Evidence supporting the use of: Chamomile
For the body system: Solar Plexus

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chamomile (Matricaria chamomilla or Chamaemelum nobile) has a long history of use in traditional herbal medicine, particularly in European and Middle Eastern cultures. Traditionally, it is associated with soothing digestive complaints, reducing anxiety, and promoting relaxation. In holistic and energetic health systems, such as Ayurveda and some modern Western herbal practices, the Solar Plexus (or Manipura) chakra is linked to digestive health, personal power, and emotional regulation. Chamomile’s calming and digestive-soothing properties have led to its use in support of this body system, especially for symptoms like indigestion, bloating, and mild gastrointestinal upsets.

While there is some scientific evidence that chamomile may help with mild digestive disturbances and anxiety, the specific association with the "Solar Plexus body system" is rooted in traditional and energetic models rather than biomedical science. There are no clinical trials directly linking chamomile to Solar Plexus health as defined in chakra or energetic medicine frameworks. Therefore, its use for this purpose is best characterized as traditional, supported by historical practices and anecdotal evidence, rather than robust scientific validation.

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