Evidence supporting the use of: Cinnamon
For the health condition: Cough (dry)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cinnamon (Cinnamomum verum or Cinnamomum cassia) has a long history of use in traditional medicine systems, including Traditional Chinese Medicine (TCM) and Ayurveda, for alleviating respiratory symptoms such as cough, particularly dry cough. In TCM, cinnamon is considered warming and is often used to dispel "cold" and support the lungs. Formulations like "Gui Zhi Tang" (Cinnamon Twig Decoction) are sometimes prescribed for cough and respiratory discomfort associated with external cold invasion and deficiency.
Traditionally, cinnamon is believed to have demulcent and expectorant properties, helping to soothe throat irritation and reduce cough reflex. Its warming nature is thought to promote circulation and relieve stagnation, which are considered underlying factors in certain patterns of dry cough.
However, scientific evidence supporting cinnamon’s use specifically for dry cough is limited. Some in-vitro and animal studies indicate that cinnamon has antimicrobial and anti-inflammatory properties, which could theoretically benefit respiratory health, but these findings have not been directly linked to clinical outcomes for dry cough in humans. Most clinical research on cinnamon focuses on metabolic and antimicrobial effects, rather than respiratory symptoms.
In summary, cinnamon’s use for dry cough is primarily supported by traditional practices, and there is a historical basis for its inclusion in herbal remedies. Modern scientific validation remains limited, and further clinical studies are needed to substantiate its efficacy for this specific indication.
Other ingredients used for Cough (dry)
aloe veraalpha-pinene
apple
waterhyssop
benegut perilla (proprietary)
beta-pinene
black currant
black pepper
radish
Indian frankincense
cat's claw
Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
garlic bulb
ginger
glehnia root
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
marshmallow
nettle
ophiopogon root
oregano
parsley
pear
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
Indian bael
malabar nut
alpinia galangal
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
fumaria parviflora
fritillaria
yerba santa
elecampane
dodder
sweet flag
menthol oil
Alcohol
Agastache
Anamarrhena
Ambergris
acacia
Asarum heterotropoides
Aconite
Asafoetida
Aerva lanata
Asam gelugor
Adenophora
Allium tuberosum
Asarum sieboldii
Atractylone
Black Seed
Bermuda Grass
Bryonia
Bayleaf
Bael
Butternut
Baccharoides anthelmintica
black salt
Bee products
Buddha's Hand
banana
Bassia scoparia
Burning Bush
Balloon Flower
Belamcanda
Bergenia
Cactus
Citron
Citrus
Cineole
Capsaicin
Cistus
Cubeb
Cowslip
Chaenomeles lagenaria
Calamus
Cinnamaldehyde
Clerodendrum indicum
Dragonhead
Diterpenes
Dichrostachys glomerata
Echinacea
Elder
Ephedrine
Poppy
Other health conditions supported by cinnamon
Abdominal PainAcid Indigestion
Addictions (sugar or refined carbohydrates)
Alzheimer's Disease
Appetite (deficient)
Arthritis
Blood Clots (prevention of)
Blood Poisoning
Bronchitis
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (antiviral)
Colds (general)
Colds (prevention)
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Diabetes
Diarrhea
Fat Metabolism (poor)
Fever
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Heart (weakness)
Hypertension
Inflammation
Insomnia
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Metabolic Syndrome
PMS Type C
Products containing cinnamon
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Liquid Cleanse
Nature's Sunshine Liver Balance TCM
Nature's Sunshine LOCLO
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine SugarReg
Nature's Sunshine VS-C