged from 17 to 99, with a mean sample size of 65 and a median of 71, and the duration of trials ranged from 28 to 60 days.

A single-blind, placebo-controlled, randomized study was performed on the effects of different doses of TTFCA in patients with venous hypertensive microangiopathy, using a combined microcirculatory model that considered laser Doppler flowmetry and transcutaneous oxygen and carbon dioxide tension measurements. All tests provided a significant difference between drug-treated groups and the placebo group, allowing a distinction to be made between the higher dose (120 mg daily) and the lower dose (60 mg daily) of TTFCA. Important symptomatological effects followed TTFCA administration, especially at the higher dose level, while no effect was obtained with placebo.

Several randomized double-blind studies show improvements in circulation measures, such as resting peri-malleolar skin blood flow and symptoms such as edema and heaviness of the lower limbs, in patients with lower-limb venous insufficiency or hypertensive venous microangiopathy. In one study, oral administration of 90 mg of a triterpenic fraction of Centella per day for 3 weeks in 15 patients with chronic venous insufficiency resulted in a significant reduction in the number of circulating endothelial cells to levels found in normal subjects.

Cochrane context: In a 2016 Cochrane systematic review of 53 randomized controlled trials testing various treatments for venous insufficiency, 2 trials tested Centella asiatica. In one study, two 10 mg tablets of Centella asiatica were taken 3 times per day (60 mg/day) for 30 days; the other study used two 30 mg tablets twice daily (120 mg/day) for 56 days. One study showed non-significant effects compared to placebo, while the other study showed favorable results for Centella asiatica in the dichotomous variable of global assessment by the subject. Both studies are from the 1980s. This indicates that while the results are generally positive, the body of evidence remains limited by age, small sample sizes, and methodological constraints of earlier trials.

5.3 Cognitive Function and Memory

Clinical evidence (mixed/weak-to-moderate): A systematic review and meta-analysis aimed to determine the effects of C. asiatica on cognitive function and related properties, including five RCTs conducted with C. asiatica alone and six RCTs with C. asiatica-containing products. Meta-analysis indicated that there are no significant differences in all cognitive function domains of C. asiatica when compared to placebo. However, it could improve mood by increasing alert scores (SMD: 0.71; 95% CI: 0.01 to 1.41; I² = 30.5%) and decreasing anger scores at 1 hour after treatment (SMD: −0.81; 95% CI: −1.51 to −0.09; I² = 36.6%).

The authors concluded that there is not strong evidence to support the use of C. asiatica for cognitive function improvement in each cognitive domain. C. asiatica could improve alertness and relieve anger. Limitations include variability in dose regimen, plant preparation, standardization, and product variation. Future well-designed clinical trials using suitable doses of standardized C. asiatica are still needed.

A more recent systematic review and meta-analysis reported that supplementation with C. asiatica extracts may lead to modest but statistically significant improvements in cognitive performance and anxiety-related symptoms in human subjects. However, considerable heterogeneity across clinical trials — including differences in extract formulations, dosages (ranging from 300 to 750 mg/day), and cognitive endpoints — poses challenges in drawing definitive conclusions and highlights the urgent need for standardized, high-quality randomized controlled trials.

Phase I pharmacokinetic trial: A randomized, double-blind, crossover Phase I trial explored the oral bioavailability and pharmacokinetics of key compounds from two doses (2 g and 4 g) of a standardized C. asiatica aqueous extract product (CAP) over 10 hours in four mildly demented older adults on cholinesterase inhibitor therapy. The analysis focused on triterpenes and caffeoylquinic acids, which are known to contribute to C. asiatica's neurological activity. The acute safety of CAP and the effects on NRF2 gene expression in peripheral blood mononuclear cells were also evaluated.

5.4 Anxiety and Mood

Clinical evidence (preliminary): A double-blind, placebo-controlled study was undertaken to evaluate the anxiolytic activity of Gotu Kola (Centella asiatica) in healthy subjects. Investigations revealed that a number of plants with purported anxiolytic activity bind to cholecystokinin (CCK) receptors, a finding considered intriguing in view of the proposed involvement of CCK in the pathophysiology of fear and anxiety. Preliminary findings from this study suggest that Gotu Kola has anxiolytic activity in humans as revealed by the acoustic startle response (ASR). This 2000 trial by Bradwejn et al. remains one of the few placebo-controlled human studies of Gotu Kola's anxiolytic properties and is of modest size.

