Evidence supporting the use of: Ginseng
For the body system: Dopamine
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Ginseng, particularly Panax ginseng, has been investigated for its effects on the central nervous system, including potential modulation of dopamine. Some animal studies and limited human research suggest that ginsenosides—the active compounds in ginseng—may influence dopamine levels and signaling. For example, preclinical studies have shown that ginseng extracts can increase dopamine concentrations in certain brain regions and may protect dopaminergic neurons against toxins. Small clinical trials have reported mood and cognitive benefits, which may be related to dopaminergic activity, though the exact mechanisms are not always clear.
However, high-quality human studies directly linking ginseng supplementation to meaningful increases in dopamine or consistent improvement in dopamine-related conditions (such as Parkinson’s disease) are scarce. Most available evidence is preliminary, and outcomes vary depending on the preparation, dosage, and study population. Traditional use of ginseng has focused more broadly on energy, vitality, and general well-being rather than specific neurotransmitter systems.
In summary, while there is some scientific rationale and early research suggesting ginseng may support dopaminergic function, the evidence is not robust or conclusive. More rigorous, large-scale human trials are needed to establish a clear role for ginseng in supporting the dopamine system.
Other ingredients that support Dopamine
3,5-Dihydroxyphenyl acetateAcetyl L-carnitine
Acetyl-L-Tyrosine
Agmatine
amino acids
aniracetam
ashwagandha
biopterin
brahmi
broad bean
bасора
caffeine
catecholamine
Celastrus
chocolate
citicoline
Convolvulus pluricaulis
Convolvulus prostratus
cowage seed
cytisine
D-phenylalanine
decarboxylase
dopamine
egg
fava bean
fungus
gastrodia
gastrodin
ginseng
Ginsenosides
green tea
Jatamansi
kanna
L-phenylalanine
L-theanine
l-tyrosine
macamides
magnesium
magnesium
paraxanthine
Phenylethylamine (PEA)
phosphatidylserine
phytocannabinoids
Polygala
polygala root
Rhodiola
robusta coffee
Rosarin
rosavins
Salidroside
Sarcosine
sceletium
Shankhpushpi
Teacrine
Tetrahydropalmatine
Trichilia catigua
Uridine
velvet bean
vitamin B12
vitamin B6
vitamin C
Withanolides
Other body systems supported by ginseng
Adrenal CortexAdrenal Glands
Adrenal Medulla
Arteries
Blood
Brain
Bronchials
Circulatory System
Cortisol
Digestive System
Dopamine
Estrogen
Gastrointestinal Tract
Glandular System
Hair
Heart
Immune System
Intestinal System
Liver
Lungs
Male Reproductive System
Nerves
Pancreas Head
Parasympathetic Nervous System
Pituitary
Reproductive System
Respiratory System
Solar Plexus
Spleen
Stomach
Testes
Testosterone
Thymus
Uterus
Products containing ginseng
Nature's Sunshine AdaptaMax
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine DHEA-M
Nature's Sunshine Korean Ginseng
Nature's Sunshine Glandular System
Nature's Sunshine Hepatic System
Nature's Sunshine Immune System
Nature's Sunshine KB-C
Nature's Sunshine KB-C TCM Concentrate
Nature's Sunshine Liver Balance (Chinese)
Nature's Sunshine Liver Balance TCM
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nature's Chi TCM
Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Nervous Fatigue TCM
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Power Meal Chocolate
Nature's Sunshine Power Meal Vanilla
Nature's Sunshine Respiratory System (Best by 2/28/2026)
Nature's Sunshine Solstic Immune
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
Nature's Sunshine Urinary System
Nature's Sunshine VitaWave
Nature's Sunshine VS-C
Nature's Sunshine VS-C
Nature's Sunshine VS-C® TCM
