Evidence supporting the use of: Ginger
For the health condition: Cough (spastic)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ginger (Zingiber officinale) has a long history of use in traditional medicine systems, particularly in Asia, for the treatment of various respiratory ailments, including coughs and sore throats. In traditional Chinese medicine (TCM) and Ayurveda, ginger is valued for its warming properties and its ability to help clear phlegm and alleviate spasmodic coughs. The root is often prepared as a tea or decoction and sometimes combined with honey or other herbs to soothe irritated throats and reduce coughing episodes.
From a scientific perspective, limited studies have begun to explore ginger’s antitussive (cough-suppressing) effects. Some laboratory and animal research suggests that ginger compounds, particularly gingerols and shogaols, may exert muscle relaxant effects on airway smooth muscles, potentially helping to reduce cough reflex sensitivity. Additionally, ginger is known for its anti-inflammatory and antioxidant properties, which could indirectly support respiratory health. However, robust clinical trials in humans focusing specifically on ginger’s efficacy in treating spastic or persistent coughs are lacking.
Overall, while there is a strong tradition supporting ginger’s use for cough, the scientific evidence is preliminary and not yet definitive. As such, its use is best characterized as traditionally justified, with some promising but limited scientific support emerging.
Other ingredients used for Cough (spastic)
Abies spectabilisAcacia
Aconite
Adenophora
Aerva lanata
Agastache
Alantolactone
Albizia
Alcohol
Allicin
Allium tuberosum
Allyl sulfide
Aloe vera
alpha-pinene
alpha-terpineol
alpinia galangal
ambergris
Anamarrhena
Andrographis
andrographolide
anise
Aniseed myrtle
apple
Aralia
asafoetida
Asam gelugor
Asarum heterotropoides
Asarum sieboldii
atractylodes
atractylone
Baccharoides anthelmintica
balloon flower
bayleaf
Belamcanda
benegut perilla (proprietary)
Bergenia
beta-pinene
black cumin
black currant
black pepper
black salt
black seed
boneset
borage
Buddha\'s hand
cactus
calamus
capsaicin
capsicum
cat's claw
Chekiang Fritillary
chen pi
Chinese salvia root
Chondrus
cineole
cinnamaldehyde
cinnamon
Cistus
citron
Citrus
clove
Cnidium
coltsfoot
costus
cowage seed
cowslip
cubeb
Cyanthillium cinereum
Dichrostachys glomerata
diterpenes
dodder
dragonhead
Echinacea
elderberry
elecampane
ephedrine
eucalyptus
fernbush
flavoglycosides
fritillaria
fritillary
Galangal
Gallesia
garlic bulb
ginger
Glehnia littoralis
glehnia root
Glycyrrhetinic acid
Glycyrrhizin
grape
Greek mountain tea
green tea
Grindelia
Guaco
Guava
gum
heartwood
Hedychium spicatum
honey
honey loquat syrup
horehound
hyssop
Ilex
Indian bael
Indian frankincense
Indian tinospora
inula racemosa
Ivy
Japanese kadsura
Jatoba
Javanese Long Pepper
jujube
juniper berries
Khella
Lactucarium
Large-leaved linden
lemon
licorice root
Ligusticum
linden
Lindera
lobelia
loquat
Loranthus
lovage
lungwort
mace
madder
Maidenhair Fern
malabar nut
Marsh Tea
Meadow sage
Melia
Mentha haplocalyx
Mucilage
Mullein
Nettle
Nigella seed
Nutmeg
Nymphaea nouchali
onion
Ophiopogon
ophiopogon root
orange
Oroxylum indicum
Osha
Osmanthus
Paris polyphylla
pear
Pelargonium
Pimpinella
Pinellia ternata
Piper chaba
Piper retrofractum
pistacia integerrima gall
Platycodon
platycodon root
plum fruit
Polygala
Polypodium
pomegranate
poppy
prepared aconite tuber
prickly ash
punarnava
Pyrrosia
ravinsara
Rhododendron
Sabadilla
sarsaparilla
Sete sangrias
Shogaol
soursop
spearmint leaf
Sphaeranthus indicus
Stemona
sweet flag
Tea
Terpenoids
Theobromine
thyme
Thymoquinone
turmeric
Varuna
Vasicine
Vasicinol
Vasicinone
Vladimiria souliei
Waterhyssop
Yerba buena
Yerba santa
Zedoary
zhejiang fritillary
Zinc
Zingerone
Other health conditions supported by ginger
Abdominal PainAcid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bunions
Bursitis
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Malaria
Mastitis
Measles
Melanoma
Ménière’s Disease
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (deficient)
Perspiration (excessive)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)
Abscesses
Cancer (natural therapy for)
Amenorrhea
Anemia
Bruises (healing)
Canker Sores
Cardiovascular Disease
Products containing ginger
Nature's Sunshine CleanStart Mild
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas Formula (With Lobelia)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Artemisia Combination
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Bowel Detox
Nature's Sunshine Breathe Activator TCM (formerly Breathe E-Z)
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine CLT-X
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine FCS II (With Lobelia)
Nature's Sunshine Female Comfort
Nature's Sunshine Gall Bladder Formula
Nature's Sunshine GC-X
Nature's Sunshine Gentle Move
Nature's Sunshine Ginger
Nature's Sunshine Hepatic System
Nature's Sunshine Hi Lipase
Nature's Sunshine JP-X
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Lactase Plus
Nature's Sunshine LB Extract
Nature's Sunshine Lower Bowel Stimulator (Formerly LBS II)
Nature's Sunshine LBS II
Nature's Sunshine Liquid Cleanse
Nature's Sunshine Liver Balance (Chinese)
Nature's Sunshine Liver Balance TCM
Nature's Sunshine MetaboMax Free
Nature's Sunshine MetaboMax Plus
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nerve Eight
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine P-X
Nature's Sunshine Para-Cleanse
Nature's Sunshine Power Meal Chocolate
Nature's Sunshine Power Meal Vanilla
Nature's Sunshine Proactazyme®
Nature's Sunshine PS II
Nature's Sunshine Respiratory System
Nature's Sunshine Senna Combination
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Stomach Comfort (Chewable)
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Tiao He Cleanse
