Evidence supporting the use of: Honey
For the body system: Stomach
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Honey has a long-standing tradition in various cultures as a remedy for stomach-related ailments. Historical texts from ancient Egypt, Greece, and China document honey’s use to soothe digestive disturbances, including gastritis, ulcers, and general stomach discomfort. The primary rationale behind honey’s traditional use centers on its natural antibacterial properties and its ability to coat and soothe mucous membranes. In particular, honey has been used to help with the symptoms of peptic ulcers and gastritis, conditions sometimes associated with Helicobacter pylori infection, due to honey’s mild antimicrobial activity.
While there is some preliminary scientific interest in honey’s antimicrobial effects, especially in laboratory settings, robust clinical evidence for honey’s effectiveness in treating or preventing stomach disorders in humans remains limited. Most of the support for honey’s use in this context comes from centuries of empirical use and anecdotal reports rather than from large, well-designed clinical trials. Therefore, while honey is widely accepted in traditional medicine for stomach support, the evidence base is moderate and primarily historical rather than strictly scientific.
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