Evidence supporting the use of: Raspberry
For the health condition: Bleeding (internal)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Raspberry (specifically the leaves of Rubus idaeus) has a long history in traditional medicine, particularly in European and North American herbalism. Traditionally, raspberry leaf tea has been used to treat various conditions involving excessive or abnormal bleeding, such as heavy menstrual flow and postpartum bleeding. The astringent properties of raspberry leaves, attributed mainly to their high tannin content, are believed to help constrict tissue and reduce bleeding. Historical herbal texts, including those by Maud Grieve and in the Eclectic Materia Medica, note the use of raspberry as a uterine tonic and a mild remedy for internal bleeding, especially related to the reproductive tract.

However, there is limited scientific research directly validating these uses. While laboratory studies confirm the presence of astringent compounds, and some animal studies suggest hemostatic (bleeding-reducing) effects, robust clinical trials in humans are lacking. Most modern herbalists continue to recommend raspberry leaf tea for mild uterine bleeding based on tradition rather than strong scientific proof. In summary, the use of raspberry for internal bleeding is primarily justified by traditional use with modest empirical support, but clear scientific validation is limited.

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