Evidence supporting the use of: Vitamin B12
For the health condition: Sore or Geographic Tongue
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B12 is used to support or treat sore tongue (glossitis) and geographic tongue primarily based on scientific rationale, although the strength of evidence is moderate and mostly relates to deficiency states. Vitamin B12 deficiency can manifest with oral symptoms, including soreness, burning, ulceration, and changes in the appearance of the tongue (such as atrophic glossitis, characterized by a smooth, sore tongue). Clinical studies and case reports have shown that supplementation with vitamin B12 can resolve these symptoms in individuals who are deficient. For example, a 2009 study in Oral Diseases found that patients with burning mouth syndrome and low B12 levels improved after supplementation. However, for "geographic tongue" (benign migratory glossitis), evidence is far less clear. Most cases of geographic tongue are idiopathic and not directly linked to B12 deficiency, though a few small studies and case reports have noted improvement in some patients after B12 supplementation, particularly if a deficiency is present. There is insufficient evidence to recommend B12 for geographic tongue in the absence of a documented deficiency. Overall, vitamin B12 is scientifically justified for sore tongue when deficiency is present, but its general use for geographic tongue is not strongly supported by high-quality studies.
Other health conditions supported by vitamin B12
AlcoholismAlzheimer's Disease
Anemia
Anorexia
Anxiety
Anxiety Disorders
Apathy
Autoimmune Disorders
Bell's Palsy
Birth Defects (prevention)
Burning Feet or Hands
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Carpal Tunnel Syndrome
Dementia
Depression
Diabetes
Endurance (lack of)
Energy (lack of)
Exercise
Fatigue
Fibromyalgia Syndrome
Hair (loss or thinning)
Hair Care (general)
Hashimoto's Disease
Hearing Loss
Infertility
Memory and Brain Function
Mental Illness
Miscarriage (prevention)
Mood Swings
Multiple Sclerosis
Nerve Damage
Nervous Exhaustion
Neuralgia and Neuritis
Numbness
Nursing
Paralysis
Pernicious Anemia
Post Partum Weakness
Pregnancy (herbs and supplements for)
Senility
Smell (loss of)
Sore or Geographic Tongue
Stress
Wasting
Products containing vitamin B12
Nature's Sunshine Love and Peas (Sugar Free)
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cardio Assurance
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas
Nature's Sunshine Mega-Chel
Nature's Sunshine Methyl Combo
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Silver Shield BioGuard Hand & Body Cream
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine B-Complex
Nature's Sunshine VitaWave