Evidence supporting the use of: Burdock
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Burdock (Arctium lappa) is traditionally used in various herbal medicine systems, particularly in Asia and Europe, as a general tonic and for its purported benefits for women’s health. In the context of menopause, burdock is sometimes recommended by herbalists to support hormonal balance and alleviate symptoms such as hot flashes, night sweats, and mood swings. The traditional justification stems from its historical use as a “blood purifier” and a support for liver function, which is believed in some herbal traditions to indirectly help with hormonal regulation during menopause. Additionally, burdock contains phytoestrogens—plant-based compounds that can weakly mimic estrogen in the body—leading to speculation that it might help offset the decline in estrogen associated with menopause.

However, the scientific evidence supporting burdock specifically for menopause symptoms is minimal. There are very few clinical studies, and most of the evidence is anecdotal or extrapolated from its general anti-inflammatory and antioxidant effects. Some laboratory studies suggest burdock root may have mild estrogenic activity due to its lignan content, but these findings have not been robustly confirmed in human trials or specifically evaluated for menopausal symptom relief. As such, while burdock’s use for menopause is rooted in tradition and historical herbal practices, strong scientific validation is lacking, and the evidence rating remains low.

More about burdock
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Other ingredients used for Menopause

7-hydroxymatairesinol (HMR)
Alfalfa
Aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
Marine lipid
Melatonin
Moringa
Motherwort
Nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
Valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
Wild yam
red clover
atractylodes
smilax
Rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
Akebia
antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
atractylone
black seed
banyan
bioflavonoids
black root
Chinese silkvine
cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
danshen
daidzein
durian
dong quai
Euryale seed
elk antler
evening primrose oil
estrogen
fo-ti
Ficus religiosa
Glycetein
horny goat weed
Hypericum
isoflavones
Lycium
lemon balm
Lady's Mantle
linden
lotus
Loranthus
Labisia pumila
macamides
Montanoa tomentosa
Meadow sage
Miroestrol
macaenes
Ophiopogon
Puerain
Pulsatilla
Prickly Pear Cactus
Phytoestrogens
Polygonum
rue
Rubus
rockweed
Rehmannia
rose
Rooibos
Rosa laevigata
rhubarb
Soy
Soy Protein
Stone Root
Vervain
Viburnum
Vitex Agnus-Castus
Withanolides
Yellow-Fruit Nightshade