Evidence supporting the use of: Eucalyptus
For the body system: Sinuses
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Eucalyptus (particularly Eucalyptus globulus) has a long history of use for respiratory and sinus support, both in traditional medicine and increasingly in scientifically investigated contexts. The primary active component, eucalyptol (also known as 1,8-cineole), has demonstrated mucolytic (mucus-thinning), anti-inflammatory, and mild antimicrobial properties in laboratory and clinical studies. Several clinical trials have evaluated standardized cineole preparations in patients with sinusitis and other respiratory conditions. For example, a 2004 randomized, double-blind, placebo-controlled trial (Kehrl et al., 2004) found that patients with acute non-purulent rhinosinusitis who took cineole experienced significantly reduced symptoms compared to placebo. Other studies have supported the use of eucalyptus oil inhalation or topical preparations for symptomatic relief of nasal congestion, though robust evidence for long-term benefit or for chronic sinus conditions is more limited.
Eucalyptus oil is commonly included in over-the-counter decongestant rubs and inhalants, and its use is recognized by authoritative bodies such as the German Commission E for “catarrhs of the respiratory tract.” However, care must be taken due to potential toxicity if ingested or used inappropriately, especially in children. In summary, while eucalyptus does not cure sinusitis, there is moderate scientific evidence supporting its use for short-term relief of sinus congestion and associated symptoms.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by eucalyptus
BronchialsEustachian Tubes
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Smell
Tonsils
Vocal Cords
Products containing eucalyptus
Nature's Sunshine Tei-Fu Essential Oils
Nature's Sunshine Tei-Fu® Soothing Blend