Evidence supporting the use of: Magnesium
For the health condition: Pregnancy (herbs and supplements for)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Magnesium is commonly recommended as a supplement during pregnancy, and its use is supported by scientific evidence. Magnesium plays a crucial role in numerous physiological processes, including muscle and nerve function, energy production, and bone development. During pregnancy, magnesium requirements increase, and deficiency has been associated with several complications such as preeclampsia, preterm labor, and fetal growth restriction.

Several clinical studies and meta-analyses support the potential benefits of magnesium supplementation in pregnant women, particularly for those at risk of deficiency. Research indicates that magnesium supplementation may help reduce the risk of preeclampsia, a serious pregnancy complication characterized by high blood pressure. Some studies have also suggested a reduction in the incidence of low birth weight and preterm birth with adequate magnesium intake.

Magnesium is generally considered safe when used within recommended dietary allowances. The World Health Organization and various obstetric guidelines acknowledge magnesium’s importance in pregnancy nutrition. However, routine supplementation is typically reserved for women with documented deficiency or increased risk factors, as excessive magnesium intake from supplements can cause adverse effects.

In summary, magnesium’s use during pregnancy is primarily justified by scientific evidence, with moderate to strong support for its role in reducing certain pregnancy complications and ensuring maternal and fetal well-being when used appropriately.

More about magnesium
More about Pregnancy (herbs and supplements for)

Other health conditions supported by magnesium

Addictions (drugs)
Addictions (general remedies for)
Aging (prevention)
Alcoholism
Alkalosis
Alzheimer's Disease
Angina
Anorexia
Anxiety
Anxiety Disorders
Apathy
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autism
Autoimmune Disorders
Backache
Bipolar Mood Disorder
Birth Control (countering side effects)
Body Building
Body Odor
Boils
Broken Bones
Bronchitis
Bulimia
Calcium Deficiency
Calcium Deposits
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Cardiac Arrest
Cardiovascular Disease
Chest Pain
Colon (atonic)
Dysmenorrhea
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Exercise
Fatigue
Fibromyalgia Syndrome
Headache (cluster)
Headache (tension)
Hearing Loss
Heart (weakness)
Mental Illness
Migraine
Mood Swings
Muscle Tone (lack of)
Nerve Damage
Nervous Exhaustion
Nervousness
Neurosis
Numbness
Osteoporosis
Oxygen Deficiency
Pain (general remedies for)
Paralysis
Pets (supplements for)
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Pregnancy (herbs and supplements for)
Progesterone (low)
Psoriasis
Restless Leg Syndrome
Rhinitis
Seasonal Affective Disorder
Seizures
Senility
Shock
Skin (dry and/or flaky)
Skin Care (general)
Sleep (restless and disturbed)
Stress
Sugar Cravings
Surgery (healing from)
Surgery (preparation for)
Tachycardia
Tension
Testosterone (low)
Tetanus
Thinking (cloudy)
Tics
Tinnitus
TMJ
Tooth Decay
Toxemia
Triglycerides (high)
Twitching
Wasting
Wheezing
Worry
Wounds and Sores
Adrenal Fatigue
Abscesses
Allergies (respiratory)
Abdominal Pain
Acid Indigestion
Cholesterol (high)
Circulation (poor)
Constipation (adults)
Convulsions
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Depression
Diabetes
Digestion (poor)
Dizziness
Gastritis
Headache (general)
Heart Fibrillation or Palpitations
Hypertension
Insomnia