Lactobacillus plantarum
Other names for Lactobacillus plantarum
heat-treated lactobacillus plantarum l-137
immuno-lp20
immuno-lp20(r)
lactiplantibacillus plantarum
lactiplantibacillus plantarum heal9
lactiplantibacillus plantarum r1012
lactiplantibacillus plantarum rsb11
{lactobacilli} plantarum
lactobacilli plantarum
lactobacilli plantarum lp-115
lactobacillus planatarum
{lactobacillus} plantarum
lactobacillus plantarum
lactobacillus plantarum - 119
lactobacillus plantarum-119
lactobacillus plantarum 14d
lactobacillus plantarum 22.5%
lactobacillus plantarum 299v
lactobacillus plantarum 299v strain
lactobacillus plantarum 6595
lactobacillus plantarum a987
lactobacillus plantarum (atcc # sd5209)
lactobacillus plantarum bl 2203
lactobacillus plantarum cbt lp-3
lactobacillus plantarum cbt lp3
lactobacillus plantarum cect7481
lactobacillus plantarum complex
lactobacillus plantarum (cul 66)
lactobacillus plantarum (cul-66)
lactobacillus plantarum (cul66)
lactobacillus plantarum cul-66
lactobacillus plantarum dr-7
lactobacillus plantarum dsm 15312
lactobacillus plantarum dsm 6595
lactobacillus plantarum dsm-6595
lactobacillus plantarum extract
lactobacillus plantarum gps-4215
lactobacillus plantarum (ha-119)
lactobacillus plantarum ha-119
lactobacillus plantarum heal9
lactobacillus plantarum hk l-137
lactobacillus plantarum kabp-011
lactobacillus plantarum kabp-012
lactobacillus plantarum kabp-013
lactobacillus plantarum kabp-022
lactobacillus plantarum kabp-023
lactobacillus plantarum kabp-33
lactobacillus plantarum (kb-71)
lactobacillus plantarum l-137
lactobacillus plantarum l23p
lactobacillus plantarum lm
lactobacillus plantarum ln66
lactobacillus plantarum (lp-01)
lactobacillus plantarum (lp01)
lactobacillus plantarum lp-01
lactobacillus plantarum lp01
lactobacillus plantarum lp02
lactobacillus plantarum (lp09)
lactobacillus plantarum lp-09
lactobacillus plantarum lp09
lactobacillus plantarum (lp-115)
lactobacillus plantarum (lp115)
lactobacillus plantarum lp-115
lactobacillus plantarum lp115
lactobacillus plantarum lp-115 sd-5209
lactobacillus plantarum lp-2
lactobacillus plantarum lp229v
lactobacillus plantarum lp299
lactobacillus plantarum lp299v
lactobacillus plantarum lp-9
lactobacillus plantarum lp90
lactobacillus plantarum lp-onlly
lactobacillus plantarum mak45l23p
lactobacillus plantarum (nx 5870)
lactobacillus plantarum om
lactobacillus plantarum pbs067
lactobacillus plantarum, powder
lactobacillus plantarum pxn 47
lactobacillus plantarum pxn-47
lactobacillus plantarum r-1012
lactobacillus plantarum r1012
lactobacillus plantarum r-1012nd
lactobacillus plantarum r1012nd
lactobacillus plantarum rosell-1012
lactobacillus plantarum (sd-5209)
lactobacillus plantarum (sd5209)
lactobacillus plantarum sd 5209
lactobacillus plantarum sd-5209
lactobacillus plantarum sd-5870
lactobacillus plantarum to-a
lactobacillus plantarum uala-05
lactobacillus plantarum ualp-05
lactobacillus plantarum vp-36
lactobacillus plantarum vp-47
lactobacillus plantarum vp-58
lactobacillus plantarum vp-63
lactobacillus plantarum vp-68
lactobacillus plantarum vp-76
lactobacillus plantarum vp-77
lactobacillus plantarum vp-98
lactobacillus plantarum vp-99
lactobacillus plantarum vplp-5
lactobacillus plantarum vplp-5, vp-29, vp-17, vp-47, vp-36
lactobacillus plantarum w21
lactobacillus plantarum wcfs1
lacto. plantarum
lb. plantarum
lb. plantarum (lp-115)
lp-115 lactobacillus plantarum
lp299v(r)
l-plantarum
l. plantarum
l.plantarum
l. plantarum - 119
l. plantarum-119
l. plantarum 14d
l. plantarum (atcc sd5209)
l. plantarum atcc sd-5209
l. plantarum dsm-15312
l. plantarum dsm 24937
l. plantarum dsm-6595
l. plantarum ha-119
l. plantarum kabp-011
l. plantarum kabp-012
l. plantarum kabp-013
l. plantarum kabp-021
l. plantarum kabp-022
l. plantarum kabp-023
l. plantarum kabp-033
l. plantarum kabp-051
l. plantarum kabp-22
l. plantarum kabp-23
l. plantarum kabp-31
l. plantarum kabp-32
l. plantarum l-137
l. plantarum lm
l. plantarum lmg p-21021
l. plantarum lp-01
l. plantarum lp01
l. plantarum lp02
l. plantarum (lp-115)
l. plantarum [lp-115]
l. plantarum lp-115
l. plantarum r1012
l. plantarum rosell-1012
l. plantarum sd-5870
l. plantarum to-a
l. plantarum ualp-05
l. plantarum vpro10
l. plantarum w21
l. planterum
organic lactobacillus plantarum
plantarum
plantarum (lp-115)
probi l. plantarum 6595
synbalance lp (l. plantarum - dsm 24937)
twk10
Synopsis of Lactobacillus plantarum
History
Lactobacillus plantarum is a highly regarded probiotic bacterium that has been utilized for centuries in traditional medicine and food preservation. Historically, it naturally occurs in fermented foods such as sauerkraut, kimchi, olives, and sourdough bread. Ancient cultures recognized the health benefits of these foods, even if they did not fully understand the microbiology behind them. Folk remedies often recommended fermented vegetables for digestive complaints, and these benefits are now attributed largely to the presence of L. plantarum.