5.5 Neuroprotection and Neurodegenerative Disease

Preclinical evidence (moderate-to-strong in animal models); clinical evidence (very limited): C. asiatica has been reported to have comprehensive neuroprotection by different modes of action such as enzyme inhibition, prevention of amyloid plaque formation in Alzheimer's disease, dopamine neurotoxicity in Parkinson's disease, and decreasing oxidative stress. Preclinical data indicate that Centella asiatica accelerates nerve regeneration upon oral administration and contains multiple active fractions increasing neurite elongation in vitro. These findings remain at the preclinical stage, and well-powered human trials specifically targeting Alzheimer's disease or Parkinson's disease prevention or treatment are lacking.

5.6 Skin and Cosmetic Applications

Active compounds such as asiaticoside, madecassoside, asiatic acid, and madecassic acid enhance collagen synthesis, modulate inflammation, and offer antioxidant protection in dermatological applications. Clinical trials have summarized that innovative delivery systems, such as hydrogels, nanostructures, or microneedles, can accelerate wound healing, reduce wound size, and improve recovery times in various wound types, including diabetic ulcers and burns. Centella asiatica is increasingly used in dermatology and cosmeceuticals for wound repair, barrier support, scar modulation, and photoaging.

6. Body Systems and Health Areas

  • Integumentary system (skin): Used to treat a variety of skin diseases, such as leprosy, lupus, varicose ulcers, eczema, and psoriasis, in Asiatic traditional medicine for thousands of years. Collagen-stimulating and anti-inflammatory mechanisms underpin modern dermatological and cosmeceutical use.
  • Vascular/circulatory system: TTFCA is effective in venous insufficiency, reducing ankle edema, foot swelling, capillary filtration rate, and improving microcirculatory parameters.
  • Central nervous system: Gotu Kola is known to improve memory, intelligence, and neural protection, although the precise mechanism is not fully understood.
  • Mood and anxiety: Gotu Kola has been used for centuries in Ayurvedic and traditional Chinese medicine to alleviate symptoms of depression and anxiety.
  • Digestive system: Traditional use includes management of indigestion, dysentery, and constipation.
  • Musculoskeletal system: Traditional use in the management of rheumatism and fractures is recorded.

7. Dosage Forms and Doses Reported in Studies

Oral Forms

Centella is widely available as capsules, tablets, powders, solutions, and skin creams in over-the-counter herbal products. The typical oral dose is 60 to 120 mg daily of purified extracts, but may be 600 to 1800 mg daily of capsules or powders of dried leaves.

Doses in Venous Insufficiency Trials

TTFCA (a purified triterpene mixture) was well-tolerated at all of the following doses in microcirculation studies: 30 or 60 mg daily for 7 days; 30 or 60 mg administered twice daily for 6 months; and 60 mg twice daily for 12 months. Two studies on femoral and carotid plaque formation both used TTFCA at 180 mg daily for 12 months. In one placebo-controlled trial, participants in the treatment group received TTFCA tablets, 60 mg, twice daily for 8 weeks. Effective doses appear to be those providing at least 60 mg of total triterpenic fraction of Centella asiatica per day.

Doses in Cognitive/Neurological Trials

A Phase I trial explored doses of 2 g and 4 g of a standardized C. asiatica aqueous extract product (CAP) in older adults. Across cognitive trials reviewed in a meta-analysis, dosages ranged from 300 to 750 mg/day, though considerable heterogeneity in formulations and endpoints was noted.

Topical Forms

For cutaneous use, ointments contain 1% TECA for leg ulcers, wounds, and burns; a cutaneous powder containing 2% TECA is used for treatment of scars, keloid scars, and burns.

Regulatory Status

None of the pharmacological properties reported for Centella have been proven in prospective, controlled trials sufficient for regulatory approval in the United States as therapy for any medical condition. Nevertheless, it is widely available as capsules, tablets, powders, solutions, and skin creams in over-the-counter herbal products. Hard capsules containing 30 mg of asiatic acid are authorised in Portugal since 1989 for prevention and recovery of venous insufficiency: heavy legs, fatigability, oedema, itching, pain, and leg ulcer.

