Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mugwort (Artemisia vulgaris) has a long-standing history in traditional medicine, especially in East Asian and European herbal practices, for supporting the reproductive system. Traditionally, mugwort has been used to regulate menstrual cycles, ease menstrual cramps, and stimulate delayed or absent menstruation (amenorrhea). It is also associated with the practice of moxibustion in Traditional Chinese Medicine, where burning mugwort near acupuncture points is believed to help turn breech babies and support uterine health. Folk remedies in Europe and Asia have cited mugwort as an “emmenagogue”—an agent that stimulates menstrual flow—and it has been included in herbal preparations for women’s reproductive health for centuries.

Despite its widespread traditional use, scientific validation remains limited. Some laboratory studies have identified compounds in mugwort with mild antispasmodic and anti-inflammatory properties, which may partially explain its use for menstrual discomfort. However, high-quality clinical trials evaluating mugwort’s efficacy for reproductive health concerns are lacking. Most evidence remains anecdotal or based on historical herbal manuscripts. Mugwort can cause allergic reactions and is contraindicated during pregnancy because of its uterine-stimulating effects. In summary, while there is robust traditional support for mugwort in reproductive health, scientific evidence is sparse, and caution is advised due to possible side effects.

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Nature's Sunshine Artemisia Combination
Nature's Sunshine Para-Cleanse