Evidence supporting the use of: Biotin
For the health condition: Nerve Damage
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Biotin, also known as vitamin B7, has some scientific rationale for its use in certain types of nerve damage, particularly in the context of multiple sclerosis (MS) and specific rare inherited disorders affecting the nervous system. Biotin acts as a coenzyme in carboxylation reactions critical for energy metabolism and fatty acid synthesis, which are essential for myelin sheath maintenance and nerve function. Some small clinical trials—most notably in progressive MS—have investigated high-dose biotin (often 300 mg/day, vastly exceeding dietary requirements) as a potential therapy. Results have been mixed: a few studies have reported modest improvements in disability and slowed progression, while others have found no significant benefit compared to placebo. The proposed mechanism is that high-dose biotin may stimulate myelin repair and improve axonal energy production.
However, outside of specific, rare genetic disorders such as biotinidase deficiency (where biotin supplementation is life-saving and clearly indicated), the overall clinical evidence for biotin in treating general nerve damage is limited and not robust. No large-scale, high-quality randomized controlled trials have established biotin as an effective mainstream treatment for most types of neuropathy or nerve injury. Therefore, while there is some scientific interest and a plausible mechanism for certain conditions, the evidence is still considered preliminary, justifying a low-to-moderate rating.
Other ingredients used for Nerve Damage
acetyl l-carnitineastaxanthin
biotin
coenzyme Q10 (CoQ10)
turmeric
fish protein
l-carnitine
l-glutathione
l-taurine
lentinula edodes mycelia
lion's mane
magnesium
medium chain triglycerides (MCT)
nicotinamide riboside
omega-3 fatty acids
phospholipids
rutin
specialized pro-resolving mediators (SPMs)
thiamin (vitamin B1)
ubiquinol
vitamin B12
vitamin B6
vitamin D
vitamin E
zinc
7,8-Dihydroxyflavone
Animal Tissue
Antler
Apigenin
Agmatine
Alpha-Lipoic Acid
Algal protein
Benfotiamine
Cocarboxylase
Cannabidiol
Dimethyl sulfoxide (DMSO)
Elk antler
Other health conditions supported by biotin
Burning Feet or HandsDiabetes
Energy (lack of)
Fat Metabolism (poor)
Fingernails (weak or brittle)
Hair (loss or thinning)
Multiple Sclerosis
Nerve Damage
Skin (dry and/or flaky)
Products containing biotin
Nature's Sunshine Love and Peas (Sugar Free)
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Candida Clear
Nature's Sunshine Love and Peas
Nature's Sunshine Marine Collagen
Nature's Sunshine Marine Glo Collagen
Nature's Sunshine Mega-Chel
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine B-Complex
Nature's Sunshine VitaWave