8. Safety Considerations and Drug Interactions

General Tolerability

Centella has few if any adverse events and no known proven severe adverse effects. In small trials, Centella asiatica extracts have appeared to be well tolerated with only mild, transient, and nonspecific adverse effects such as headache, dizziness, bloating, diarrhea, and nausea, which often have been similar in frequency to placebo.

Hepatotoxicity

While generally regarded as safe, Centella has been linked to rare instances of clinically apparent acute liver injury with jaundice. There have been reports of hepatotoxicity associated with prolonged or high-dose ingestion, particularly in susceptible individuals. As a precaution, monitoring of liver function is advisable in patients undergoing extended treatment, especially when oral formulations are used. These rare but significant events appear to be dose-dependent and may be exacerbated by pre-existing hepatic impairment.

A review of hepatotoxicity linked to herbs or dietary supplements lists two reports associated with Centella asiatica. However, the lack of detailed information on the products used in the first report, and the presence of additional ingredients, a low Centella asiatica dose, and concomitant use of lymecycline in the second report, make it unclear what role (if any) Centella asiatica played in the hepatotoxicity seen in these individuals. In one clinical trial, one female participant receiving a triterpene-standardized product (CAST) at 240 mg per day withdrew due to abnormal liver enzyme levels, which returned to normal on stopping CAST. However, CAST was well tolerated by other participants who completed the 52-week study, with dose escalation from 120 mg and 180 mg during weeks 1–8, to 240 mg daily for weeks 9–52.

Adverse Events in Venous Insufficiency Trials

In one relevant trial, 31% of participants in the Centella asiatica group (19/61) experienced adverse events and 27.3% (9/33) in the placebo group. Two participants who took Centella asiatica (120 mg) withdrew — one because of gastric colic and the other because of absence of nerve activity — and it was unknown whether these events were related to Centella asiatica.

Cytochrome P450 Drug Interactions

An aqueous extract of C. asiatica (CAW-R61J) was evaluated for inhibitory effects on CYP1A2, CYP2B6, CYP2C8, CYP2C9, CYP2C19, CYP2D6, and CYP3A4/5 using human liver microsomes. CAW-R61J showed weak reversible inhibition of most P450 forms tested, with the strongest being CYP2C9 (IC50 of 330 µg/ml). CAW-R61J (≤1000 µg/ml) was not a time-dependent inhibitor of any of these P450 enzymes. In summary, CAW-R61J had no, or only a weak impact, on P450 induction and inhibition in vitro. The clinical relevance of these results depends on the in vivo concentration of components achieved in humans. Plasma triterpene concentrations measured in clinical studies suggest minimal risk of P450-mediated drug interactions by these components.

Bioavailability Considerations

Oral use in humans typically suffers from low bioavailability due to poor water solubility and rapid metabolism of the triterpene components. Topical use avoids systemic metabolism and has shown superior local tissue concentrations.

FDA and Regulatory Adverse Event Context

Despite its presence in dietary supplements in the United States, there are no reports of adverse events associated with Centella asiatica found in the FDA CFSAN Adverse Event Reporting System (CAERS, accessed 2017).

References

Health Conditions

Health conditions that Gotu kola may help support.

  • AcneScientific

    Gotu Kola's purified madecassoside has been shown to reduce inflammatory cytokines relevant to acne pathogenesis. Its anti-inflammatory and collagen-regulating properties also address post-acne scarring. Used topically in formulations for acne-prone skin with a supporting mechanistic evidence base, though dedicated clinical acne RCTs are sparse.

  • Gotu Kola (Centella asiatica) has been studied in RCTs for wound healing including chronic anal fissures; one controlled study reported significant improvement in VAS pain scores at two weeks vs. control (p<0.035). Its triterpenoid saponins (asiaticoside, madecassoside) stimulate collagen synthesis and angiogenesis, mechanisms relevant to anorectal mucosal healing. It has a long history of use in Ayurveda and TCM for wounds and ulcers.

  • Gotu Kola triterpenes activate the Nrf2/ARE pathway, upregulating endogenous antioxidant enzymes including SOD, catalase, and glutathione peroxidase. This antioxidant mechanism is confirmed in multiple preclinical studies and is implicated in the herb's neuroprotective and skin-protective clinical benefits. Antioxidant effects have been documented in both human and animal models.

