Evidence supporting the use of: Vitamin E
For the health condition: Eczema

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E has been investigated for its potential benefits in treating eczema (atopic dermatitis) due to its antioxidant and anti-inflammatory properties. Some small clinical studies and pilot trials suggest that oral or topical vitamin E supplementation may help reduce eczema severity and improve symptoms like itching and redness. For example, a double-blind randomized controlled trial published in 2015 found that oral vitamin E supplementation (400 IU/day for 8 months) significantly improved eczema severity compared to placebo. Other studies have shown that vitamin E may help restore skin barrier function and reduce oxidative stress that contributes to eczema flare-ups. However, the number of high-quality clinical trials remains limited, and studies often have small sample sizes or combine vitamin E with other antioxidants, making it difficult to isolate its effects.

Historically, vitamin E has been used in various topical formulations for skin health, including dry skin and dermatitis, based on its reputed moisturizing and protective effects. However, major dermatology guidelines do not currently recommend vitamin E as a first-line treatment for eczema, primarily due to insufficient large-scale evidence. While vitamin E appears to be safe when used appropriately, more rigorous studies are needed to confirm its efficacy and determine optimal dosing. In summary, the scientific evidence for vitamin E's use in eczema is promising but not yet robust, supporting its use as an adjunct rather than a primary therapy.

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Asteraceae
aucubin
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balsam
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castor oil
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Centipeda
chamomile
chickweed
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cocoa butter
coconut
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colloid
colostrum
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Dianthus
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evening primrose oil
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fang-feng
fatty acids
fern
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