Love and Peas 2 Pack
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| Vitamin D | 15 mcg |
| Calcium | 20 mg |
| Iron | 2 mg |
| Potassium | 180 mg |
| Vitamin A | 300 mcg |
| Vitamin C | 70 mg |
| Thiamin | 0.9 mg |
| Riboflavin | 1 mg |
| Niacin | 12 mg |
| Vitamin B6 | 1.3 mg |
| Folate (120mcg folic acid) | 200 mcg DFE |
| Vitamin B12 | 1.8 mcg |
| Biotin | 23 mcg |
| Pantothenic Acid | 4 mg |
| Iodine | 113 mcg |
| Zinc | 9 mg |
| Selenium | 42 mcg |
| Copper | 0.7 mg |
| Manganese | 1.8 mg |
| Chromium | 27 mcg |
| Molybdenum | 34 mcg |
Recommended use
Mix 2 level scoops (45 g) of Love and Peas powder with approximately 12–16 ounces of cold water, or mix to taste.
Days supply
30 days
UPC
NS-K636547
Product categories
How it works
Love and Peas is a vegan-certified meal replacement powder from Nature's Sunshine providing 20 g of plant protein per two-scoop serving, alongside 21 vitamins and minerals, dietary fiber, healthy fats, and a whole food ingredient blend. The 2-pack provides a 30-day supply at one serving daily. It is intended for adults who want a convenient, dairy-free meal replacement to support lean muscle maintenance, healthy weight management, and comprehensive daily nutrition. Each serving is mixed with 12 to 16 ounces of cold water and can be used as a meal replacement or a between-meal protein supplement.
The protein base combines pea protein concentrate and rice protein from brown rice a pairing commonly used in plant-based formulas because the two sources complement each other's amino acid gaps, with pea protein contributing higher lysine levels and rice protein supplying additional methionine and cysteine, together approximating a complete essential amino acid profile comparable to animal-sourced proteins. The formula includes medium-chain triglycerides (MCTs) from sunflower and coconut sources, borage oil for gamma-linolenic acid (GLA), and ground flax seed for omega-3 alpha-linolenic acid a multi-source fat profile that supports satiety and provides essential fatty acids. Prebiotic fiber is supplied through fructooligosaccharides (FOS) and soluble vegetable fiber, contributing to digestive health and gut flora support alongside the formula's plant enzyme blend. The vitamin and mineral panel includes methylcobalamin as the B12 source the neurologically active cobalamin form and chromium picolinate, a well-absorbed chromium chelate that supports healthy glucose metabolism. Vitamin D is provided as ergocalciferol (D2).
The whole food ingredient blend contributes phytonutrient density beyond what the isolated macronutrients and vitamins provide. Cranberry powder, broccoli powder, blueberry powder, carrot powder, black bean powder, and grape seed extract collectively supply polyphenols, anthocyanins, glucosinolates, and proanthocyanidins plant compounds associated with antioxidant defense, cardiovascular support, and healthy inflammatory responses. Grape seed extract in particular is standardized for its oligomeric proanthocyanidin (OPC) content and has been studied for its role in supporting vascular health and cellular antioxidant capacity. Sweetened with steviol glycosides (Rebaudioside A) and luo han guo extract, the formula contains no artificial sweeteners and is designed to be low in added sugars. The combination of 20 g of protein, fiber, prebiotic support, and a whole food micronutrient foundation makes Love and Peas well-suited as a functional meal replacement for adults managing body composition goals or seeking a nutritionally complete dairy-free alternative to whey-based protein powders.
Why take this product?
- ✓Vegan meal replacement powder with 20g plant protein.*
- ✓Dual pea and brown rice protein delivers complete amino acid profile.*
- ✓21 vitamins and minerals including methylcobalamin B12.*
- ✓Whole food blend with flax, broccoli, blueberry, and grape seed.*
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Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Love and Peas 2 Pack?
Love and Peas is a vegan-certified meal replacement powder from Nature's Sunshine that delivers 20 g of plant protein per serving along with 21 vitamins and minerals, dietary fiber, healthy fats, and a whole food ingredient blend. The 2-pack provides a full 30-day supply when used at one serving per day, making it a convenient foundation for daily nutrition.
What are the key ingredients in Love and Peas and what do they do?
The protein base pairs pea protein concentrate with brown rice protein — two sources that complement each other's amino acid gaps to approximate a complete essential amino acid profile. Healthy fats come from medium-chain triglycerides (MCTs), borage oil for gamma-linolenic acid, and ground flax seed for omega-3s, while prebiotic fiber from fructooligosaccharides (FOS) and soluble vegetable fiber supports digestive health. A whole food blend of cranberry, broccoli, blueberry, carrot, black bean, and grape seed extract supplies polyphenols and antioxidant compounds, and the vitamin panel features methylcobalamin B12 and chromium picolinate for healthy glucose metabolism support.
How do I take Love and Peas?
Mix 2 level scoops (45 g) of the powder with approximately 12–16 ounces of cold water, or mix to taste. It can be used as a full meal replacement or as a between-meal protein supplement, depending on your nutritional needs.
Who is Love and Peas best suited for?
It's designed for adults looking for a convenient, dairy-free meal replacement that supports lean muscle maintenance, healthy weight management, and comprehensive daily nutrition. It's especially well-suited for anyone seeking a vegan alternative to whey-based protein powders. As always, those who are pregnant, nursing, or taking medication should check with their healthcare provider before use.
How does the plant protein in Love and Peas compare to animal-based protein?
The formula combines pea protein, which contributes higher lysine levels, with brown rice protein, which supplies additional methionine and cysteine. Together these two sources complement each other's amino acid gaps, approximating a complete essential amino acid profile comparable to animal-sourced proteins — making it an excellent option for those following a vegan lifestyle.
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