Evidence supporting the use of: Ginseng
For the body system: Reproductive System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Ginseng has a long history of traditional use in supporting the reproductive system, particularly in East Asian medicine. Both Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius) have been used in Traditional Chinese Medicine (TCM) to enhance sexual function, increase libido, and address issues such as erectile dysfunction and infertility. Historical texts from China dating back centuries reference ginseng’s use as a tonic to restore vigor and balance "qi," which is believed to be important for reproductive health.

While there is some emerging scientific research on ginseng's effects on the reproductive system, the majority of the evidence remains traditional rather than fully validated by modern clinical studies. Animal studies and small human trials suggest possible benefits such as improved sperm quality, increased testosterone levels, and enhanced sexual performance. However, the quality and size of these studies are variable, and results are sometimes inconsistent. For example, a few randomized controlled trials have suggested that ginseng may help with erectile dysfunction, but larger, high-quality studies are lacking.

In summary, ginseng’s use for supporting the reproductive system is primarily justified by tradition, with moderate support from preliminary scientific studies. It continues to be a popular herbal remedy for reproductive health, but more rigorous clinical research is needed to confirm its efficacy.

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Other ingredients that support Reproductive System

25-d-spirosta-3, 5-diene
5-methyltetrahydrofolate glucosamine
8-Prenylnaringenin
Abuta
Acetyl L-carnitine
Achyranthes
Aerva lanata
Agnuside
Agrimonia pilosa
Alchemilla
Aletris
Allium tuberosum
amino acids
anamu
anemarrhena asphodeloides
animal protein
anise
Anserina
antler
arachidonic acid
Ashoka
ashwagandha
ba ji tian
babchi
Baliospermum
banana
banyan
barbasco
barrenwort
bee products
beef
Beef liver
beta-sitosterol
black cohosh
black galingale
black gram
blue cohosh
Boerhavia diffusa
Borassus aethiopum
bovine
bovine liver
broccoli
bugbane
Bulbine natalensis
calcium
Calochortus
Campylandra fimbriata
Canscora
Carthamus
casticin
catuaba
chaff flower
chaste tree
Chinese mountain ant
Chinese pond turtle
Chinese salvia root
Chlorophytum
choline
chuchuhuasi
cistanche
Clary sage
Clerodendrum phlomidis
Cnidium
cod liver oil
Codonopsis
coenzyme Q10 (CoQ10)
cohosh
costus
Cucurbita
Curculigo orchioides
Cyathula
Cynomorium
D-Pinitol
daidzein
damiana
date
deer velvet
DHA (docosahexaenoic acid)
DHEA
DHEA (dehydroepiandrosterone)
dibenzo-alpha pyrones
DIM (diindolylmethane)
dioscorea
diosgenin
dodder
dong quai
dong quai root
egg
eicosapentaenoic acid
elk antler
Embelia
EPA (eicosapentaenoic acid)
equol (proprietary)
estrogen
eucommia
Euryale seed
Eurycoma Longifolia
eurycomanone
evening primrose oil
Fadogia agrestis
false unicorn root
fatty acids
fennel
fenugreek
fish
fish protein
flaxseed
Flueggea suffruticosa
fo-ti
folate
folic acid
formononetin
furostanols
gamma linolenic acid (GLA)
ganoderma
giant trillium
ginger
ginseng
Ginsenosides
gokhru
Guava
guelder rose
Herb Robert
herbal blend (proprietary)
hops
horny goat weed
icariin
Indian fagonia
Indian sarsparilla
inositol
inositol phosphate
iodine
iron
isoflavones
Jatropha macrantha
jungli-bean
Kachnar
Kokilaksha
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
L-arginine
l-carnitine
Labisia pumila
Lactobacillus crispatus
Lactobacillus jensenii
Laminaria
Leptadenia
licorice root
lignans
ligustilides
Lilium polyphyllum
linoleic acid (LA)
lipids
lodhtree
long pepper
lotus
lotus seed
Lycium
maca
macaenes
macamides
magnesium
mandrake
maral root
Marine fat
Marine lipid
Matapalo Tree
Matico
Melatonin
Mezoneuron benthamianum
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nut grass
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omega-3 fatty acids
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polyunsaturated fat
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Portulaca
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Propionyl-L-Carnitine
protein
Protodioscin
Puerain
Puerarin
pumpkin
punarnava
purslane
quail egg
raspberry
red clover
Rehmannia
rehmannia glutinosa
Rhaponticum
Rosa laevigata
royal jelly
Rubus
rue
Safed musli
saffron
Salvia
Sanguisorba
Sapogenin
sarsaparilla
saw palmetto
seaweed
selenium
selenium
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shepherd's purse
Shilajit
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smilax
Soy
soybean
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spearmint leaf
squawvine
suma
Szechuan lovage
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tribulus
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Tynanthus panurensis
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Vidanga
vitamin A
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vitamin E
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Withanolides
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Zedoary
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