Evidence supporting the use of: Licorice root
For the health condition: Menstrual Irregularity
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Licorice root (Glycyrrhiza glabra) has a long history of use in traditional medicine systems, particularly in Traditional Chinese Medicine (TCM) and Ayurveda, for a variety of female reproductive concerns, including menstrual irregularity. In TCM, licorice is often included in herbal formulas to "harmonize" the ingredients and is sometimes prescribed for conditions associated with hormonal imbalance and irregular menstrual cycles. The traditional rationale is based on licorice's purported ability to tonify the body, reduce inflammation, and alleviate stress, which are seen as contributing factors to menstrual irregularities.
From a scientific perspective, licorice root contains phytoestrogens and compounds such as glycyrrhizin, which can influence the hormonal system. Some small clinical studies and animal research have suggested that licorice may modulate estrogen and androgen levels, potentially impacting menstrual cycles. For example, a few studies have explored licorice's use in managing polycystic ovary syndrome (PCOS), a common cause of menstrual irregularity, with mixed results. However, robust, high-quality clinical trials specifically evaluating licorice root for general menstrual irregularity are lacking.
Overall, while the traditional use of licorice root for menstrual irregularity is well-documented, scientific validation remains limited. The available evidence is preliminary and not strong enough to firmly support its use for this indication. Care must also be taken with licorice supplementation, as excessive consumption can lead to serious side effects, including hypertension and electrolyte imbalances.
Other ingredients used for Menstrual Irregularity
ashwagandhablack cohosh
black pepper
calcium
cassia bark
chaste tree
dong quai root
evening primrose oil
fenugreek
Japanese sophora
licorice root
lovage
maca
motherwort
vitamin B6
vitamin C
vitamin D
wild yam
zinc
red clover
anise
blackboard tree
fumaria parviflora
rubia cordifolia
blessed thistle
lingusticum wallichii
yarrow
prickly ash
juniper berries
dioscorea
queen of the meadow
shepherd's purse
wood betony
akebia
Apple Cider Vinegar
Agastache
Angelica
Agrimony
Achyranthes
Abrus
Alchemilla
Aletris
Ajuga
Anserina
Aerva lanata
Agrimonia pilosa
Agnuside
Ashoka
Abuta
Betony
Blue Cohosh
Blue Flag
Blepharis
Balsam
Big Quaking Grass
Black Gram
Bethroot
Baccharoides anthelmintica
black salt
Black root
Bupleurum
Black Hellebore
Bergenia
Cumin
Cohosh
Clary sage
Calotropis gigantea
Cnidium
Clerodendrum phlomidis
Cactus
Cinquefoil
Cyathula
Corktree
Cowslip
Chirata
Calamus
Corydalis
Didymocarpus
Dong Quai
Elephant's Head
Evening Primrose
Fig
Little ironweed
Pennyroyal
Rose
Spikenard
Snakeroot (unspecified)
Other health conditions supported by licorice root
Abdominal PainAbrasions
Abscesses
Acid Indigestion
Acne
Addictions (general remedies for)
Addictions (tobacco smoking or chewing)
Addison's Disease
Adenitis
Adrenal Fatigue
Afterbirth Pain
Age Spots
Allergies (respiratory)
Amenorrhea
Anal Fistula or Fissure
Anemia
Appetite (deficient)
Asthma
Autoimmune Disorders
Bronchitis
Canker Sores
Chemotherapy (reducing side effects)
Chicken Pox
Cholera
Chronic Obstructive Pulmonary Disorder
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Croup
Cushing's Disease
Cytomealovirus
Dyspepsia
Eczema
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Estrogen (low)
Fatty Liver Disease
Fever
Fibrosis
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Glands (swollen lymph)
Goiter
Gonorrhea
Gout
Grave's Disease
Hair (loss or thinning)
Hair Care (general)
Halitosis
Hangover
Headache (general)
Headache (sinus)
Headache (tension)
Heart (weakness)
Hemorrhoids
Hepatitis
Hernias
Herpes
Hiatal Hernia
Hiccups
Hot Flashes
Hypotension
Hypothyroid
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Itching
Itching Ears
Jaundice (adults)
Jock Itch
Kidney Infection
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Liver Detoxification
Lungs (fluid in)
Lyme Disease
Lymph Nodes or Glands (swollen)
Malaria
Mastitis
Measles
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Metabolic Syndrome
Mononucleosis
Mood Swings
Morning Sickness
Mumps
Nausea and Vomiting
Nephritis
Nervous Exhaustion
Nervousness
Night Sweating
Nocturnal Emission
Oral Surgery
Ovarian Pain
Overacidity
Pertussis
Pleurisy
PMS (general)
Pneumonia
Poison Ivy or Oak
Rashes and Hives
Rosacea
Sore Throat
Ulcers
Products containing licorice root
Nature's Sunshine Adrenal Support
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Breathe Activator TCM (formerly Breathe E-Z)
Nature's Sunshine C-X
Nature's Sunshine Combination CBG Extract
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Energ-V Capsules
Nature's Sunshine Female Comfort
Nature's Sunshine Gastro Health
Nature's Sunshine Glandular System
Nature's Sunshine Hepatic System
Nature's Sunshine HY-C
Nature's Sunshine HY-C TCM
Nature's Sunshine IF-C
Nature's Sunshine IF-C TCM
Nature's Sunshine Immune System
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine LB Extract
Nature's Sunshine Lower Bowel Stimulator (Formerly LBS II)
Nature's Sunshine LBS II
Nature's Sunshine Licorice Root
Nature's Sunshine Licorice Root Extract
Nature's Sunshine Liver Balance (Chinese)
Nature's Sunshine Liver Balance TCM
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Magnesium
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nature's Chi TCM
Nature's Sunshine Natural Changes
Nature's Sunshine Pro-Pancreas Formula
Nature's Sunshine PS II
Nature's Sunshine Psyllium Hulls Combo
Nature's Sunshine Red Beet Root Formula
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine SF
Nature's Sunshine Skeletal Strength
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Stomach Comfort (Chewable)
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
Nature's Sunshine Ultimate GreenZone
Nature's Sunshine Ultimate Greenzone
Nature's Sunshine VS-C
Nature's Sunshine VS-C
Nature's Sunshine VS-C® TCM
Nature's Sunshine Women's X-Action