Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Codonopsis pilosula, also known as "Dang Shen," has a long history of use in Traditional Chinese Medicine (TCM) as a tonic herb, particularly for supporting the digestive system, including the Stomach. In TCM, Codonopsis is believed to strengthen the "Spleen and Stomach Qi," which is thought to improve digestion, appetite, and energy levels. It is often used as a gentler substitute for Panax ginseng, especially for individuals who are weak or recovering from illness. Codonopsis is commonly included in herbal formulas to address symptoms such as poor appetite, fatigue, loose stools, and general digestive weakness.

While there are some preliminary scientific studies suggesting that Codonopsis extracts may have gastroprotective, anti-inflammatory, and immunomodulatory effects, robust clinical evidence in humans is limited. Most of the support for its use in the context of the stomach comes from traditional texts, centuries of empirical use, and animal studies. Therefore, the justification for using Codonopsis to support the stomach is rooted primarily in traditional practices rather than strong scientific validation. Further research is needed to confirm its efficacy and underlying mechanisms in humans.

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