Sugar Free Love & Peas

Sugar Free Love and Peas is a vegan-certified, keto-friendly meal replacement powder from Nature's Sunshine providing 20 g of plant protein per two-scoop serving with no added sugar, no fructose, and no erythritol. The 2-pack provides a 30-day supply at one serving daily. It is intended for adults seeking a clean, sugar-free protein powder for lean muscle support, satiety, and daily nutritional coverage and is particularly well-suited for those monitoring blood sugar, following low-carbohydrate or ketogenic dietary patterns, or who prefer a stevia-sweetened vanilla formula without sugar alcohols. Each serving is mixed with 12 to 16 ounces of cold water or a beverage of choice.

This formula represents a meaningfully cleaner reformulation compared to the original Love and Peas. The sunflower oil creamer has been replaced with MCT oil a direct source of medium-chain triglycerides that are rapidly absorbed and preferentially oxidized for energy rather than stored as fat, and that have been studied for their role in supporting satiety, cognitive function, and ketone production. Folic acid has been replaced with L-5-methyltetrahydrofolate calcium (L-5-MTHF) the biologically active, tissue-ready form of folate that does not require enzymatic conversion by DHFR, bypassing the MTHFR polymorphism that impairs folic acid utilization in a significant portion of the population. Vitamin B12 is supplied as methylcobalamin, the neurologically active cobalamin form. The protein base retains the dual pea and rice protein pairing from the original formula, providing a complementary amino acid profile that approximates completeness. Sweetening is achieved with stevia leaf extract only, and the formula is free of artificial sweeteners, colors, and flavors.

The whole food ingredient blend cranberry, blueberry, carrot, broccoli, borage oil, and grape seed extract provides phytonutrient coverage beyond what the isolated protein and vitamins supply, including polyphenols, anthocyanins, glucosinolates, and gamma-linolenic acid (GLA) from borage seed oil. Fructooligosaccharides (FOS) serve as the prebiotic fiber component, selectively feeding Bifidobacterium and Lactobacillus species in the large intestine and supporting bowel regularity and gut microbiome composition. Protease enzymes are included to assist with the breakdown and absorption of the plant protein matrix a meaningful addition given that plant proteins can have lower digestibility scores than animal-derived proteins, and enzymatic support helps close that gap. Chromium picolinate rounds out the formula's micronutrient panel with support for healthy glucose metabolism relevant for the blood sugar-conscious population for whom this formula is particularly suited. The 2-pack format provides a 30-day supply and represents a 15% savings over single-container purchase.