Evidence supporting the use of: Cinnamon
For the health condition: Cough (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cinnamon has a long history of use in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Ayurveda, where it is often employed to treat respiratory conditions, including coughs. In these traditions, cinnamon is believed to have warming properties that help expel "cold" from the body, reduce phlegm, and ease symptoms of cough and bronchitis. Preparations may involve cinnamon tea or decoctions, sometimes combined with other herbs like ginger or honey.
From a scientific perspective, cinnamon contains bioactive compounds such as cinnamaldehyde, which have demonstrated antimicrobial and anti-inflammatory effects in laboratory studies. However, there is limited direct clinical evidence supporting the effectiveness of cinnamon specifically for treating cough in humans. Some in vitro studies indicate that cinnamon extracts can inhibit the growth of certain respiratory pathogens, which could theoretically contribute to symptom relief. Nonetheless, high-quality, large-scale clinical trials are lacking.
Overall, the use of cinnamon for cough is primarily justified by tradition, with some preliminary scientific rationale but insufficient robust clinical evidence. Thus, while it remains a popular home remedy, its efficacy for cough should be considered as modest and mainly supported by its historical use rather than strong scientific validation.
Other ingredients used for Cough (general)
allspicealoe vera
alpha-pinene
apple
waterhyssop
bamboo
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
radish
Indian frankincense
carrot
cassia bark
cat's claw
chen pi
Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
fennel
garlic bulb
ginger
glehnia root
grape
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
lovage
marshmallow
nettle
ophiopogon root
orange
oregano
parsley
pear
perilla
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
pumpkin
raspberry
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
lobelia
capsicum
Indian bael
neem tree
malabar nut
alpinia galangal
ferula assafoetida
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
punarnava
fumaria parviflora
prickly ash
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
root tuber
silk tree
juniper berries
amber
dodder
sweet flag
hyacinth bean
eucalyptus
menthol oil
peach
abies spectabilis
horehound
soursop
Alcohol
Aralia
Apple Cider Vinegar
Agastache
Anamarrhena
Alpha-terpineol
Ambergris
Ardisia
Angelica
acacia
Agave
Allicin
Anamu
Abrus
Alchornea
Asarum heterotropoides
Albizia
Aconite
Asafoetida
Ajuga
Andrographolide
Aerva lanata
Agarwood
Asam gelugor
Arrowroot
Andrographis
Alsonia scholaris
Allyl Sulfide
Aspen
Adenophora
Allium tuberosum
Amor seco
Aniseed myrtle
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Bermuda Grass
Bryonia
Blepharis
Bayleaf
Blackbrush
Big Quaking Grass
Bougainvillea
Bael
Butternut
berry
Baccharoides anthelmintica
black salt
Bee products
Borassus Palm
Buddha's Hand
Borassus aethiopum
Borage
banana
Bassia scoparia
Burning Bush
Balloon Flower
Belamcanda
Bergenia
Boerhavia diffusa
Coconut
Cactus
Citron
Citrus
Cineole
Capsaicin
Chenopodium
Cistus
Common madia
Cubeb
Cowslip
Chaenomeles lagenaria
Calamus
Coin-leaf desmodium
Cyanthillium cinereum
Cinnamaldehyde
Costus
Chekiang Fritillary
cola nut
Celosia
Clerodendrum indicum
Culvers Root
Currant
Chondrus
Dragonhead
Diterpenes
Desmodium
Dichrostachys glomerata
Empresstree
Echinacea
Elder
European Field Elm
Embelia
Fig
Garlic
Galangal
Himalayan Salt
Lily
Poppy
Rose
Spikenard
Sumac
Zucchini
Other health conditions supported by cinnamon
Abdominal PainAcid Indigestion
Addictions (sugar or refined carbohydrates)
Alzheimer's Disease
Appetite (deficient)
Arthritis
Blood Clots (prevention of)
Blood Poisoning
Bronchitis
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (antiviral)
Colds (general)
Colds (prevention)
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Diabetes
Diarrhea
Fat Metabolism (poor)
Fever
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Heart (weakness)
Hypertension
Inflammation
Insomnia
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Metabolic Syndrome
PMS Type C
Products containing cinnamon
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Liquid Cleanse
Nature's Sunshine Liver Balance TCM
Nature's Sunshine LOCLO
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine SugarReg
Nature's Sunshine VS-C