Evidence supporting the use of: Orange
For the health condition: Cough (spastic)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Historically, orange (Citrus sinensis and other Citrus spp.) has been used in traditional medicine systems for managing cough, including spastic (dry, non-productive) cough. In traditional Chinese medicine (TCM), dried orange peel ("Chen Pi") is a well-known remedy for respiratory ailments, where it is believed to regulate Qi, dry dampness, and resolve phlegm. It is often included in herbal formulas aimed at alleviating cough and improving lung function. Similarly, traditional European herbalism has recommended orange peel infusions or syrups as a mild expectorant and soothing agent for coughs.

The rationale behind these uses is the presence of volatile oils (such as limonene), flavonoids, and vitamin C, which are thought to have mild anti-inflammatory and soothing effects on the respiratory tract. However, robust scientific evidence supporting the effectiveness of orange or its peel for treating spastic cough is limited. While some laboratory studies have indicated that citrus extracts may possess anti-inflammatory or antimicrobial properties, these findings have not been directly translated into clinical trials for cough relief. Most modern clinical guidelines do not include orange as a recommended therapy for cough.

In summary, the use of orange for spastic cough is primarily rooted in tradition rather than scientific validation. The supporting evidence is modest, and more research is needed to establish its efficacy and mechanisms of action in this context.

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