Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Licorice root (Glycyrrhiza glabra) has a long history of use in traditional herbal medicine systems, including Traditional Chinese Medicine (TCM) and Ayurveda. In these traditions, licorice root is sometimes used to support reproductive health, particularly for women. For example, TCM practitioners have used licorice in formulas intended to harmonize hormonal function, manage menstrual discomfort, and address issues related to fertility. Some traditional uses also relate to its anti-inflammatory and adaptogenic properties, which are believed to help the body handle stress—a factor that can impact reproductive health.

However, scientific evidence supporting the direct benefits of licorice root for the reproductive system is limited. Some laboratory and animal studies have explored the effects of compounds in licorice, such as glycyrrhizin, on hormone levels—particularly estrogen and androgen metabolism. There is some evidence that licorice may influence hormonal balance, but these findings are preliminary and not robustly supported by clinical trials in humans. In fact, excessive licorice consumption can have adverse effects on hormone balance and may even disrupt menstrual cycles or fertility due to its potential to affect cortisol and aldosterone pathways.

In summary, the use of licorice root to support the reproductive system is primarily rooted in tradition, with only weak scientific evidence to support its effectiveness for this purpose.

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