Evidence supporting the use of: Turmeric
For the health condition: Allergies (respiratory)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Turmeric (Curcuma longa) has a longstanding history in traditional medicine systems such as Ayurveda for treating various inflammatory and allergic conditions, including respiratory allergies like allergic rhinitis and asthma. The primary active compound in turmeric, curcumin, is known for its anti-inflammatory and antioxidant properties. Scientifically, several preclinical studies (in vitro and animal models) have demonstrated that curcumin can inhibit the release of histamine from mast cells, reduce the expression of pro-inflammatory cytokines, and modulate immune responses involved in allergic reactions. Some small human clinical trials have provided preliminary evidence suggesting that curcumin supplementation may help reduce symptoms of allergic rhinitis (such as sneezing and nasal congestion) and improve lung function in asthma patients. For example, a randomized controlled trial published in 2016 found that curcumin improved nasal airflow and reduced sneezing in patients with allergic rhinitis compared to placebo.

However, the quality and quantity of human clinical evidence remain limited. Most studies involve small sample sizes, short durations, and varying dosages and formulations of curcumin, which can affect bioavailability. While turmeric is generally considered safe when used as a spice or supplement, more rigorous, large-scale clinical trials are necessary to firmly establish its efficacy in treating respiratory allergies. Thus, there is some scientific basis for turmeric’s use in respiratory allergies, but the evidence is modest (rated 2/5), and it should not replace conventional therapies without medical supervision.

More about turmeric
More about Allergies (respiratory)

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Anal Fistula or Fissure
Antibiotics (alternatives to)
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis
Abscesses
Arteriosclerosis
Asthma
Autoimmune Disorders
Backache
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Bursitis
Cancer Treatment (reducing side effects)
Carbuncles
Alzheimer's Disease
Arthritis
Bites and Stings
Bladder Infection
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Edema
Fatigue