  • AnxietyScientific

    Gotu kola (Centella asiatica) has both traditional Ayurvedic use and clinical trial evidence for anxiety. A double-blind, placebo-controlled trial in healthy subjects demonstrated reduced acoustic startle response—a validated anxiety biomarker—following Gotu kola administration. A clinical study in GAD patients found it effective. Its triterpenoids modulate GABA-A receptors and reduce corticosterone.

  • Arterial HealthScientific

    Gotu Kola (Centella asiatica) and its standardized triterpene fraction have been studied in controlled clinical trials for arterial plaque stability, vascular wall connective tissue integrity, and reduction of arterial inflammation. Clinical trials demonstrated that Centellicum® extract maintained arterial plaque stability. It is also effective in hypertensive microangiopathy and venous insufficiency.

  • ArthritisScientific

    Gotu Kola has anti-inflammatory activity demonstrated in animal arthritis models for both rheumatoid and osteoarthritis. Its ability to improve peripheral circulation to joints, reduce pro-inflammatory cytokines, and modulate collagen metabolism supports its use for arthritic conditions. Traditional use for arthritis and gout in Ayurveda and TCM is extensive.

  • Blood PressureScientific

    Gotu Kola has demonstrated dose-dependent reductions in venous hypertension in multiple RCTs, and small studies suggest reductions in systolic and diastolic blood pressure in hypertensive patients. Its primary mechanism involves reduction of capillary permeability, connective tissue repair in vascular walls, and anti-inflammatory effects on the vascular endothelium.

  • Brain FogScientific

    Gotu Kola's anti-inflammatory, antioxidant, and cholinergic-enhancing properties address key mechanistic drivers of brain fog. Clinical studies in elderly populations and post-stroke patients document improved cognitive clarity and mental function. Reductions in neuroinflammatory markers such as TNF-α correlate with cognitive improvement in RCTs.

  • Gotu Kola (Centella asiatica) is traditionally used in Ayurveda and TCM for burns and wound healing, supported by preclinical and clinical studies. Its triterpenoids (asiaticoside, madecassoside) stimulate collagen synthesis, angiogenesis, and re-epithelialization. Clinical trials show improved healing in second-degree burns with Centiderm ointment and C. asiatica-coated dressings.

  • Gotu kola (Centella asiatica) is a traditional Ayurvedic and TCM nervine used for anxiety, cognitive support, and nervous system toning. A double-blind placebo-controlled RCT found a single 12g dose significantly attenuated the acoustic startle response (a validated anxiety measure) vs. placebo. Triterpenoids (asiaticoside, madecassoside) modulate cholecystokinin and GABA systems linked to fear and anxiety. Growing clinical evidence supports mood and anxiety improvement.

  • CelluliteScientific

    Gotu Kola addresses the primary structural features of cellulite—connective tissue degradation, impaired microcirculation, and excessive adipose-associated fibrosis—through its collagen-modulating and vascular effects. Early small clinical studies report benefits; it is widely used in topical anti-cellulite formulations backed by mechanistic evidence. Overall clinical trial quality for cellulite specifically remains low.

  • Gotu Kola triterpenes demonstrably suppress multiple inflammatory pathways including NF-κB, COX-2, TNF-α, IL-1β, IL-6, and PGE2. RCTs in venous insufficiency patients show reductions in circulating inflammatory markers. The anti-inflammatory mechanism has been confirmed in both human clinical contexts and robust in vitro/in vivo models.

  • CirculationScientific

    Gotu Kola (Centella asiatica) and its triterpene compounds (asiaticoside, madecassoside, asiatic acid) have documented clinical benefits for chronic venous insufficiency and microangiopathy. Multiple RCTs in CVI patients show improvements in capillary permeability, oedema, ankle swelling, and venous hypertension. The European Medicines Agency has recognised Centella asiatica preparations for venous insufficiency.

  • Clinical studies support Gotu Kola's role as a neuroprotectant relevant to healthy cognitive aging. Evidence includes improved cognition in MCI patients, post-stroke patients, and healthy elderly subjects. A systematic review of clinical trials confirmed working memory benefits, and preclinical data show hippocampal synaptic density enhancement and protection from age-related neurodegeneration.

