Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mugwort (Artemisia vulgaris) has a long history of use in traditional medicine systems, particularly in East Asia and Europe. In Traditional Chinese Medicine (TCM), mugwort is often used in moxibustion, where dried mugwort is burned near the skin to stimulate acupuncture points, sometimes with the aim of supporting respiratory health. Folk medicine traditions have also used mugwort as a remedy for coughs, colds, and congestion, typically through teas, infusions, or inhalation of its vapors.

While there is anecdotal and traditional support for mugwort’s use in addressing lung congestion, modern scientific evidence is limited. Some laboratory studies indicate that mugwort contains volatile oils and flavonoids with potential anti-inflammatory, antispasmodic, and antimicrobial properties. These constituents could theoretically help with symptoms of congestion. However, clinical studies specifically evaluating mugwort’s effectiveness for lung congestion in humans are lacking.

In summary, the use of mugwort for lung congestion is primarily justified by traditional practices, with a modest amount of indirect scientific rationale but little direct clinical evidence. Individuals interested in using mugwort should do so cautiously, as it may cause allergic reactions or interact with other medications.

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Products containing mugwort

Nature's Sunshine Artemisia Combination
Nature's Sunshine Para-Cleanse