Benefits of mushrooms and ashwagandha

Mushrooms and cognitive performance Mushrooms are really hot in the supplement industry, and for good [...]

Examine.com: A premier source for herbal information

If you follow us at all, you have probably heard us talk about Examine.com. Examine.com [...]

New study suggests that dementia and other cognitive decline can be reversed

A recent published study found that people experiencing mild cognitive decline can improve their condition [...]

All about urinary health

This article is written by Steven Horne, a master herbalist. If you haven’t thought much [...]

The creatine craze

Creatine is a current hot product in the supplement space, and with good reason. According [...]

Why the fuss about Ashwagandha?

Ashwagandha is currently one of the hottest herbs in the supplement industry. Today, let’s take [...]

Health news from recently published clinical trials

I am a big fan of Examine, which summarizes ongoing clinical studies that are being published. [...]

Escaping the blood sugar roller coaster

This article is from herbal expert Steven Horne. Roller coasters can be great fun, but [...]

All about ginger

This article is from herbal expert Steven Horne. Ginger is a very common spice available [...]

Why fat can either be your friend or enemy

This article is from herbal expert Steven Horne. Fat… Just say the word and notice [...]