Welcome New Products to the Family

Welcome these NEW PRODUCTS to the family! Chocolate Fans, Rejoice! Shake up your shake routine—and rock your taste buds—with our creamy, delicious new IN.FORM™ Metabolic Age Support Whey Chocolate Protein Shake! BENEFITS Supports weight management and a healthy body composition Delivers 20 grams of protein per serving Is packed with additional nutrients, including 2 grams […]

Surprising Uses for Orange Oil

Orange essential oil is harvested by pressing the rinds of the fruit.This oil is so wonderful and versatile. It’s an effective addition to homemade cleaners, thanks to limonene, a compound found in the essential oil that is also a natural ingredient in many commercial cleaning products. In addition, orange essential oil is antibacterial, antifungal and […]

Natural Options for Stress Relief

We offer two natural options for stress relief – Lavender Essential Oil and AnxiousLess. Lavender Essential Oil Lavender Essential Oil can be diffused in a room to help you go to sleep at night or used as part of a relaxing bath. Nature’s Sunshine Lavender Essential Oil is Certified Organic. 100% pure organically-grown Lavandula angustifolia […]

Surviving Seasonal Allergies

Seasonal allergies are no fun! The sneezing, itchy eyes, congestion, and sinus pressure can be so uncomfortable. Maybe you’ve tried over-the-counter solutions, but find yourself wanting to avoid medications. Let’s take a look at some natural solutions that may ease your symptoms. Understanding how histamines work can help you better understand how natural antihistamines can be […]

5 Reasons Why You Should Eat Bitter Foods and Herbs

  Did you know that the “bitterness” on our taste buds sends a chemical reaction throughout our bodies and has numerous health benefits? When you sweeten bitter foods, you often destroy the majority of the health benefit of that particular food. Consider the initial taste shock of bitter foods such as cranberries, cocoa and kale […]

The value of peer support when fighting diabetes

Hispanic adults are far more likely to have diabetes than non-Hispanics. In fact, 12.8% of adult Hispanics have diabetes compared to 9.3% for non-Hispanics. However, a recent study shows that peer support and tight communities helps Hispanics fight diabetes. Learn more here: http://www.ajmc.com/newsroom/peer-support-can-help-hispanic-adults-with-diabetes-study-finds