Evidence supporting the use of: Cinnamon
For the health condition: Alzheimer's Disease

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Cinnamon has been investigated for its potential effects on Alzheimer's Disease (AD), primarily due to the presence of polyphenolic compounds such as cinnamaldehyde and epicatechin. Preclinical studies, particularly in vitro and animal models, have demonstrated that cinnamon extracts can inhibit the aggregation of tau proteins and amyloid-β plaques, which are hallmark features of AD pathology. Additionally, some studies suggest that cinnamon may possess neuroprotective, anti-inflammatory, and antioxidant properties, all of which could be beneficial in the context of neurodegenerative diseases.

Despite these promising laboratory results, there is a lack of robust clinical evidence to support the use of cinnamon in humans for the prevention or treatment of Alzheimer's Disease. Most of the data come from experimental studies, and only a few small-scale human trials have been conducted, none of which provide conclusive evidence for efficacy. There is also limited information about the appropriate dosage, safety, and long-term effects of cinnamon supplementation in this context.

In summary, while cinnamon shows scientific promise based on laboratory and animal studies, the current evidence in humans is insufficient. Further well-designed clinical trials are needed to determine whether cinnamon is an effective and safe intervention for Alzheimer's Disease.

More about cinnamon
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acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
ashwagandha
astaxanthin
berberine
berry flavor
beta caryophyllene
bifidobacterium longum
black garlic
black tea
blueberry
broccoli
butyrate triglyceride
caffeine
cannabis sativa oil
caprylic acid
catechins
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chokeberry
choline
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citicoline
coenzyme Q10 (CoQ10)
turmeric
curcumin
cyclodextrin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
fish oil
fish protein
flavonols
gamma tocopherol
genistein
ginkgo biloba
ginseng
glycerophosphocholine (GPC)
grape
green tea
hemp oil
hesperetin
hesperidin
huperzine A
l-carnitine
l-carnosine
l-serine
l-theanine
lentinula edodes mycelia
lion's mane
lutein
luteolin
lycopene
mackerel
magnesium
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
n-acetyl-cysteine (NAC)
naringin
niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
oyster mushroom
phenolic acids
phosphatidylcholine
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
pregnenolone
butyric acid
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quercetin
reishi mushroom
resveratrol
rhizome
rosemary
saffron
sage
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selenium
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tocotrienols
trans-pterostilbene
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vitamin C
vitamin D
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vitamin E
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ganoderma
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polyphenols
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Crocetin
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Ergothioneine
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Estrogen
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