  • Centella asiatica (Gotu Kola) triterpenes (asiaticoside, madecassoside) stimulate fibroblast collagen and glycosaminoglycan synthesis, accelerate wound healing, and modulate connective tissue remodeling. Research confirms it inhibits collagen-degrading enzymes while increasing collagen synthesis rates. Traditional Ayurvedic use for skin and connective tissue health is extensively documented.

  • DepressionScientific

    Small human studies report reductions in depression symptoms with Gotu Kola supplementation. The mechanism involves upregulation of serotonin, dopamine, and norepinephrine, and reduction of neuroinflammation. Animal studies confirm antidepressant-like behavioral effects. Evidence is preliminary and largely from small or open-label studies.

  • DermatitisScientific

    Scientific evidence from preclinical and in vitro studies demonstrates that Gotu Kola reduces key inflammatory mediators in atopic dermatitis, including TNF-α, IgE, IL-4, and IL-13. Topical triterpene preparations inhibit inflammatory cell infiltration and mast cell proliferation in dermatitis models. Traditional use across Asian medicine specifically includes dermatitis and inflammatory skin eruptions.

  • EczemaScientific

    Gotu Kola has demonstrated significant anti-inflammatory effects in atopic dermatitis/eczema models by reducing TNF-α, IL-1β, IL-4, IL-13, IgE, and mast cell infiltration. Clinical and animal data support both topical and oral applications for reducing eczema symptoms. Traditional use across Asian systems has documented it for weeping eczema for centuries.

  • Gotu Kola (Centella asiatica) is used in Ayurvedic and Traditional Chinese Medicine for anxiety and depression. NIH/NCBI StatPearls documents its use for combating anxiety and depression. A placebo-controlled RCT found Centella asiatica significantly attenuated the acoustic startle response—a validated measure of anxiety—in healthy adults.

  • Limited clinical evidence suggests Gotu Kola may support attention and concentration, though a systematic review found this domain less convincingly supported than working memory. Preclinical evidence shows enhancement of cholinergic neurotransmission and BDNF pathways relevant to focused cognition. Traditional Ayurvedic use as a 'student herb' for mental sharpness has persisted for centuries.

  • Healthy AgingScientific

    Gotu Kola (Centella asiatica) has been used in Ayurvedic and traditional Southeast Asian medicine for millennia to promote longevity and mental acuity. It contains triterpenoids (asiaticoside, madecassoside) with proven collagen synthesis stimulation, wound healing, and neuroprotective effects. Clinical trials confirm Gotu Kola improves cognitive function and venous insufficiency in aging adults.

  • HemorrhoidsScientific

    Gotu Kola (Centella asiatica) contains triterpenes (asiaticoside, asiatic acid, madecassoside) that promote connective tissue repair and venous tone. A 2020 PMC RCT compared Centella asiatica extract versus flavonoids for hemorrhoidal disease, and a 2021 PMC retrospective study incorporating 300 mg Centella asiatica extract achieved 89.8% hemorrhoid grade reduction in 49 patients (p<0.001).

  • Preclinical studies in animals demonstrate that Gotu Kola improves learning through antioxidative activity, cholinergic modulation, and enhancement of neuronal growth factors. Human trials show broader cognitive benefits including mood and mental clarity in elderly populations. Traditional use across Ayurveda and TCM supports this application for thousands of years.

  • Gotu kola (Centella asiatica) is recognized in peer-reviewed systematic reviews as an adjunctive botanical for lymphedema, specifically noted to enhance reabsorption of interstitial fluid and support subcutaneous tissues. Its total triterpenic fraction (TTFCA) has been studied in randomized controlled trials for chronic venous insufficiency and lymphedema, showing reduction in capillary filtration rate and improvement in skin microcirculation.

  • Gotu Kola (Centella asiatica) has clinical trial evidence for improving venous insufficiency, lymphedema, and associated edema. A systematic review of RCTs found that the total triterpenic fraction of centella asiatica (TTFCA) reduces capillary filtration rate and improves microcirculation in patients with chronic venous insufficiency, a condition intimately linked with lymphatic dysfunction. It stimulates collagen synthesis and strengthens vessel walls.

  • MemoryScientific

    Multiple clinical trials and a meta-analysis support modest improvements in working memory with Gotu Kola supplementation. A 2016 RCT found 750 mg and 1,000 mg daily improved cognitive function in post-stroke patients versus folic acid. A systematic review confirmed working memory benefits but found insufficient evidence for other cognitive domains. Evidence is promising but limited by small sample sizes.

