Evidence supporting the use of: Turmeric
For the body system: Glandular System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long-standing history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine (TCM), where it is valued for its anti-inflammatory, antioxidant, and general health-promoting properties. In these traditions, turmeric is sometimes used to support the glandular system, which includes organs such as the thyroid, adrenal glands, and pancreas, primarily due to its reputed effect on overall vitality and metabolism. The rationale is often based on turmeric’s perceived ability to “balance” bodily systems and reduce inflammation, which is believed in traditional frameworks to benefit glandular health.

However, there is limited direct scientific evidence specifically linking turmeric or its active constituent, curcumin, to improved function of the glandular system as a whole. While some preliminary studies suggest curcumin may influence individual glands (such as modulating inflammation in thyroid disorders or affecting pancreatic insulin secretion in animal models), robust clinical trials in humans are lacking. Most contemporary supplements that position turmeric as a “glandular system” support are drawing on traditional use rather than strong scientific validation. Therefore, while tradition supports turmeric's use for general wellness and inflammation, the evidence for specific support of the glandular system is limited.

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