Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Trace minerals, such as zinc, selenium, copper, manganese, and others, are essential micronutrients required in small amounts for numerous physiological processes, including those involved in the reproductive system. Among these, zinc is particularly well studied; it plays a critical role in hormone production, gametogenesis (the formation of sperm and eggs), and embryonic development. Deficiency of zinc, for example, has been linked to impaired fertility in both males and females. Selenium is another trace mineral implicated in reproductive health, with studies showing its importance in sperm motility and potentially reducing the risk of miscarriage. Copper and manganese also participate in enzymatic reactions necessary for reproductive tissue function and antioxidant defense. Clinical and animal studies support the idea that maintaining adequate levels of these trace minerals is important for reproductive health, particularly in preventing deficiency-related reproductive disorders. However, the evidence for supplementation beyond correcting deficiency is less clear, and excessive intake may even be harmful. Overall, trace minerals are scientifically validated as necessary for the proper functioning of the reproductive system, but their use as supplements should be based on demonstrated need rather than for general enhancement of reproductive health.

More about trace minerals
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Other ingredients that support Reproductive System

Other body systems supported by trace minerals

Products containing trace minerals

Nature's Sunshine High Potency Protease
Nature's Sunshine Ionic Minerals (With Acai)
Nature's Sunshine Liquid Cleanse
Nature's Sunshine Protease Plus
Nature's Sunshine VitaWave