Evidence supporting the use of: Magnesium
For the health condition: Rhinitis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Magnesium has been investigated as a supportive treatment for rhinitis, particularly allergic rhinitis, due to its potential anti-inflammatory and smooth muscle relaxant properties. Some scientific studies suggest that magnesium may help reduce symptoms of allergic rhinitis by stabilizing mast cells and reducing histamine release, which plays a central role in allergic reactions. Additionally, magnesium is known to modulate immune responses and may help mitigate inflammation in the nasal mucosa.
A few clinical trials have assessed the efficacy of intranasal magnesium sulfate sprays or solutions in patients with allergic rhinitis. For example, a double-blind, placebo-controlled trial published in 2012 found that intranasal magnesium significantly improved nasal symptoms and reduced inflammatory markers in patients with seasonal allergic rhinitis compared to placebo. However, the number of studies is limited, sample sizes are generally small, and there is variability in dosing and administration methods. Oral magnesium supplementation has not been as well studied for this indication, and evidence supporting its efficacy is lacking.
Overall, while there is some scientific validation for the use of magnesium (particularly as an intranasal solution) in the management of allergic rhinitis, the evidence base is still emerging and not yet robust. More large-scale, high-quality randomized controlled trials are needed to firmly establish its therapeutic role. As such, magnesium for rhinitis receives a moderate-low evidence rating.
Other ingredients used for Rhinitis
alpha-pinenebenegut perilla (proprietary)
Bifidobacterium bifidum
Bifidobacterium lactis
black currant
black pepper
bromelain
bupleurum falcatum
chamomile
fennel
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus paracasei
lactiplantibacillus plantarum
lovage
magnesium
purple butterbur root
quercetin
vitamin C
Zinc
cardamom
malabar nut
inula racemosa
anise
Tylophora
Anamarrhena
Asarum heterotropoides
Arisaema
Asarum sieboldii
Bryonia
Baphicacanthus cusia
Bifidobacterium animalis
Belamcanda
Chinese mountain ant
cineole
Cinidium
Chaenomeles lagenaria
Ephedra
European Elder
Elder
fang-feng
goldthread
Glycyrrhetinic acid
Glycyrrhizin
Houttuynia
honey loquat syrup
Ledebouriella
linden
Orris
Pinellia ternata
Petasines
Platycodon
Phleum pratense
ragweed
ravinsara
Sabadilla
Sweet Bay
Vladimiria souliei
Other health conditions supported by magnesium
Abdominal PainAbscesses
Acid Indigestion
Addictions (drugs)
Addictions (general remedies for)
Adrenal Fatigue
Aging (prevention)
Alcoholism
Alkalosis
Allergies (respiratory)
Alzheimer's Disease
Angina
Anorexia
Anxiety
Anxiety Disorders
Apathy
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autism
Autoimmune Disorders
Backache
Bipolar Mood Disorder
Birth Control (countering side effects)
Body Building
Body Odor
Boils
Broken Bones
Bronchitis
Bulimia
Calcium Deficiency
Calcium Deposits
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Cardiac Arrest
Cardiovascular Disease
Chest Pain
Cholesterol (high)
Circulation (poor)
Colon (atonic)
Constipation (adults)
Convulsions
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Depression
Diabetes
Digestion (poor)
Dizziness
Dysmenorrhea
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Exercise
Fatigue
Fibromyalgia Syndrome
Gastritis
Headache (cluster)
Headache (general)
Headache (tension)
Hearing Loss
Heart (weakness)
Heart Fibrillation or Palpitations
Hypertension
Insomnia
Mental Illness
Migraine
Mood Swings
Muscle Tone (lack of)
Nerve Damage
Nervous Exhaustion
Nervousness
Neurosis
Numbness
Osteoporosis
Oxygen Deficiency
Pain (general remedies for)
Paralysis
Pets (supplements for)
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Pregnancy (herbs and supplements for)
Progesterone (low)
Psoriasis
Restless Leg Syndrome
Rhinitis
Seasonal Affective Disorder
Seizures
Senility
Shock
Skin (dry and/or flaky)
Skin Care (general)
Sleep (restless and disturbed)
Stress
Sugar Cravings
Surgery (healing from)
Surgery (preparation for)
Tachycardia
Tension
Testosterone (low)
Tetanus
Thinking (cloudy)
Tics
Tinnitus
TMJ
Tooth Decay
Toxemia
Triglycerides (high)
Twitching
Wasting
Wheezing
Worry
Wounds and Sores
Products containing magnesium
Nature's Sunshine CleanStart Mild
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Hydrate
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AnxiousLess
Nature's Sunshine AnxiousLess
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Calcium Plus Vitamin D
Nature's Sunshine Cellular Energy
Nature's Sunshine Chromium-GTF
Nature's Sunshine Coral Calcium
Nature's Sunshine Coral Calcium
Nature's Sunshine Fibralgia
Nature's Sunshine Free Amino Acids
Nature's Sunshine Gentle Move
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Magnesium
Nature's Sunshine Magnesium Complex
Nature's Sunshine Mega-Chel
Nature's Sunshine Mind-Max
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Sea Calcium (Nature's)
Nature's Sunshine Sunshine Heroes Whole Food Papayazyme
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Urinary Maintenance
Nature's Sunshine Urinary System
Nature's Sunshine VitaWave
