Evidence supporting the use of: Turmeric
For the body system: Hepatic System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Turmeric (Curcuma longa) has a long history of use in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, as a remedy for various ailments, including those related to the liver (hepatic system). However, beyond tradition, modern scientific research has also begun to elucidate mechanisms by which turmeric and its primary active constituent, curcumin, may support liver health.
Several preclinical studies (in vitro and animal models) indicate that curcumin possesses antioxidant, anti-inflammatory, and hepatoprotective properties. For example, curcumin has been shown to attenuate liver injury induced by toxins, reduce markers of liver inflammation, and modulate pathways involved in fibrosis and oxidative stress. Some small clinical trials suggest that curcumin supplementation may improve markers of non-alcoholic fatty liver disease (NAFLD), such as liver enzymes (ALT, AST) and imaging findings. However, these clinical studies are limited by small sample sizes, short durations, and varying dosages and formulations of turmeric/curcumin.
Overall, while there is a solid traditional basis and a growing but still preliminary scientific foundation for turmeric's use in supporting liver health, large, high-quality human clinical trials are needed for definitive conclusions. Current evidence supports a moderate rating (3/5) for scientific validation of turmeric's use in supporting the hepatic system.
Other ingredients that support Hepatic System
amino acidsartichoke
barberry
berberine
black garlic
bovine
bovine liver
broccoli
bupleurum falcatum
turmeric
curcumin
d-glucarate
dandelion
epigallocatechin gallate (EGCG)
fructose
garlic bulb
gentian root
gooseberry
green tea
hesperetin
kale
l-glutathione
l-methionine
l-ornithine
lecithin
liquid liver fractions
matcha
milk thistle
n-acetyl-cysteine (NAC)
naringin
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
olive
ox bile
pantethine
parsley
phenolic acids
phosphatidylcholine
phospholipids
pumpkin
riboflavin (vitamin B2)
silymarin
sulforaphane glucosinolate
tocotrienols
trimethylglycine (TMG)
triphala
vitamin B
water
watercress
zinc
jiaogulan
punarnava
picrorhiza kurroa
lingzhi
bile salt
ferulic acid
ganoderma
polyphenols
trace minerals
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
Apigenin
Antrodia camphorata
Arginine carglumate
AHCC
Andrographolide
Alpha-Lipoic Acid
Ampelopsin
Animal protein
Black Seed
Borotutu
Brassica
Beef liver
Baicalein
Basidiomycota
boldo
Betanin
berry
Bitter principals
bile acid
Bupleurum
Boerhavia diffusa
cholic acid
Carqueja
Catalpol
Coenzyme A
Capillary Artemisia
chlorogenic acid
Curcuminoid
Cynarin
Cruciferous
Capers
Chanca Piedra
Curcuma
Chinese Thoroughwax
Corilagin
Cynaropicrin
Dihydromyricetin
DL-Methionine
Dehydrocholic acid
Dihydrolipoic Acid
Dithiolthiones
Eriocitrin
Egg
Eclipta
Emblicanin
Other body systems supported by turmeric
ArteriesBlood
Brain
Bronchials
Circulatory System
Digestive System
Female Reproductive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Glandular System
Gums
Heart
Hepatic System
Immune System
Intestinal System
Joints
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Muscles
Nerves
Pancreas Head
Prostaglandins
Prostate
Reproductive System
Respiratory System
Senses
Sinuses
Skin
Small Intestines
Solar Plexus
Spleen
Stomach
Structural System
Vocal Cords
Products containing turmeric
Nature's Sunshine Alpha Lipoic Acid
Nature's Sunshine Artemisia Combination
Nature's Sunshine Blood Sugar Formula (Ayurvedic)
Nature's Sunshine Skin Detox (Ayurvedic)
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine CardioxLDL®
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Detox Basics (Best used by 7/31/25)
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine IF Relief
Nature's Sunshine LOCLO
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Para-Cleanse
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Antioxidant
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Turmeric Curcumin (Formerly CurcuminBP)