Evidence supporting the use of: Turmeric
For the body system: Glandular System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long history of use in traditional medicine systems, particularly within Ayurveda and Traditional Chinese Medicine, where it is often employed to support various aspects of health, including the glandular (endocrine) system. In these traditions, turmeric is believed to balance “doshas” and support the body’s natural detoxification processes, which are thought to influence glandular health. Specifically, it has been used to support the liver (a glandular organ) and to promote hormonal balance.

From a scientific perspective, turmeric’s primary active component, curcumin, has been shown to have anti-inflammatory and antioxidant properties. There is preliminary evidence that curcumin may influence certain glands—such as modulating thyroid function or supporting pancreatic beta-cell health in animal models. However, robust clinical trials in humans directly linking turmeric supplementation to improved function of the glandular system as a whole are lacking. Most available scientific studies focus on specific glands or conditions (such as thyroid disorders or diabetes), and results are often inconsistent or not yet confirmed in large-scale human studies.

In summary, the use of turmeric to support the glandular system is primarily based on traditional use, with some emerging but limited scientific interest. The evidence supporting its effectiveness in this context is modest, and more research is needed to substantiate these traditional claims.

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