Evidence supporting the use of: Turmeric
For the health condition: Headache (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Turmeric (Curcuma longa) has been used traditionally in Ayurvedic and other systems of medicine to support the management of headaches, including those associated with sinus issues. Its primary active compound, curcumin, is believed to have anti-inflammatory and antioxidant properties. Traditional practitioners recommend turmeric for sinus headaches because it may help reduce inflammation of the sinus passages, which can contribute to pain and pressure.
There is limited direct scientific evidence specifically supporting turmeric’s efficacy for sinus headaches. However, some laboratory studies indicate that curcumin can inhibit inflammatory pathways and decrease the release of histamines and cytokines, which are involved in sinus inflammation. Moreover, turmeric’s general effects on immune modulation and inflammation suggest a possible benefit in conditions where sinus inflammation contributes to headache. Despite these properties, clinical trials specifically evaluating turmeric for sinus headache relief are lacking.
In summary, the use of turmeric for sinus headaches is rooted in traditional medicine, with a modest rationale based on its known anti-inflammatory effects. However, robust scientific validation for this specific use is currently insufficient, so its application should be seen as complementary rather than a primary treatment. More research, particularly human clinical trials, is needed to confirm its effectiveness for this condition.
Other ingredients used for Headache (sinus)
alpha-pinenewaterhyssop
basil
beta-pinene
betel
black cumin
Indian frankincense
chamomile
cucumber
turmeric
elderberry
ginger
goldenseal
greek mountain tea
onion
horseradish
lemon
licorice root
moringa
mustard seed
parsley
pear
peppermint oil
schizonepeta
spearmint leaf
chickweed
tangerine
hyssop
cardamom
Indian bael
alpinia galangal
ferula assafoetida
anise
commiphora
myrrh
chrysanthemum
fern
eucalyptus
wintergreen
camphor oil
menthol oil
aster root
cayenne pepper
soursop
Agastache
Allicin
Asarum heterotropoides
Aconite
Aerva lanata
Asam gelugor
Agrimonia pilosa
Acetylsalicylic acid
Amor seco
Arani
Asarum sieboldii
Atractylone
Black Seed
Blackthorn
Broussonetia
Balsam
Bayleaf
Boswellia
black salt
Black Nightshade
Bombax
Balloon Flower
Belamcanda
Borneol
Cinnamomum
Clerodendrum trichotomum
Coriander
Citron
Carry Me Seed
Cajuput
Centipeda
Costus
Carthamus
Clerodendrum indicum
Dianthus
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
Ephedra
Elephant's Head
Goldthread
Galangal
Mustard
Mallow
Potato
Sandalwood
Vervain
Other health conditions supported by turmeric
Abdominal PainAbrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis
Products containing turmeric
Nature's Sunshine Alpha Lipoic Acid
Nature's Sunshine Artemisia Combination
Nature's Sunshine Blood Sugar Formula (Ayurvedic)
Nature's Sunshine Skin Detox (Ayurvedic)
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine CardioxLDL®
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Detox Basics (Best used by 7/31/25)
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine IF Relief
Nature's Sunshine LOCLO
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Para-Cleanse
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Antioxidant
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Turmeric Curcumin (Formerly CurcuminBP)