Evidence supporting the use of: Hesperidin
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Hesperidin, a flavonoid abundantly found in citrus fruits, has been investigated for its potential benefits in bone health, including the prevention and treatment of osteoporosis. Preclinical studies, primarily in animal models and in vitro experiments, have shown that hesperidin can positively influence bone metabolism. Mechanistically, hesperidin appears to promote osteoblast (bone-forming cell) activity while inhibiting osteoclast (bone-resorbing cell) differentiation, possibly through modulation of oxidative stress and inflammatory pathways. For example, studies in ovariectomized rats (a common model for postmenopausal osteoporosis) demonstrated that hesperidin supplementation improved bone mineral density and bone microarchitecture compared to controls. Additionally, hesperidin’s antioxidant properties may help mitigate oxidative stress, which is implicated in the pathogenesis of osteoporosis. Despite these promising findings, clinical evidence in humans is limited. Few, if any, randomized controlled trials have directly assessed hesperidin's efficacy for osteoporosis in human subjects. Thus, while there is a scientific rationale and some experimental support for hesperidin’s use in osteoporosis, the evidence is not robust enough to warrant strong recommendations, and more high-quality clinical research is needed. Consequently, current support for hesperidin in osteoporosis is based largely on experimental data rather than established clinical practice.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by hesperidin
Alzheimer's DiseaseArteriosclerosis
Blood Clots (prevention of)
Bruises (healing)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Capillary Weakness
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Diabetes
Diabetic Retinopathy
Edema
Free Radical Damage
Hypertension
Inflammation
Osteoporosis
Varicose Veins
Products containing hesperidin
Nature's Sunshine AdaptaMax
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine LOCLO
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Ultra Therm CF
Nature's Sunshine Vari-Gone
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C Ascorbates
Nature's Sunshine Citrus Bioflavonoids (Vitamin C)