Evidence supporting the use of: Turmeric
For the body system: Hepatic System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Turmeric (Curcuma longa) has a long history of use in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, as a remedy for various ailments, including those related to the liver (hepatic system). However, beyond tradition, modern scientific research has also begun to elucidate mechanisms by which turmeric and its primary active constituent, curcumin, may support liver health.
Several preclinical studies (in vitro and animal models) indicate that curcumin possesses antioxidant, anti-inflammatory, and hepatoprotective properties. For example, curcumin has been shown to attenuate liver injury induced by toxins, reduce markers of liver inflammation, and modulate pathways involved in fibrosis and oxidative stress. Some small clinical trials suggest that curcumin supplementation may improve markers of non-alcoholic fatty liver disease (NAFLD), such as liver enzymes (ALT, AST) and imaging findings. However, these clinical studies are limited by small sample sizes, short durations, and varying dosages and formulations of turmeric/curcumin.
Overall, while there is a solid traditional basis and a growing but still preliminary scientific foundation for turmeric's use in supporting liver health, large, high-quality human clinical trials are needed for definitive conclusions. Current evidence supports a moderate rating (3/5) for scientific validation of turmeric's use in supporting the hepatic system.
Other ingredients that support Hepatic System
AHCCAlgae
alpha-lipoic acid
amino acids
AMP-activated protein kinase (AMPK)
ampelopsin
andrographolide
animal protein
Antrodia camphorata
apigenin
Arginine carglumate
artichoke
baicalein
barberry
Basidiomycota
Beef liver
berberine
berry
betanin
bile acid
bile salt
bitter principals
black garlic
black seed
Boerhavia diffusa
boldo
borotutu
bovine
bovine liver
Brassica
broccoli
Bupleurum
bupleurum falcatum
capers
capillary artemisia
carqueja
catalpol
chanca piedra
Chinese thoroughwax
chlorogenic acid
cholic acid
Coenzyme A
corilagin
cruciferous
Curcuma
curcumin
Curcuminoid
cynarin
cynaropicrin
d-glucarate
dandelion
dehydrocholic acid
dihydrolipoic acid
dihydromyricetin
dithiolthiones
DL-Methionine
Eclipta
egg
emblicanin
epigallocatechin gallate (EGCG)
eriocitrin
ferulic acid
flavonolignan
fringetree
fungus
gallate
gamma-glutamylcysteine
ganoderma
garlic bulb
gentian root
Gentiana manshurica
Ginsenosides
glucose
Glycochenodeoxycholic acid
Glycocholic acid
Glycyrrhetinic acid
Glycyrrhizin
gooseberry
green tea
Guggulsterones
Gypenoside
herbal blend (proprietary)
hesperetin
isoliquiritigenin
isosilybin
jiaogulan
Jurubeba
kale
Kutkins
L-glutathione
L-methionine
L-ornithine
lecithin
lingzhi
liquid liver fractions
mangiferin
Maslinic acid
Matcha
Milk thistle
Monoterpenes
Mushroom
Myricetin
N-acetyl-cysteine (NAC)
Naringenin
Naringin
Niacin (vitamin B3)
Niacinamide (vitamin B3)
nicotinamide riboside
Nigella seed
Nobiletin
oleanolic acid
olive
ornithine L-aspartic acid
ox bile
Oxymatrine
pantethine
parsley
Pentacyclic triterpenoids
phenolic compounds
Phenylpropanoids
phosphatidylcholine
phospholipids
Phthalides
Phyllanthus
picrorhiza kurroa
Picroside
Plukenetia volubilis
Polydatin
polymethoxylated flavones
polyphenols
pu-er tea
Puerarin
pumpkin
punarnava
riboflavin (vitamin B2)
S-allylcysteine
Salvianolic acid
Schisandrins
Schizandrol A
Scoparia dulcis
Sesamin
Silybin
Silybum
Silychristin
Silydianin
silymarin
Sulforaphane
sulforaphane glucosinolate
Taraxacum
Taurochenodeoxycholic acid
Taurocholic acid
Taurodeoxycholic acid
Taxifolin
Terminalia
Terpenoids
Theabrownin
Thistle
Thymoquinone
tocotrienols
trace minerals
Trimethylglycine (TMG)
Triphala
Triterpenes
turmeric
vitamin B
Watercress
Wogonin
Xanthohumol
Xanthorrhizol
Yin Chen
Zinc
Other body systems supported by turmeric
ArteriesBlood
Brain
Bronchials
Circulatory System
Digestive System
Female Reproductive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Glandular System
Gums
Heart
Hepatic System
Immune System
Intestinal System
Joints
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Muscles
Nerves
Pancreas Head
Prostaglandins
Prostate
Reproductive System
Respiratory System
Senses
Sinuses
Skin
Small Intestines
Solar Plexus
Spleen
Stomach
Structural System
Vocal Cords
Products containing turmeric
Nature's Sunshine Alpha Lipoic Acid
Nature's Sunshine Artemisia Combination
Nature's Sunshine Blood Sugar Formula (Ayurvedic)
Nature's Sunshine Skin Detox (Ayurvedic)
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine CardioxLDL®
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Detox Basics
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine IF Relief
Nature's Sunshine LOCLO
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Para-Cleanse
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal Chocolate
Nature's Sunshine Power Meal Vanilla
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Antioxidant
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Turmeric Curcumin (Formerly CurcuminBP)
Nature's Sunshine Ultrabiome DTX
