Evidence supporting the use of: Magnesium
For the body system: Male Reproductive System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Magnesium is an essential mineral involved in numerous physiological processes, including those related to the male reproductive system. Scientific studies have shown that magnesium plays a role in testosterone biosynthesis, spermatogenesis, and protection against oxidative stress in testicular tissue. Low magnesium levels have been associated with reduced testosterone levels and impaired semen quality. Some clinical trials and observational studies suggest that magnesium supplementation can help maintain normal testosterone levels, particularly in physically active men or those who are magnesium deficient. Additionally, magnesium is known to counteract oxidative stress, which is a contributing factor in male infertility. However, while there is a reasonable body of evidence supporting magnesium’s importance in reproductive health, direct intervention studies specifically targeting male fertility outcomes are limited. Most findings are based on associations, animal studies, or studies in populations with magnesium deficiency. Therefore, magnesium’s role in supporting the male reproductive system is scientifically plausible and moderately supported, but more high-quality, targeted human research is needed to confirm its efficacy in improving reproductive outcomes.

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Products containing magnesium

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Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Hydrate
Nature's Sunshine AIVIA Plant Protein
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Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AnxiousLess
Nature's Sunshine AnxiousLess
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Calcium Plus Vitamin D
Nature's Sunshine Cellular Energy
Nature's Sunshine Chromium-GTF
Nature's Sunshine Coral Calcium
Nature's Sunshine Coral Calcium
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Nature's Sunshine Gentle Move
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Magnesium
Nature's Sunshine Magnesium Complex
Nature's Sunshine Mega-Chel
Nature's Sunshine Mind-Max
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Power Beets Pouch
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Nature's Sunshine Sea Calcium (Nature's)
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Nature's Sunshine Silver Shield BioGuard Hand & Body Cream
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Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Revive
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Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
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