Evidence supporting the use of: Cinnamon
For the health condition: Fungal Infections

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Cinnamon has been traditionally used in many cultures for its medicinal properties, including antimicrobial and antifungal effects. Recent scientific research has provided support for its use against fungal infections. The primary active compounds in cinnamon, such as cinnamaldehyde and eugenol, have demonstrated significant antifungal activity in vitro against a variety of pathogenic fungi, including Candida albicans, Aspergillus species, and dermatophytes that cause skin infections. Several laboratory studies have shown that cinnamon oil and its constituents can inhibit fungal growth by disrupting fungal cell walls, altering membrane integrity, and interfering with biofilm formation. Some animal studies also suggest beneficial effects in reducing fungal loads and improving survival in models of systemic fungal infection.

However, clinical evidence in humans is limited. Most research to date has been preclinical, involving cell cultures or animal models, with few well-designed human trials assessing the efficacy and safety of cinnamon for treating fungal infections. There is also variability in the potency and concentration of cinnamon extracts used in studies, making it difficult to establish standardized dosing guidelines. Nevertheless, the available laboratory data provide a plausible scientific basis for cinnamon's antifungal properties, supporting further investigation. Overall, while cinnamon shows promise as a supportive agent for fungal infections due to its demonstrated antifungal mechanisms, more robust human research is needed to confirm its clinical effectiveness and safety.

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