Evidence supporting the use of: Beet
For the health condition: Appetite (deficient)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Beet (Beta vulgaris) has a long history of use in traditional medicine for a variety of digestive complaints, including poor appetite. In traditional European herbalism and some systems of folk medicine, beetroot and beet leaves were recommended as tonic foods to stimulate digestion and appetite. The rationale was often that the vibrant color and "earthy" quality of beet signaled nourishment and support for the digestive tract. However, while beets are nutrient-rich and contain compounds such as betaine, which may benefit liver function, direct scientific evidence supporting beet's efficacy in treating appetite deficiency is lacking. Most modern research on beetroot focuses on cardiovascular health, exercise performance, and antioxidant effects, rather than on appetite stimulation. The traditional use as an appetite stimulant is therefore based on anecdotal evidence and historical usage rather than robust clinical data. Overall, beet's reputation in this context is primarily traditional, with limited scientific validation, and the quality of evidence is modest, reflecting mostly historical rather than modern clinical studies.

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Other ingredients used for Appetite (deficient)

5-Hydroxytryptophan (5-HTP)
acid protease
allspice
apricot
ashwagandha
bamboo
barberry
basil
beet
myrobalan
betel
black cumin
black pepper
radish
bovine liver
rice
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cannabis sativa oil
carrot
cassia bark
chamomile
chen pi
cinnamon
citrus oil
clove
dandelion
dog rose
fennel
fenugreek
fu ling
garlic bulb
gentian root
ginger
ginseng
gooseberry
onion
HCL
horseradish
Indian gum arabic tree
iron
quassia
jujube
l-tryptophan
lemon
licorice root
liquid liver fractions
lovage
mango
marshmallow
milk
mint
orange
oregano
oregon grape
papain
parsley
perilla
phytocannabinoids
pineapple
platycodon root
plum fruit
pollen
prebiotic blend (proprietary)
protein
pumpkin
rhizome
rosemary
slippery elm bark
spearmint leaf
triphala
vitamin B
watercress
zinc
chickweed
catnip
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tangerine
cardamom
atractylodes
papaya
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anise
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fumaria parviflora
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lemongrass
myrrh
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sweet flag
hyacinth bean
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zanthoxylum
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yerba mate
peach
goji berry
hypothalamus
paw paw
herbal blend (proprietary)
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algae
cayenne pepper
Alcohol
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Agrimony
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Agarwood
Asam gelugor
Angostura
Arrowroot
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Algal protein
Allium tuberosum
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Atractylone
Animal protein
Buttermilk
Butter
Bai Ji
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