Evidence supporting the use of: Ginseng
For the body system: Hair
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ginseng has a long history of use in traditional medicine systems, particularly in East Asia, for promoting general vitality and health, including claims related to hair health. In Traditional Chinese Medicine (TCM), Panax ginseng is believed to "nourish the blood" and improve circulation, which are thought to support hair growth and prevent hair loss. Some traditional practices also involve topical application of ginseng extracts or decoctions to the scalp as a remedy for thinning hair or alopecia.
However, scientific evidence specifically validating ginseng’s effects on hair growth or hair health in humans is limited. While a few laboratory and animal studies suggest that certain compounds in ginseng (such as ginsenosides) may stimulate hair follicle growth or have anti-inflammatory effects that could theoretically benefit the scalp, robust clinical trials in humans are lacking. The majority of support for ginseng’s use for hair is therefore based on traditional usage and anecdotal reports rather than strong scientific validation.
In summary, ginseng is traditionally used to support hair health, but scientific evidence remains preliminary and insufficient to firmly support its efficacy for this purpose.
Other ingredients that support Hair
amino acidsashwagandha
bamboo
biotin
bovine gelatin
ceramides
collagen
copper
fish oil
fish protein
gamma linolenic acid (GLA)
gelatin
ginseng
gooseberry
gotu kola
horsetail
iron
kelp
l-cysteine
l-cystine
l-lysine
l-methionine
l-proline
methylsulfonylmethane (MSM)
nettle
omega-3 fatty acids
omega-6 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
polypeptide complex (proprietary)
protein
pumpkin
riboflavin (vitamin B2)
rosemary
sage
saw palmetto
selenium
silicon
keratin
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin E
seaweed
zinc
zinc
lingzhi
sunflower
trace minerals
wheat germ
herbal blend (proprietary)
algae
bladderwrack
Argan nut oil
Alkanna
Animal protein
Black Seed
Babchi
Beef
Beef liver
Bovine Protein
Curry leaf
Cetearyl alcohol
Chinese Fleeceflower
Cymbopogon Martini
Castile Soap
Cystine
DL-Methionine
Drynaria
Egg
Eclipta
Emu Oil
Egg protein
Molasses
Quinoa Protein
Silk protein
Other body systems supported by ginseng
Adrenal CortexAdrenal Glands
Adrenal Medulla
Arteries
Blood
Brain
Bronchials
Circulatory System
Cortisol
Digestive System
Dopamine
Estrogen
Gastrointestinal Tract
Glandular System
Hair
Heart
Immune System
Intestinal System
Liver
Lungs
Male Reproductive System
Nerves
Pancreas Head
Parasympathetic Nervous System
Pituitary
Reproductive System
Respiratory System
Solar Plexus
Spleen
Stomach
Testes
Testosterone
Thymus
Uterus
Products containing ginseng
Nature's Sunshine AdaptaMax
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine DHEA-M
Nature's Sunshine Korean Ginseng
Nature's Sunshine Glandular System
Nature's Sunshine Hepatic System
Nature's Sunshine Immune System
Nature's Sunshine KB-C
Nature's Sunshine KB-C TCM Concentrate
Nature's Sunshine Liver Balance TCM
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nature's Chi TCM
Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Nervous Fatigue TCM
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
Nature's Sunshine Urinary System
Nature's Sunshine VitaWave
Nature's Sunshine VS-C
Nature's Sunshine VS-C
Nature's Sunshine VS-C® TCM