  • Human studies with Gotu Kola have documented increased calmness, contentedness, and alertness, alongside reduced anxiety. Unlike stimulant herbs, it promotes alert calm rather than stimulant-driven energy by modulating neurotransmitter balance and reducing neuroinflammation. Traditional systems describe it as a rejuvenating tonic for mental vitality.

  • Gotu kola (Centella asiatica) has been used in Ayurvedic and traditional Asian medicine for millennia for nervous system toning and cognitive enhancement. Its triterpenoids (asiaticoside, asiatic acid) support neuronal regeneration, myelination, and cognitive function in human trials.

  • Gotu Kola accelerates peripheral nerve regeneration in animal models and promotes neurite elongation in vitro. Preclinical studies show improved nerve conduction velocity in diabetic neuropathy models. A published animal study (Soumyanath et al., J Pharm Pharmacol, 2005) demonstrated oral administration accelerates axonal regeneration. Direct human clinical trials for neuropathy specifically are limited.

  • NeuroplasticityScientific

    Centella asiatica (Gotu Kola) contains asiaticoside, madecassoside, and asiatic acid, which promote BDNF expression, stimulate dendritic growth and axonal elongation, and support hippocampal neurogenesis. Traditional Ayurvedic use as a medhya rasayana (brain tonic) aligns with scientific evidence of neuroplasticity support.

  • Preclinical and some clinical evidence supports Gotu Kola's modulation of acetylcholine, GABA, serotonin, dopamine, and norepinephrine. These effects underpin its cognitive, anxiolytic, and mood-supporting properties. The herb also reduces cortisol, contributing to neurotransmitter balance under stress.

  • Gotu Kola (Centella asiatica) is supported by multiple clinical studies for post-surgical wound healing and scar prevention. Its triterpene constituents promote collagen synthesis, inhibit hypertrophic scar formation, and enhance epithelialization after surgery. A 2018 RCT found Centellicum® facilitated normal surgical scar healing in high-risk subjects.

  • Gotu Kola (Centella asiatica) is identified in a 2025 Sage systematic review as an ingredient in herbal hydrogel formulations developed for topical urticaria management. Its triterpenes have documented anti-inflammatory and skin-healing properties. Traditional use in Ayurveda and TCM for inflammatory skin disorders including rashes is extensive.

  • Madecassoside, a primary triterpene in Gotu Kola, has demonstrated anti-rheumatoid arthritic effects in a collagen-induced arthritis mouse model, reducing joint inflammation, cartilage erosion, and bone erosion. MSKCC notes the active constituent madecassoside may have antiarthritic effects. Evidence in humans is limited to traditional use and extrapolated preclinical data.

  • RosaceaScientific

    Gotu Kola (Centella asiatica) is classified in Karger's 2026 peer-reviewed rosacea narrative review as having clinical evidence in rosacea-related dermatological conditions. Its triterpenoids reduce inflammation and strengthen capillary walls. It was included in an RCT polyherbal formula that produced 40% reduction of facial redness in rosacea patients.

  • Multiple clinical trials support Gotu Kola's efficacy in scar prevention and treatment. Topical application has been shown to improve pigmentation and scar scores in split-scar RCTs. Asiaticoside inhibits keloid fibroblast proliferation in a dose-dependent manner while stimulating normal skin collagen synthesis. This is one of Gotu Kola's best-documented dermatological applications.

  • Centella asiatica (Gotu Kola) has traditional use in Ayurvedic, African, and Southeast Asian medicine for skin healing since at least the 17th century, and modern clinical evidence confirms its anti-aging efficacy. Topical formulations with Centella asiatica increase collagen-associated hydration and reduce periocular wrinkles. Its triterpene saponins (asiaticoside, asiatic acid) stimulate fibroblast collagen synthesis and hyaluronan production.

  • Gotu Kola (Centella asiatica) is a well-established traditional and scientifically supported herb for collagen synthesis and skin elasticity. Its active triterpenes—asiaticoside, madecassoside—promote fibroblast proliferation and stimulate collagen type I synthesis via the TGF-β/Smad pathway while inhibiting elastase and MMP-1. An RCT in 104 postmenopausal women found an asiaticoside-based application enhanced skin elasticity by +22% and collagen synthesis.

