Evidence supporting the use of: Marshmallow
For the body system: Lymphatics

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Marshmallow (Althaea officinalis) root has a long history of use in traditional herbal medicine, especially as a demulcent to soothe irritated mucous membranes. Its primary historical uses center on the respiratory and digestive tracts, where its mucilage content helps coat and protect tissues. In the context of the lymphatic system, marshmallow has sometimes been included in traditional formulas aimed at "cleansing" or "supporting" lymph flow, but specific historical documentation linking marshmallow directly to lymphatic health is sparse. There are no robust clinical or preclinical studies demonstrating a direct effect of marshmallow on lymphatic function, drainage, or immune modulation via the lymphatic system. Most references to its use for the lymphatics are based on its general soothing and anti-inflammatory properties, which may support overall tissue health. However, this is not the same as direct evidence for lymphatic support. In summary, marshmallow’s use for the lymphatic system is primarily justified by traditional herbal practice and its general demulcent action, but scientific validation for this specific application is lacking.

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