In defense of hobbies
I have friends who have exited businesses for large amounts of money, resulting in an [...]
Nov
How bad is meat for you, really?
A clinical study that I found interesting was released about a week ago. The study [...]
Oct
The health benefits of the Mediterranean diet
Because we have been in Greece and eating Greek food exclusively for the past week, [...]
Oct
Stretching and back pain
About a decade ago, I had a major back surgery. My back injury happened in [...]
Oct
Selenium and headaches
A study released last week suggests that the mineral selenium can help with headache pain (both [...]
Sep
Are you dumb/naive if you take supplements?
In order to keep some semblance of sanity, the only social media platform I still [...]
Sep
Eat chocolate to lose weight?
In perhaps the best news you will hear this week, a new study suggests that [...]
Sep
Benefits of mushrooms and ashwagandha
Mushrooms and cognitive performance Mushrooms are really hot in the supplement industry, and for good [...]
Sep
Examine.com: A premier source for herbal information
If you follow us at all, you have probably heard us talk about Examine.com. Examine.com [...]
Aug
New study suggests that dementia and other cognitive decline can be reversed
A recent published study found that people experiencing mild cognitive decline can improve their condition [...]
Aug