Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Wintergreen (Gaultheria procumbens) essential oil has a long history of traditional use in supporting the muscles body system, especially for temporary relief of minor aches and pains. The primary active compound in wintergreen oil is methyl salicylate, which is chemically similar to aspirin (acetylsalicylic acid). Traditionally, wintergreen has been applied topically, often in liniments, ointments, or massage oils, to soothe sore muscles, joint pain, and backaches. This use is rooted in folk medicine practices in North America, where Native Americans historically used wintergreen leaves in poultices or teas for similar purposes.

While there is some scientific understanding of the mechanism—namely, the counterirritant and mild analgesic properties of methyl salicylate—rigorous clinical trials specifically examining wintergreen oil for muscle support are limited. Most evidence comes from its inclusion in over-the-counter topical analgesic products, which often combine methyl salicylate with other ingredients. Adverse effects, such as toxicity from excessive use or absorption, have also been documented, so safe, appropriate use is important. In summary, although scientific support is limited, the traditional use of wintergreen for muscle support is well-established and its active component is pharmacologically active, which supports its continued use in this context.

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Nature's Sunshine Tei-Fu Essential Oils
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