Evidence supporting the use of: Burdock
For the health condition: Glands (swollen lymph)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Burdock (Arctium lappa) has a long history of use in traditional herbal medicine, particularly in Western herbalism and Traditional Chinese Medicine (TCM), for conditions thought to involve the lymphatic system, such as swollen glands. Traditionally, burdock root has been considered a "blood purifier" and is used as an alterative—an herb believed to help the body eliminate waste and support the lymphatic and glandular systems. Herbalists have recommended burdock for skin conditions (like acne and eczema), and for supporting lymphatic drainage, under the assumption that its diuretic and mild anti-inflammatory properties could help reduce lymph node swelling.

However, modern scientific validation for its efficacy specifically in treating swollen lymph glands is limited. While some laboratory studies suggest burdock possesses anti-inflammatory and antioxidant effects, there are no robust clinical trials directly linking burdock root to reduced lymph node swelling in humans. The rating of 2 reflects that, while the traditional use is well-documented and some phytochemical mechanisms (like anti-inflammatory activity) are plausible, direct scientific evidence for this specific application is weak. Most contemporary herbalists continue to recommend burdock as a supportive, not a primary, remedy for lymphatic health, usually in combination with other herbs and lifestyle measures.

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