Evidence supporting the use of: Ginseng
For the health condition: Amenorrhea

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ginseng has a long history of use in traditional medicine systems, particularly Traditional Chinese Medicine (TCM), where it is considered an adaptogen and a general tonic for improving vitality and balancing the body's functions. In TCM, ginseng is sometimes recommended for amenorrhea (the absence of menstruation), especially when the condition is thought to be caused by deficiencies in "Qi" or blood. Practitioners believe that ginseng can help nourish and invigorate the body, potentially supporting hormonal balance and menstrual regularity. However, while this traditional use exists, there is limited scientific evidence to support the efficacy of ginseng for treating amenorrhea specifically. Most modern clinical studies on ginseng focus on its effects on fatigue, cognition, and overall vitality rather than gynecological disorders. Some laboratory research suggests ginseng may have phytoestrogenic effects and can influence hormone levels, but these findings have not been robustly translated into clinical recommendations for amenorrhea. Thus, while ginseng is traditionally used for amenorrhea in some cultures, the evidence supporting its use for this specific condition is weak, and it should not be relied upon as a primary treatment without guidance from a healthcare professional.

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