Evidence supporting the use of: Dong quai root
For the health condition: PMS Type P
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Dong quai (Angelica sinensis) has a long history of use in Traditional Chinese Medicine (TCM), where it is often referred to as "female ginseng." Its use for symptoms related to menstruation—including those resembling PMS Type P (characterized by pain, such as cramps and headaches)—is primarily based on tradition. In TCM, dong quai is believed to nourish and invigorate the blood, regulate menstruation, and alleviate pain associated with menstrual disorders.
Historically, dong quai has been included in numerous herbal formulas aimed at treating menstrual irregularities, dysmenorrhea (painful periods), and other gynecological complaints. It is thought to exert mild antispasmodic and anti-inflammatory effects, which could theoretically help with the pain aspects of PMS Type P. However, rigorous scientific studies specifically investigating dong quai for PMS—especially Type P—are limited. Few clinical trials have evaluated its efficacy for PMS, and those that exist often use dong quai in combination with other herbs, making it difficult to attribute effects to dong quai alone.
In summary, the use of dong quai root for PMS Type P is justified primarily by tradition, with some plausible mechanisms suggested by laboratory studies, but there is a lack of robust clinical evidence to strongly support its use for this specific condition. The evidence rating of 2 reflects weak support, mostly from traditional use and limited preclinical data, rather than high-quality clinical trials.
Other health conditions supported by dong quai root
AmenorrheaAnemia
Blood Clots (prevention of)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Circulation (poor)
Dysmenorrhea
Endometriosis
Estrogen (low)
Fibroids (uterine)
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Miscarriage (prevention)
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Progesterone (low)
Rheumatoid Arthritis
Stress
Ulcers
Urinary Tract Infections
Vaginal Dryness
Vaginitis
Wounds and Sores
Products containing dong quai root
Nature's Sunshine 5-W
Nature's Sunshine Anti-Gas Formula (With Lobelia)
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine C-X
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine CLT-X
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Dong Quai
Nature's Sunshine FCS II (With Lobelia)
Nature's Sunshine Female Comfort
Nature's Sunshine Flash-Ease (Time Release)
Nature's Sunshine Glandular System
Nature's Sunshine Hepatic System
Nature's Sunshine IF-C
Nature's Sunshine IF-C TCM
Nature's Sunshine JP-X
Nature's Sunshine KB-C
Nature's Sunshine KB-C TCM Concentrate
Nature's Sunshine Liver Balance (Chinese)
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mood Elevator (Chinese)
Nature's Sunshine Mood Elevator TCM
Nature's Sunshine Nature's Chi TCM
Nature's Sunshine Natural Changes
Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Nervous Fatigue TCM
Nature's Sunshine PS II
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
Nature's Sunshine Urinary Maintenance
Nature's Sunshine Urinary System