In traditional medicine, L. plantarum was valued for its ability to promote gut health, alleviate symptoms of indigestion, and restore balance after illness or antibiotic use. Its antimicrobial properties were harnessed to prevent spoilage and ensure safer consumption of preserved foods, indirectly supporting immune health. In some cultures, fermented herbal blends containing L. plantarum were administered to soothe gastrointestinal discomfort, combat diarrhea, and improve nutrient absorption.
Modern herbal medicine increasingly combines L. plantarum with botanicals such as ginger, peppermint, and fennel. These synergistic formulas aim to enhance digestive health, reduce bloating, and support healthy immune function. The bacterium's ability to survive stomach acidity and colonize the gut makes it a valuable addition to such combinations, amplifying the efficacy of both the herbs and the probiotic itself.
Overall, Lactobacillus plantarum stands out as a remarkable example of the intersection between traditional knowledge and modern science. Its historical use in remedies and herbal combinations underscores its significant positive contributions to human health, particularly in supporting the digestive system and overall well-being.
Traditional and scientific validation
Lactobacillus plantarum is a lactic acid bacterium widely recognized for its use in the fermentation of foods such as sauerkraut, pickles, and sourdough bread. Historically, its presence in traditional diets has been associated with improved food safety, flavor, and preservation. Over recent decades, L. plantarum has garnered scientific interest for its potential health benefits as a probiotic ingredient in nutritional products.
Multiple clinical studies have explored the effects of L. plantarum on gastrointestinal health. Research has shown that certain strains of this bacterium may support the balance of gut microbiota, aid digestion, and enhance the gut barrier function. Some studies suggest that L. plantarum supplementation can alleviate symptoms of irritable bowel syndrome (IBS) and reduce the incidence and severity of diarrhea, especially following antibiotic use. Additionally, its potential to modulate the immune system and reduce markers of inflammation has been investigated, with some promising results.
Beyond digestive health, preliminary evidence indicates that L. plantarum might have antioxidant properties and could contribute to cholesterol management, although these effects require further validation. While the safety and tolerance of L. plantarum are well established, and many positive outcomes have been observed, it is important to note that the specific health benefits can vary between strains and populations. More comprehensive and long-term research is needed to confirm these effects and determine optimal dosages. Nonetheless, the cumulative historical and scientific evidence supports the value of Lactobacillus plantarum as a beneficial component in nutritional and functional foods.
Lactobacillus plantarum is used for these health conditions
Acid Indigestion (Scientific)
Acne (Scientific)
Allergies (food) (Scientific)
Antibiotics (alternatives to) (Scientific)
Antibiotics (side effects of) (Scientific)
Anxiety (Scientific)
Bladder Infection (Scientific)
Cancer Treatment (reducing side effects) (Scientific)
Chemotherapy (reducing side effects) (Scientific)
Cholesterol (high) (Scientific)
Colitis (Scientific)
Constipation (adults) (Scientific)
Crohn's Disease (Scientific)
Diarrhea (Scientific)
Digestion (poor) (Scientific)
Diverticulitis (Scientific)
Eczema (Scientific)
Fatty Liver Disease (Scientific)
Gas and Bloating (Scientific)
Gastritis (Scientific)
Gingivitis (Scientific)
Inflammation (Scientific)
Inflammatory Bowel Disorders (Scientific)
Irritable Bowel Syndrome (Scientific)
Lactose Intolerance (Scientific)
Leaky Gut Syndrome (Scientific)
Oral Surgery (Scientific)
Psoriasis (Scientific)
Skin (infections) (Scientific)
Small Intestinal Bacterial Overgrowth (Scientific)
Thrush (Scientific)
Ulcers (Scientific)
Urinary Tract Infections (Scientific)
Vaginitis (Scientific)
Wounds and Sores (Scientific)
Lactobacillus plantarum is used to support these body systems
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Large Intestines (Colon) (Scientific)
Peyer’s patches (Scientific)
Small Intestines (Scientific)
Stomach (Scientific)
