Evidence supporting the use of: Fenugreek
For the health condition: Nausea and Vomiting

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Fenugreek (Trigonella foenum-graecum) has a long history of use in traditional medicine systems such as Ayurveda and Unani, where it is employed for a variety of digestive complaints, including nausea and vomiting. Historical texts and ethnobotanical surveys indicate that fenugreek seeds have been used to soothe gastrointestinal discomfort, stimulate appetite, and reduce feelings of nausea. The likely rationale behind its use is the presence of saponins, alkaloids, and flavonoids in fenugreek seeds, which are thought to have mild anti-inflammatory and digestive properties. However, scientific studies specifically evaluating fenugreek for the treatment or prevention of nausea and vomiting are sparse. Most modern clinical research on fenugreek focuses on its effects on blood sugar, cholesterol, and lactation, with few if any robust trials addressing its efficacy for nausea or emesis. Thus, while its use for nausea and vomiting is rooted in tradition, there is minimal scientific validation for this application. The available evidence is largely anecdotal or based on historical practice, rather than on controlled clinical studies. Thus, health professionals generally do not recommend fenugreek as a first-line remedy for nausea or vomiting, and individuals considering its use should consult with a healthcare provider, especially given the lack of substantial scientific evidence and the potential for side effects or interactions.

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