Evidence supporting the use of: Ginger
For the health condition: Bronchitis
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ginger (Zingiber officinale) has a long history of use in traditional medicine systems, particularly Ayurveda and Traditional Chinese Medicine, for the treatment of respiratory ailments such as bronchitis. Traditionally, ginger is believed to act as an expectorant, helping to loosen and expel mucus from the lungs, and as an anti-inflammatory agent to soothe irritated bronchial passages. The warming properties of ginger, as described in these traditions, are thought to be especially helpful for coughs and chest congestion.
From a scientific perspective, ginger contains bioactive compounds such as gingerols and shogaols, which have demonstrated anti-inflammatory and antioxidant effects in laboratory studies. These properties could theoretically benefit individuals with bronchitis by reducing airway inflammation. Some small animal and in vitro studies suggest that ginger may have bronchodilatory and antimicrobial actions. However, robust clinical trials directly assessing ginger’s efficacy for bronchitis in humans are lacking. Most available evidence comes from traditional use and limited preclinical research rather than well-controlled human studies.
In summary, ginger’s use for bronchitis is primarily justified by traditional practices, with a modest scientific rationale based on its anti-inflammatory and expectorant effects. Still, high-quality clinical evidence is limited, so its efficacy should be considered supportive or adjunctive rather than a primary treatment.
Other ingredients used for Bronchitis
alpha-pineneapple
waterhyssop
bamboo
basil
benegut perilla (proprietary)
beta caryophyllene
beta-pinene
betel
bisabolol
black cumin
black pepper
Indian frankincense
bасора
caffeine
capsaicinoids
carrot
chen pi
cinnamon
citrus oil
citrus sinensis (proprietary)
clove
coconut milk
Coptis chinensis
cowage seed
turmeric
curcumin
echinacea purpurea
fennel
garlic bulb
ginger
ginseng
glehnia root
goldenseal
gooseberry
greek mountain tea
onion
heartwood
hemp oil
horseradish
Indian gum arabic tree
Indian tinospora
honeysuckle
jujube
kudzu
l-cysteine
lactoperoxidase
lemon
licorice root
lovage
magnesium
marshmallow
mastic gum
milk
moringa
mustard seed
spruce
ophiopogon root
orange
oregano
oregon grape
pear
perilla
phellodendron amurense
phenolic acids
plantain
platycodon root
plum fruit
pollen
polygala root
quail egg
rhizome
sage
schizonepeta
scrophularia root
serratiopeptidase
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
thyme
triphala
vitamin C
seaweed
zhejiang fritillary
squawvine
boneset
mullein
tangerine
xanthium (cockleburs)
hyssop
cardamom
papaya
shen-chu
capsicum
mugwort
Indian bael
neem tree
nut grass
malabar nut
alpinia galangal
clerodendrum indicum
ferula assafoetida
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
commiphora
tinospora cordifolia
blackboard tree
bee pollen
chaff flower
lingusticum wallichii
buckthorn
prickly ash
fritillaria
lemongrass
myrrh
yerba santa
elecampane
coltsfoot
chrysanthemum
siler root
amber
flowering quince
dioscorea
dodder
fern
sweet flag
hyacinth bean
sweetgums
morinda
oriental arborvitae
zanthoxylum
polyphenols
fulvic acid
eucalyptus
menthol oil
aster root
paw paw
horehound
herbal blend (proprietary)
indigo leaves
cayenne pepper
soursop
1,3,7-Trimethylpurine-2,6-dione
Ash
Aralia
Avens
Agastache
Anamarrhena
Alpha-terpineol
Anthraquinone
Ambergris
Ardisia
Angelica
acacia
Allicin
Anamu
Abrus
Alchornea
Asarum heterotropoides
Albizia
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Aerva lanata
American Liverleaf
Asam gelugor
Adrenaline
Andrographis
Alsonia scholaris
Asteracea
allyl isothiocyanate
Adenophora
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Atractylone
Bee Propolis
Black Seed
Bermuda Grass
Baphicacanthus cusia
Bidens pilosa
Black spruce
Broussonetia
Bulnesia sarmientoi
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Black galingale
Barleria
Bitter Grass
Bougainvillea
Bisabolene
Bee hive
Bael
berry
Boswellia
Baccharoides anthelmintica
Bioflavonoids
black salt
Bee products
Black Nightshade
Bombax
Borassus Palm
Buddha's Hand
Borassus aethiopum
Bacteria
Borage
Bupleurum
Bacillus
Bittersweet
benzyl isothiocyanate
Bassia scoparia
Balloon Flower
Belamcanda
Bergenia
Boerhavia diffusa
Borneol
Bird's nest
Chinese Silkvine
Curry leaf
Caryophyllene
Cinnamomum
Codonopsis
Clerodendrum phlomidis
Capillary Artemisia
Citron
Curcuminoid
Carry Me Seed
Citrus
Cineole
Capsaicin
Cajuput
Chinese Raisintree
Chlorophytum
Cowherb
Curcumen
Citral
Cinidium
Centipeda
Cubeb
Curcuma
cypress
Cowslip
Chaenomeles lagenaria
Calamus
Coin-leaf desmodium
Chinatree
Cyanthillium cinereum
Cinnamaldehyde
Costus
Chekiang Fritillary
cola nut
Cynanchum
Clerodendrum indicum
Cade Juniper
Culvers Root
Chondrus
Dianthus
Dragonhead
Deoxyandrographolides
David's Milkberry
Diterpenes
Desmodium
Dichrostachys glomerata
European Elder
Eclipta
Echinacea
Echinodorus
Elephant's Head
Goldthread
Garlic
Galangal
Iris
Lotus
Little ironweed
Mustard
Mallow
Orchid
Poppy
Sandalwood
Squash
Sumac
Theophylline
Zucchini
Other health conditions supported by ginger
Abdominal PainAbscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)
Products containing ginger
Nature's Sunshine CleanStart Mild
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas Formula (With Lobelia)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Artemisia Combination
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Bowel Detox
Nature's Sunshine Breathe Activator TCM (formerly Breathe E-Z)
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine CLT-X
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine FCS II (With Lobelia)
Nature's Sunshine Female Comfort
Nature's Sunshine Gall Bladder Formula
Nature's Sunshine GC-X
Nature's Sunshine Gentle Move
Nature's Sunshine Ginger
Nature's Sunshine Hepatic System
Nature's Sunshine Hi Lipase
Nature's Sunshine JP-X
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Lactase Plus
Nature's Sunshine LB Extract
Nature's Sunshine Lower Bowel Stimulator (Formerly LBS II)
Nature's Sunshine LBS II
Nature's Sunshine Liquid Cleanse
Nature's Sunshine Liver Balance TCM
Nature's Sunshine MetaboMax Free
Nature's Sunshine MetaboMax Plus
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nerve Eight
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine P-X
Nature's Sunshine Para-Cleanse
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Proactazyme®
Nature's Sunshine PS II
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Senna Combination
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Stomach Comfort (Chewable)
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Tiao He Cleanse