  • Spider VeinsScientific

    Gotu Kola (Centella asiatica) is supported by multiple clinical studies for chronic venous insufficiency, encompassing spider veins. Its triterpenes strengthen vein walls, reduce venous leakage, and improve vascular tone confirmed by ultrasound. A systematic review of RCTs supports its efficacy. Doses of 60–750 mg extract have been used in trials.

  • StressScientific

    A double-blind, placebo-controlled human study found that Gotu Kola reduced the acoustic startle response—a validated measure of stress reactivity—in healthy volunteers. Small clinical studies also report self-reported decreases in stress when taken in place of antidepressant medication. Mechanistically, it modulates cortisol and GABAergic/serotonergic pathways.

  • UlcersScientific

    Gotu Kola has clinical and preclinical evidence for both gastric ulcer protection and chronic skin/diabetic ulcer healing. Oral extract improved wound healing in diabetic foot ulcer patients in an RCT. Internally, C. asiatica reduces gastric mucosal damage and H. pylori-related inflammation. Traditional use spans both gastrointestinal and topical ulcer applications.

  • Varicose VeinsScientific

    Gotu Kola (Centella asiatica) has clinical evidence from multiple RCTs supporting its use for chronic venous insufficiency (CVI) and varicose vein-associated symptoms. A 2013 systematic review of eight RCTs concluded the herb likely improves CVI signs and symptoms. Its triterpenoid constituents (asiaticoside, madecassoside) improve microcirculation, reduce capillary permeability, and enhance venous tone. ConsumerLab notes a review showing 60–120 mg/day reduced leg pain, heaviness, and swelling versus placebo.

  • Multiple RCTs demonstrate that Gotu Kola reduces lower-extremity edema and ankle swelling in venous insufficiency and diabetic microangiopathy patients. A study also showed reduction in flight-related leg swelling. The mechanism is reduction in capillary filtration rate and improved venous tone, both clinically validated.

  • Wound HealingScientific

    Gotu Kola (Centella asiatica) has strong scientific and traditional evidence for wound healing via its triterpene constituents. It enhances collagen synthesis, promotes fibroblast proliferation, and reduces inflammation. A systematic review of 4 RCTs confirmed significant improvements in wound contraction and appearance.

  • Gotu Kola (Centella asiatica) has been used in Ayurvedic and traditional Chinese medicine for connective tissue repair, wound healing, and joint health. Its triterpenic saponins (asiaticoside, madecassoside) stimulate collagen synthesis and improve connective tissue integrity. While primary clinical evidence focuses on wound healing and venous insufficiency, traditional use for joint flexibility and connective tissue support is well-documented.

  • Gotu Kola (Centella asiatica) has been used in Ayurvedic and traditional Asian medicine for scalp and hair conditions. Its active triterpenes (asiaticoside, madecassoside) stimulate collagen synthesis, improve scalp microcirculation, and have antioxidant properties. These mechanisms support follicular health, though direct human RCT evidence for hair growth endpoints is limited.

  • Used in Ayurvedic, traditional Chinese, and Southeast Asian medicine for millennia as a wound-healing and tissue-regenerating tonic. Gotu Kola (Centella asiatica) contains asiaticoside and related triterpenes that support collagen synthesis and tissue repair relevant to post-illness recovery. Some clinical studies support wound healing and cognitive recovery.

  • Gotu Kola (Centella asiatica) has centuries of traditional use in Ayurvedic and traditional Southeast Asian medicine for recovery from illness, nervous system support, and cognitive restoration. Its active triterpenoids (asiaticoside, madecassoside) have anti-inflammatory and neuroprotective effects. Some modern evidence supports its role in reducing neuroinflammation and fatigue-related cognitive symptoms.

  • PsoriasisTraditional

    Gotu Kola has a documented history in traditional Ayurvedic and TCM medicine for psoriasis, attributed to its anti-inflammatory and collagen-normalizing properties. Scientific evidence consists of mechanistic/in vitro support and mentions in reviews of Centella asiatica skin pharmacology, but no dedicated clinical psoriasis RCTs have been conducted.

Body Systems

Body systems that Gotu kola may help support.

  • No body systems available.
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