Evidence supporting the use of: Eucalyptus
For the body system: Sinuses
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Eucalyptus (particularly Eucalyptus globulus) has a long history of use for respiratory and sinus support, both in traditional medicine and increasingly in scientifically investigated contexts. The primary active component, eucalyptol (also known as 1,8-cineole), has demonstrated mucolytic (mucus-thinning), anti-inflammatory, and mild antimicrobial properties in laboratory and clinical studies. Several clinical trials have evaluated standardized cineole preparations in patients with sinusitis and other respiratory conditions. For example, a 2004 randomized, double-blind, placebo-controlled trial (Kehrl et al., 2004) found that patients with acute non-purulent rhinosinusitis who took cineole experienced significantly reduced symptoms compared to placebo. Other studies have supported the use of eucalyptus oil inhalation or topical preparations for symptomatic relief of nasal congestion, though robust evidence for long-term benefit or for chronic sinus conditions is more limited.
Eucalyptus oil is commonly included in over-the-counter decongestant rubs and inhalants, and its use is recognized by authoritative bodies such as the German Commission E for “catarrhs of the respiratory tract.” However, care must be taken due to potential toxicity if ingested or used inappropriately, especially in children. In summary, while eucalyptus does not cure sinusitis, there is moderate scientific evidence supporting its use for short-term relief of sinus congestion and associated symptoms.
Other ingredients that support Sinuses
Allicinalpha-pinene
anise
Arisaema
asarabacca
Asarum heterotropoides
Asarum sieboldii
aster root
Baikal Skullcap
balloon flower
basil
bayberry
bee products
bee propolis
betony
boneset
Boswellia
bromelain
Buddha\'s hand
butterbur
cajuput
calamus
capsicum
carvacrol
catnip
cayenne pepper
Centipeda
chamomile
cineole
Citrus
cocklebur
coltsfoot
cowslip
cubeb
Echinacea
Elder
elderberry
elecampane
English horsemint
eucalyptus
European Elder
Eyebright
fennel
flavanones
fritillaria
garlic
garlic bulb
ginger
Glechoma hederacea
goldenseal
goldthread
Grindelia
Guaco
Gumweed
heal-all
herbal blend (proprietary)
honey loquat syrup
horehound
horseradish
Lactobacillus sakei
Lactobacillus salivarius
lemon
lemon balm
lemongrass
Leptospermum scoparium
licorice root
Ligusticum
lingzhi
lobelia
Lomatium
luffa
lungwort
Maidenhair Fern
malabar nut
Marshmallow
Menthol oil
Mint
Monardella odoratissima
Monoterpenes
Mucilage
Mullein
Nasturtium
onion
oregano
Osha
Pelargonium
Pellitory
Peppermint
perilla
Petasines
pineapple
Pinellia ternata
plantain
Platycodon
platycodon root
Plectranthus amboinicus
Propolis
Pulsatilla
purple butterbur root
quercetin
radish
ragweed
ravinsara
Rhus glabra
Rumex acetosa
Sabadilla
sage
Sambucus nigra
Sanicle
schizonepeta
Serrapeptase
serratiopeptidase
Slippery Elm
spruce
Streptococcus salivarius
sweet flag
Sword Bean
Tea Tree Oil
Teucrium marum
thyme
Thymol
Tulbaghia
turmeric
Tylophora
Umckalin
Umckaloabo
vitamin C
Wood betony
xanthium (cockleburs)
Yarrow
Yerba buena
Yerba Mansa
Yerba santa
zhejiang fritillary
Zinc
Other body systems supported by eucalyptus
BronchialsEustachian Tubes
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Smell
Tonsils
Vocal Cords
Products containing eucalyptus
Nature's Sunshine Tei-Fu Essential Oils
Nature's Sunshine Tei-Fu® Soothing Blend
