Evidence supporting the use of: Turmeric
For the body system: Solar Plexus

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has been used in traditional Ayurvedic and other South Asian medical systems for centuries. In the context of the chakra system, turmeric is often recommended to support the Solar Plexus chakra (Manipura), which is thought to govern personal power, digestion, and metabolic energy. The rationale for using turmeric is rooted in its reputed ability to support digestive health and reduce inflammation. In Ayurveda, turmeric is considered to have warming properties and is thought to balance the digestive fire ("agni"), which is associated with the Solar Plexus region of the body. However, this association is based on traditional beliefs and energetic frameworks rather than on modern biomedical science.

While there is moderate scientific evidence for turmeric's anti-inflammatory and digestive benefits, there is no scientific validation specifically linking turmeric to the Solar Plexus as understood in chakra-based or energetic body systems. The use of turmeric for this purpose remains primarily traditional, with a moderate level of traditional support but lacking targeted scientific studies. The rating of 2 reflects that turmeric has a historical reputation for supporting the digestive system (which correlates with the Solar Plexus in chakra models), but this is not directly supported by contemporary scientific research on energy centers or chakras.

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